Hitesh Khurana

13/05/2022

Ready to take another Erganomic Training session in Assortech Buisness park NOIDA

03/04/2022

"Enjoy the little things in life because one day you'll look back and realize they were the big things."

Picnic with Anodyne Spine Clinic Team it was really filled with lot of fun and amazing activities. .

26/03/2022

A promise of a new tomorrow.🌄

26/03/2022

"I don't need a river to be lazy."

01/01/2022

Celebrated 1st Day of the year with Staff. Happy New Year 2022❤️ 🎉
364 days of this year more to come for celebrations.

01/01/2022

Wishing you all a Very Happy New Year 🎉💖🥳 2022

12/12/2021

Celebrated 15 Wedding Anniversary 🎉🎉 At Clinic.

10/12/2021

If you are feeling stiff neck, this will help you!

09/12/2021

Are you facing extreme pain and discomfort in your triceps?
Follow this simple exercise and watch your pain vanish!

09/12/2021

08/12/2021

Is your hamstring region paining you lately?
Here are a few stretches that can relieve your pain INSTANTLY!

04/12/2021

Feeling extreme stress in the neck muscle?
Try out this simple exercise!

03/12/2021

Working on laptop for hours causing intense neck pain?
Follow this simple exercise and get rid of the pain immediately.

02/12/2021

SATURDAY LIVE with Dr Sonia Varma.
9pm
Stay tuned!

01/12/2021

Pain in the piriformis muscle can wear you down!
Practice this stretch and feel better instantly!
For more, DM us!

27/11/2021

Chiropractic tips for neck stiffness! COMMENT down to get more such tips.

25/11/2021

That's absolutely true! What do you think?

24/11/2021

What exercises can you do to ease lower back pains?