Better Me Healthcare

15/01/2023

11/01/2023

Learning to live with bipolar disorder can feel difficult. Here are some tips for self-care for bipolar, like monitoring your mood or trying peer support.

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08/01/2023

Here's how you can cater activities based on your energy levels and mood to balance overall wellness and productivity.

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07/01/2023

Learning to live with bipolar disorder can feel difficult. Here are some tips for self-care for bipolar, like monitoring your mood or trying peer support.

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05/01/2023

Gentle Note ✨

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04/01/2023

Expect the unexpected! 🌿

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02/01/2023

I'm ready for it! 🌿

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#2023

31/12/2022

Better Me Wishes You All, A Very Happy And Prosperous New Year, 2023! ☺️🌟✨🌺

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30/12/2022

Understand it’s ok to cry. It’s ok not to be strong. It’s ok to not know the answers to all of your questions!

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29/12/2022

'Self-care'.. a simple word with bright side.

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