M G physiotherapy Centre

M G physiotherapy Centre M G physiotherapy centre is one of the leading physiotherapy service providers in Dwarka since 2006.

30/12/2025

Google rehab experts:
Creating repeat patients since forever.😄

✨️✔️Remember
Online exercises can inform you,
but personalised rehab heals you.


25/12/2025

Even Santa can't skip exercises ..🎅💕😍

24/12/2025

❌ MYTH: “Pain is gone, so treatment is not needed.”
✅ FACT: Pain relief doesn’t mean full recovery.
Pain going away only means you’re feeling better —
it doesn’t mean your body is fully healed.
Many issues like muscle weakness, stiffness, poor posture, or balance problems can still be present even when there is no pain.
If treatment stops too early, the pain often comes back — sometimes worse than before.
💡 The real goal is not just pain relief, but long-term recovery.
Completing your therapy helps you:
✔ Move better
✔ Get stronger
✔ Prevent future pain
✔ Avoid repeated injuries
👉 Feeling better is good.
👉 Healing completely is better.





22/12/2025

Teaching weight transfer — a small movement that makes daily activities safer and more confident for people with Parkinson’s.





20/12/2025

Pain is personal.
So treatment should never be generic.

I’ve learned over the years is this —
everybody has a different story and history of pain
That’s why treatment can never be the same for everyone.

Understanding and assessment comes before planning treatment which is either exercise based or modalities based.

so i do not recommend to start doing random exercises available on internet for common joints pain because without assessment these exercises might increase your pain.

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03/12/2025

Physiotherapy is not just exercises ...

✅️It’s assessment.
✅️It’s diagnosis.
✅️It’s targeted treatment.
✨️From manual therapy,
✨️mobilization,
✨️posture correction,
✨️ergonomics,
✨️electrotherapy,
✨️education, and
✨️functional rehab — everything is customised to what your body needs.
That’s why physio works at the root cause, not just the symptoms.


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01/12/2025

Just for fun 😃

Address

49, Pocket 5, Sector 12 Dwarka Kunj Apartment, Dwarka
New Delhi
110075

Opening Hours

Monday 9am - 1pm
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 9am - 1pm
5pm - 8pm
Thursday 9am - 1pm
5pm - 8pm
Friday 9am - 1pm
5pm - 8pm
Saturday 9am - 1pm
5pm - 8pm

Telephone

+918527371264

Website

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