05/12/2025
From the Fertility Desk
Many people assume va**ng is harmless, but when it comes to fertility, it still carries risks. Ni****ne and aerosol chemicals can quietly affect egg and s***m development lowering egg quality, disrupting hormones, and reducing s***m count and motility.
The encouraging part is that the reproductive system can recover. Eggs and s***m regenerate over couple of months, so reducing or stopping va**ng now can meaningfully improve your chances of natural conception or IVF success.
Our recommendation is simple: avoid va**ng while trying to conceive. Even small steps toward quitting can make a real difference for your future pregnancy and we’re here to support you at every stage.