Dr. Shilpa Arora

Dr. Shilpa Arora Nutritionist, Macrobiotic Health Coach and Chef Dr. Shilpa Arora is a Nutritionist Dietetics Macrobiotic Health Coach & Chef.

As a macrobiotics health coach I got a great foundation to explore the link between the appearance of a person's skin and their general health. I have worked together with leading hospitals, institutions, education societies and private consultations to provide health plans which could be practiced lifelong for ultimate healing. These holistic plans that I offer prevent lifestyle induced diseases and help slow ageing process as the foods we eat is one of the primary influences we have on our health. Lean For Life' is a complete plan, based entirely on diet and lifestyle factors. This program represents the culmination of my lifelong passion for nutrition and my search to find the ways to maintain health, beauty & wellness naturally.

16/10/2025

Eat this salad → thank me later for the glow because this isn’t a salad, it’s a beauty potion in a bowl 💫

15/10/2025

Pink or white? The truth is — you need both! 🍈💖

Guava — one of the most underrated superfruits! 🍈 Both the pink and white parts are loaded with different nutrients — and together, they make this fruit a true superfood! 💪✨

14/10/2025

Pre and post workout meal 👆🏽

14/10/2025

Is chocos really multigrain? 🧐

13/10/2025

Still think alcohol makes you glow? 🍷✨

Think again! It dehydrates your skin 💧, speeds up aging ⏳, and brings wrinkles way too early 😬.

Your body’s asking for water, not wine 🚫🍷💦

13/10/2025

Immunity booster 🤩

13/10/2025

Kanji Recipe 👆🏽

11/10/2025

🚨 Fake Paneer Alert! 🚨

McDonald’s, Burger King, Domino’s — paneer tested ⚠️
Turns out, they’re using adulterated paneer! 😱
Only Amul Paneer passed the starch test ✅
Fake paneer turned black, real stayed white 🧪

09/10/2025

Cancer-proof your plate now…👆🏽

What if I told you… your everyday sabzi could help fight cancer? 👀🥦”
This viral recipe — made with kachchi haldi, aloe vera & nature’s finest protectors — isn’t just food, it’s medicine on your plate. 🍲

08/10/2025

Watch if you suffer with gastric issues 🐡💨

08/10/2025

Alcohol is always harmful in any quantity make a note 📝

07/10/2025

Feeling low on energy, mood swings, or constant fatigue? 😩

It might not be “just stress” — it could be a Vitamin B12 & D3 deficiency! 💉☀️

These two nutrients power your energy, hormones & mental health.

Get your levels checked before your body screams louder than your schedule! 🧠✨

Address

B-6 Ground Floor, Panchsheel Enclave
New Delhi
110017

Opening Hours

Monday 9:30am - 5:30am
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5:30pm

Telephone

+919953435000

Website

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