Dr. Rakhi Bist

Dr. Rakhi Bist Bhav vayakyi is a kind of place where all the aspects of life is being valued. People are not judged, but empathized. Bhava-Vyakti, without any judgement.

All is done to improve the quality of life. of people, and they can deal it in better spirits.

12/03/2026

What’s one thing that helps you feel safe?

Feeling safe isn’t always about a place. Sometimes it’s a person, a routine, a memory, or even a small moment of calm in a busy day.

For some people, safety feels like:
• Talking to someone who truly listens
• Sitting quietly with a cup of tea
• Being in a familiar place
• Taking a few deep breaths
• Knowing that their feelings are accepted without judgment

Everyone experiences safety in different ways, and that’s completely okay.

Take a moment to reflect today — what is one thing that helps you feel safe?

If you feel comfortable, share it in the comments. Your answer might remind someone else that safe spaces still exist. 🤍




What would your inner child need to hear today?Sometimes healing begins when we give ourselves the compassion we needed ...
11/03/2026

What would your inner child need to hear today?
Sometimes healing begins when we give ourselves the compassion we needed back then. 🤍
If you feel comfortable, share one sentence your inner child needs in the comments. Your words might help someone else feel less alone.

“What would your inner child need to hear today?”















Hi everyone, I wanted to share that I have shifted to Delhi, if anyone is interested or willing to have sessions or coun...
25/10/2025

Hi everyone, I wanted to share that I have shifted to Delhi, if anyone is interested or willing to have sessions or counselling or therapy, they can contact me at the no 7678407544/ 062893 13962 , with prior appointment.

11/08/2025

Happiness is your birthright.

Dr Rakhi
(Bhav vyakti)

06/08/2025

Life is a battle, how we make it, is our choice.

Dr Rakhi
(Bhav vyakti)

31/07/2025

"Change can be uncomfortable, but it’s always pushing us toward something better, even if we can’t see it yet."

Dr Rakhi
(Bhav vyakti)

30/07/2025

One non negotiable ingredient for success is CONSISTENCY

Talent, intelligence, or even resources can only take you so far. But showing up and putting in steady effort, even when you don’t feel like it, compounds over time.

Dr Rakhi
( Bhav vyakti )

25/07/2025

🧠✨ Let’s Talk About Mental Health

A campaign by Bhav Vyakti – Mental Health & Emotional Wellness Centre

Did you know that 1 in 4 people will experience mental health challenges in their lifetime? And yet, so many suffer in silence due to stigma, fear, or lack of support. 💔

At Bhav Vyakti, we’re breaking the silence — one conversation at a time. Through our Mental Health Awareness Campaign, we aim to educate, support, and create a stigma-free community that embraces emotional well-being for all. 🌿

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💡 What’s Happening:
📚 Mental health sessions in schools, colleges & workplaces
🗣️ Open dialogue circles & panel talks
🎨 Awareness through art, storytelling & expression
💻 Free webinars & Q&A with certified therapists
📖 Real stories. Real struggles. Real healing.

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💬 Because it’s okay to not be okay.
Let’s build a world where asking for help is a strength — not a weakness.

📞 Invite us to your institution or event: 6289313962
📧 counsellor.rakhi@gmail.com
📍 Based in Delhi | Online & offline events available

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🟢 Join the movement. Share your story. Start the conversation.

"Breathe — it's life, not a competition. Live it."Dr. Rakhi (Bhav vyakti)
25/07/2025

"Breathe — it's life, not a competition. Live it."

Dr. Rakhi
(Bhav vyakti)



























Break your chains.Feel free to live your life. 💫The chains aren't physical—they're the negative thoughts, fears, and dou...
22/07/2025

Break your chains.
Feel free to live your life. 💫

The chains aren't physical—they're the negative thoughts, fears, and doubts that stop you from making the decisions your heart knows are right.

Let go. Choose freedom. 🌱

Dr Rakhi
(Bhav vyakti)

Address

New Delhi
110049

Opening Hours

Monday 5pm - 10pm
Tuesday 5pm - 10pm
Wednesday 5pm - 10pm
Thursday 5pm - 10pm
Friday 5pm - 10pm
Saturday 5pm - 10pm
Sunday 9am - 5pm

Telephone

+916289313962

Website

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