M G physiotherapy Centre

M G physiotherapy Centre M G physiotherapy centre is one of the leading physiotherapy service providers in Dwarka since 2006.

When knowledge is shared, awareness grows. ✨Had a wonderful experience at the DwarkaMoms Meetup today. I offered free co...
13/03/2026

When knowledge is shared, awareness grows. ✨

Had a wonderful experience at the DwarkaMoms Meetup today. I offered free consultations on body alignment and physiotherapy, and it was truly fulfilling to interact with so many people and discuss their health concerns.

Many participants came forward to understand how posture, movement patterns, and simple corrective exercises can help prevent pain and improve overall well-being. These meaningful conversations and awareness moments are always the most rewarding part of such gatherings.

It was also great meeting both new and familiar entrepreneurs, exchanging ideas, and learning from each other’s journeys. Such meetups always leave you inspired and motivated.

A heartfelt thank you to for creating such a wonderful platform that brings together a supportive and inspiring community.
Thank you and for positive energy and helping people around.God bless you 😘

Meetup

04/03/2026

Festivals come and go.
Strength stays with you.
Choose wisely.
Happy Holi ✨

25/02/2026

Most knee problems I see are not accidental.
They are neglected.
Weak quadriceps.
Poor biomechanics.
No structured rehabilitation.
Painkillers reduce pain.
Rehabilitation corrects the cause.
Every step should feel confident — not careful.
If your knee is “crying for help,” listen early.

17/02/2026

Physiotherapy doesn’t just add years to life, it adds life to years.

16/02/2026

Guess which muscle is prime mover in this? 🧐
😂

15/02/2026

Medicine teaches me discipline...
Faith teaches me humility🙏🙏🙏

08/02/2026

Always Follow three steps while sitting
1-SIT
2-SLIDE
3-LEAN
Avoid slouching
Take frequent breaks
Your body needs movement..so take frequent breaks avoid prolonged sitting..
FOLLOW FOR MORE

02/02/2026

Going by the trend...

01/02/2026

Hours of sitting with minimal movement overworks the neck muscles.
The result? Tightness, headaches, reduced mobility, and chronic discomfort.
Small posture corrections and regular breaks can make a big difference.

27/01/2026

Plantar fasciitis is pain caused by irritation of the plantar fascia, a strong tissue band under the foot that supports the arch.

Key Features-
✅️Heel pain, especially with first steps in the morning
✅️Pain after rest or prolonged standing
✅️Tenderness at the inner heel

Why It Happens-
✅️Overuse or prolonged standing
✅️Poor footwear
✅️Tight calf muscles
✅️Flat feet / high arch
✅️Sudden activity increase

Treatment-
✅️Stretching
✅️Proper footwear / insoles
✅️Ice/Heat
✅️Physiotherapy

🟢 Surgery is rarely needed.

Takeaway
Early care = faster recovery.

Address

49, Pocket 5, Sector 12 Dwarka Kunj Apartment, Dwarka
New Delhi
110075

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 9am - 1pm
5pm - 8pm
Friday 9am - 1pm
5pm - 8pm
Saturday 9am - 1pm
5pm - 8pm

Telephone

+918527371264

Website

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