GMD - Guide My Diet

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GMD - Guide My Diet

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GMD - Guide My Diet, Nutritionist, Sector-11, Opposite Gurudwara Singh Sabha, Rohini-110085, New Delhi, .

We are a team of Nutritionists, and Preventive Health-Care Professionals with the sole aim to guide you to take the right steps toward a Better Holistic Lifestyle.

05/09/2025

Sprout Salad – A Bowl of Health & Energy! 🌱
Fresh, crunchy & loaded with nutrition – this salad is the perfect choice for your daily health goals. 💚

✨ Benefits of Sprout Salad:
✔️ Boosts digestion & metabolism
✔️ Rich in protein & fiber
✔️ Strengthens immunity
✔️ Helps in weight management
✔️ Keeps you energized all day

🥗 Add this powerhouse to your diet & feel the difference!

📞 For more information contact us on - 9815444007

05/09/2025

Happy Teacher’s Day from Team Guide My Diet! ✨🌸

On this special day, we salute all the teachers who inspire, guide, and shape lives with their wisdom and knowledge. 🙏💫
Just like a good teacher lights the path to success, healthy eating lights the path to a better life. 🌱❤️

Let’s celebrate the mentors who teach us not only lessons of life but also discipline, balance, and positivity. 🌟

📞 For more information contact us on: 9815444007

02/09/2025

Meet Babita Jain’s Transformation Journey!

From struggling with inches gain & hyperacidity to achieving a healthier, fitter version of herself — Babita proved that consistency wins over crash diets! 💪

With the right guidance, her acidity issues are resolved ✅ and inches loss achieved ✅ — all while managing a busy work schedule.

💡 No crash diets, no shortcuts — just smart nutrition and dedication!

She is a true inspiration for every Household woman who wants to make health a priority! 🌸

📞 For more information contact us on - 9815444007

01/09/2025

Meet Harish from Gurgaon ✨
Just 5 months ago, he joined us with:
📌 HBA1C – 10.8
📌 Fasting Sugar – 280
📌 On Insulin & Medicines

💡 With our Diabetic Diet Plan:
✔️ Insulin stopped in just 15 days
✔️ Medicines reduced to half within a month
✔️ HBA1C dropped to 7.2 in just 3 months

No crash diets. No shortcuts. ✅ Only dedication + the right nutrition.
Harish’s journey is proof that Diabetes can be reversed through diet & lifestyle.
He is truly an inspiration for every diabetic patient!

📞 For more information contact us on: 9815444007

31/08/2025

Guide My Diet is happy to share another inspiring story! ✨

📌 Miss Gurnoor joined Guide My Diet on 15th April 2025 at 91.35 kg
📌 Today in August 2025, she is 82.85 kg – a total loss of 9.1 kg 💪
📌 No crash diets ❌ No shortcuts ❌
📌 Just mindful eating, smart nutrition, and consistency ✅
📌 She balanced her health even with a demanding job 👩‍💻
📌 Truly an inspiration for all working women 🌟

❤️ When you stay consistent and committed, nothing can stop you from reaching your goals!

👉 For more information contact us on 9815444007

29/08/2025

✨ Guide My Diet is happy to share an inspiring transformation story! ✨

🌸 Meet Mrs. Jaya from Maharashtra – a true example of consistency and determination!

👉 Started her journey in May at 91.10 kg
👉 she reached 75.40 kg
👉 That’s a remarkable 15.7 kg weight loss in just 4 months!

💪 Despite her hectic hospital shifts and busy routine…
✅ She stayed consistent
✅ Followed mindful eating
✅ Balanced her lifestyle
✅ No crash diets, no shortcuts – just dedication & smart nutrition choices

🌟 A true inspiration for all working women who dream of staying fit while managing career & family!

📞 For more information contact us on - 9815444007

27/08/2025

🙏✨ Team Guide My Diet wishes you a very Happy Ganesh Chaturthi! ✨🙏

May Lord Ganesha bless you with good health, happiness, and prosperity. 🌸💚
This festive season, let’s celebrate with positivity and choose the path of a healthy lifestyle. 🌿

Address

Sector-11, Opposite Gurudwara Singh Sabha, Rohini-110085, New Delhi

110085

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Telephone

+919815444007

Website

http://www.guidemydiet.com/

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