Friend's Clinic

Friend's Clinic We offer best in care practices of peadiatrics and speciality neonatology services like VACCINATION, regular check up , day - care emergencies and many other.

Get all the baby use products and medication under one roof. Health tips, queries, solutions all at one place .if you any queries ,questions , doubt , problem related to health post your questions and get the best opinon !!!!!

LOW BACK PAIN Low back pain is common amongst people, who are 30 plus. Kids carrying schoolbags can have low back pain t...
14/03/2017

LOW BACK PAIN

Low back pain is common amongst people, who are 30 plus. Kids carrying schoolbags can have low back pain too. Follow these tips to avoid back pain for children.
• They should bend with their knees when picking up heavy packs.
• Books can be kept in lockers or desks if possible to avoid carrying them to and fro
• A backpack with wheels can help if they have to carry heavy loads.

“Heartful” Fruit Blueberries for your heart Blueberries are wonderful when it comes to nutrition. They’ve got anthocyani...
15/10/2016

“Heartful” Fruit
Blueberries for your heart
Blueberries are wonderful when it comes to nutrition. They’ve got anthocyanins, those blood vessel-helping antioxidants. Those antioxidants give the berries their dark blue color. Blueberries also have fiber and more than a handful of other great nutrients. Add fresh or dried blueberries to cereal, pancakes, or yogurt.

LEMON FACE PACKHere are some lemon face masks that all brides-to-be can use in order to improve their skin tone.1. Lemo...
01/02/2016

LEMON FACE PACK
Here are some lemon face masks that all brides-to-be can use in order to improve their skin tone.
1. Lemon, milk and honey
Mix one teaspoon of lemon juice and honey with one tablespoon of milk powder, and apply this mixture to your face. Let it dry for 15 minutes before rinsing off with cold water. Apply this mask every day to get a fairer skin tone.
2. Lemon, turmeric and milk
You can make a face mask for glowing and fair skin by mixing together lemon juice, milk and turmeric. Apply this to the face and let it dry out. Wash off with warm water.

Lemon juiceTake a juice from lemon, and apply it all over your face with the help of a cotton ball. Keep it for an hour ...
27/12/2015

Lemon juice
Take a juice from lemon, and apply it all over your face with the help of a cotton ball. Keep it for an hour and Wash off with tap water. Doing this daily will help improve your skin tone, and will also lighten any scar marks.

Preventing Kidney StonesKidney stones were usually considered an adult disease. However, nowadays, this has become commo...
11/12/2015

Preventing Kidney Stones
Kidney stones were usually considered an adult disease. However, nowadays, this has become common amongst children and adolescents too. The reasons for this is not clear; many factors could be the cause such as diet, family history and not drinking enough fluids .

Try to cure cold the simple way. 1. Drink lots of fluids; it breaks congestion, keeps throat moist and keeps dehydration...
30/11/2015

Try to cure cold the simple way.

1. Drink lots of fluids; it breaks congestion, keeps throat moist and keeps dehydration at bay.
2. Inhale steam either using a steamer or hold your head over a vessel of hot water and inhale slowly. However, be careful.
3. Gargle with a glass of warm water with one teaspoon of salt added it. It will soothe your sore throat and help cure it.
4. A small handkerchief with a dab of menthol, eucalyptus oil helps keep nose clear and keep breathing passage open.
5. Put an extra pillow under your head at night to relieve congested passage.

Maintain a low-salt diet to deal with varicose veins.High salt content in the blood leads to water retention. This resul...
30/11/2015

Maintain a low-salt diet to deal with varicose veins.

High salt content in the blood leads to water retention. This results in an increase in blood volume and thus swelling of veins. People suffering from varicose veins should cut down on salt intake to feel relief from varicose veins.

Constipation in childrenHigh fibre foods and lots of fluid are important in treating constipation. You should not use an...
23/11/2015

Constipation in children
High fibre foods and lots of fluid are important in treating constipation. You should not use any suppositories, laxatives or enemas without first consulting your paediatrician. .

The treatment is usually decided upon the age of the child. One can try the following treatments depending on the child’s age.

If your child is younger than 4 months old:
• 1 ounce of apple/pear juice in 1 ounce of water, one or two times a day
If your child is 4 months to 1 year:
• High-fibre baby foods, such as cereals, fruits , vegetables, spinach and peas
• Apple/pear juice
If your child is 1 year or older:
• Feed raw, unpeeled vegetables and fruits (peaches, apples and pears) at least three times a day
• Decrease the amount of dairy products
• Increasing the amount of water and juices
• Have your child sit on the toilet for 10 minutes after meals, especially after breakfast, to encourage a

Cucumber juicePeel a cucumber, grate and squeeze to take out the juice. Add some aloe vera gel to it and apply pack on t...
23/11/2015

Cucumber juice
Peel a cucumber, grate and squeeze to take out the juice. Add some aloe vera gel to it and apply pack on the face. Feel its soothing and lightening effect.

Doing little somethings can save a life !!!
23/11/2015

Doing little somethings can save a life !!!

AntioxidantsBlueberries, Cranberries, raspberries are packed with antioxidants. Add them to yoghurt and whip to make a s...
21/11/2015

Antioxidants
Blueberries, Cranberries, raspberries are packed with antioxidants. Add them to yoghurt and whip to make a smoothie or add them to your morning cereals.

Coconut being low in sodium and high in potassium is an excellent food for people suffering from high blood pressure. Co...
20/11/2015

Coconut being low in sodium and high in potassium is an excellent food for people suffering from high blood pressure. Coconuts contain no trans fats and are gluten-free, they are loaded with high amounts of dietary fibre, and are good for your heart. Coconuts not only improve the cholesterol ratio in your body, but also protects your arteries from damage

Address

New Delhi
110033

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+917011361561

Website

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