Boxfit

Home
Boxfit

Boxfit Fitness Club delivers the amazing results of Boxing and Kickboxing without any combat, to scul What is Boxfit? How is BoxFit Different?

Get ready for the most FUN and INTENSE workout of your life. BoxFit takes the best elements from a Boxer’s and Kick Boxer's regime and puts it in a 60 minute full-body workout. You set your own pace, your own intensity and thus BoxFit is for everyone. We have taken away the clunky equipment of vintage gyms and replaced it with open space, punching bags and medicine balls. Our trainers conduct BoxFit sessions in 3 components:

High Intensity Cardio:
Trainers lead the class into High energy drills. From Jumping jacks to mountain climbers, our cardio sessions focuses on fast calorie burn. Bag Work:
Put your gloves on and get ready for 8 rounds of non stop dynamic bag work. Every round, trainer walks you through unique combinations. All we ask is that you give that bag all you got. Core:
The Last segment is dedicated to to core strengthening where trainer shows you the most effective exercises and Postures handpicked from a Boxer's workout. BoxFit is a No-contact Fitness class, which means NO SPARRING. Our goal at BoxFit is to improve fitness of our members and help them achieve the goals they have set for themselves. We want to do so in the most enjoyable and non intimidating way possible. While our sessions takes the most fun and rewarding elements of a boxer’s regime, we are not a fight club. Should I have past experience to join BoxFit? To join BoxFit you don't need any prior experience. You should join BoxFit to get fit and stay fit. At BoxFit, you decide your own pace, your own intensity and hence it is for anyone who thinks there is room for improvement in their fitness. What do I need to get started? Try your first shot free of cost. There are plenty of BoxFit gloves available for your trial class. The only thing you will need is Hand wraps that you can get yourself or can choose to buy them at reception for INR 250. If this is your first class, we insist that you come 15 minutes before the class starts so you can meet the trainer, wrap your hands and learn the basics.

20/10/2025

HAPPY DIWALI FAM ❤️

19/10/2025

Just girls balancing macros and maang tikka 💁‍♀️

(Diwali workout, festive fitness, fun fitness reel, Indian fitness, workout humor, funny workout, festive workout, fitness motivation, gym life, fat loss, calorie burn, fitness for women, BoxFit, Delhi fitness studio, functional training, HIIT workout, strength training, fitness comedy, Diwali vibes, festive season fitness, consistency, no excuses, fitness mindset, fun workout, healthy lifestyle, fitness dedication, workout challenge, women who lift, fitness inspo, Indian festival, workout motivation funny, holiday workout, stay active, dance fitness, festive energy, fitness humor, workout lifestyle, girls who train, party workout, festive health, fitness fun, gym content, celebration fitness, Diwali edition)

18/10/2025

✨ Diwali dilemma be like: do you eat the laddoo or earn the laddoo? 🤔
The truth? You can do both.
Enjoy your mithai guilt-free, just don’t forget to show up and train after 💪

Because balance > burnout.
Let the lights, laddoos, and lifts coexist. ⚡️

(Diwali fitness, calorie deficit, Diwali workout, festive fitness, fitness motivation, weight loss, fat loss, enjoy food guilt free, Diwali gym motivation, post Diwali workout, gym life, balance not restriction, healthy lifestyle, cheat day, calorie balance, fitness tips, nutrition, Diwali sweets, festive season, mindful eating, BoxFit, Delhi fitness, workout motivation, fitness goals, strength training, boxing workout, functional training, fitness routine, metabolism boost, Diwali party, healthy habits, holiday season fitness, fitness coach, eat smart, workout tips, training program, lose fat, stay fit, calorie awareness, gym motivation, active lifestyle, fitness for women, fitness for men, functional fitness, discipline vs enjoyment, health and fitness, Indian fitness content)

16/10/2025

We all say we’ll do anything to avoid hangovers… until the solution is hydration 💀
If you’re partying this weekend — have one glass of water between every drink.
Your Monday self will thank you 🫶

(hangover, party tips, hydration, alcohol recovery, weekend drinking, hangover cure, funny fitness reel, fitness humor, health coach, personal trainer, wellness tips, drinking responsibly, Diwali parties, festive season fitness, how to prevent hangover, water between drinks, fitness comedy, gym humor, alcohol metabolism, recovery tips, healthy lifestyle, fitness motivation, coach tips, funny fitness content, fat loss tips, weight loss tips, balance lifestyle, healthy drinking habits, trainer advice, funny reels India, Diwali hangover, alcohol and fitness, gym coach humor, drinking hacks, weekend wellness, funny health reel, relatable reel, party recovery, fitness content ideas, festive fitness, gym memes, wellness coach, hangover prevention, fitness education, drink smart, funny party reel, healthy tips, balance not restriction, funny fitness video, trainer vs client, real life coach moments)

15/10/2025

The Festival of Excuses has begun 😭

(calories, fitness motivation, workout excuses, Diwali fitness, gym humor, Indian fitness, boxing workout, strength training, HIIT classes, fitness community, workout inspiration, health goals, Delhi gyms, BoxFit India, gym motivation, funny fitness reel, gym life, personal training, group workouts, Diwali workout, fitness consistency, calorie burn, healthy lifestyle, fitness studio, Diwali calories, motivation to workout, gym vibes, fit India, wellness, fitness routine, fitness journey, fitness lovers, functional training, boxing classes, best gym Delhi, no excuses, gym motivation quotes, healthy habits, fitness challenge, fat loss, fitness transformation, Diwali health, festive fitness, stress relief, endorphins, gym culture, fit community, workout energy)

14/10/2025

You don’t have to skip the sweets, drinks, or parties this season.
You just have to make sure you show up here too 🥊🔥

Train now, so you can enjoy later — guilt-free.
Because balance isn’t about saying no… it’s about knowing when to say yes and still stay strong 💪

( festive fitness, diwali workout, christmas workout, new year fitness, full body workout, home workout, fat burn workout, calorie burn workout, strength training, holiday workout, party season fitness, weight loss workout, fitness motivation, workout consistency, workout inspo, festive season training, workout routine, fat loss motivation, functional workout, workout reel, fitness challenge, healthy lifestyle, fitness mindset, fitness transformation, fitness for women, fitness for men, fitness habits, workout balance, stay fit during holidays, fitness journey, strength and conditioning, fitness goals, festive body goals, fitness routine, functional training workout, motivation to train, workout ideas, quick home workout, festive balance, full body burn, gym motivation, calorie control workout, fitness inspiration )

13/10/2025

Time for damage control 😎

💥 FULL BODY HOME WORKOUT — Diwali Edition

1️⃣ Fast Squats + Heel Raises – 15 reps
2️⃣ Forward Lunges with Rotations – 10 reps each leg
3️⃣ Inchworms + Sprawl – 10 reps
4️⃣ 4 Mountain Climbers + 1 Push-Up Combo – 10 rounds

🔥 Complete 3–4 rounds
No equipment, no excuses — just move, sweat, and make room for laddoos the right way 😉

( full body workout, home workout, no equipment workout, festive fitness, diwali workout, calorie burn workout, strength training, functional training, cardio strength, fat loss, weight loss workout, metabolism boost, HIIT routine, bodyweight workout, diwali fitness challenge, workout motivation, home exercises, leg workout, core workout, upper body workout, lower body workout, endurance training, circuit workout, fitness for beginners, calorie burn, workout at home, pre diwali workout, festive burn, functional fitness, total body workout, quick workout, fast workout, 10 minute workout, mobility and strength, toning exercises, body transformation, home training, body conditioning, balanced lifestyle, healthy habits, fitness goals, fitness inspo, workout reel, fitness motivation )

12/10/2025

Since you’re definitely drinking this Diwali 👀 # here’s how to do it smartly.
🥂 Choose clear spirits like gin or vodka (lowest calories).
💧 Have one glass of water after every drink, avoid that hangover.
🍋 Skip sugary mixers, go for soda + lime.
🍗 Eat protein before you start, don’t show up starving.

We’re not saying don’t drink… just drink like you’ve learned something this year 😎✨

(gin, vodka, low calorie drinks, alcohol and fitness, diwali drinking tips, smart drinking, how to drink alcohol and stay fit, calorie control, alcohol calories, fitness lifestyle, party hacks, healthy drinking, fit tips, festive fitness, weight loss and alcohol, fat loss journey, moderation tips, balance not restriction, functional training lifestyle, fitness humor, fitness tips, personal trainer india, BoxFit Delhi, diwali 2025, fitness motivation, mindful drinking, clear spirits, vodka soda, gin with lime, no sugary cocktails, calorie deficit, nutrition balance, healthy habits, drink smarter, fitness real talk, health goals, fit life, metabolism, alcohol metabolism, hydration, fitness inspo, workout lifestyle, body goals, indian fitness, health conscious choices)

09/10/2025

Your coach before Diwali parties: “Protein before the party, one glass of water after every drink, and maybe just one mithai.”
You: “Make that three samosas and a gulab jamun for the road.” 😌✨

Some lessons you learn in the gym… others, you learn on the dance floor. 💃

(women fitness, diwali fitness, festive fitness, funny fitness reel, diwali party tips, fitness humor, fat loss journey, weight loss tips, personal trainer jokes, coach and client, healthy habits, hydration reminder, drink water, party hacks, festive balance, mindful eating, fitness lifestyle, functional training, calorie control, nutrition tips, body goals, health and wellness, gym motivation, festive fun, real talk fitness, fitness goals, strength training, diwali sweets, indian fitness, fitness coach humor, relatable fitness, fitness comedy, trainer life, funny reels, fitness inspo, wellness tips, workout motivation, balance not restriction, BoxFit Delhi, diwali celebrations, fitness reality, gym life india, fitness fun, real fitness)

08/10/2025

Your cycle isn’t something to work against — it’s something to train with. 💪✨

Here’s how to move smarter through each phase:
🩸 Menstrual Phase (Day 1–5): Rest, stretch, or take light walks.
🔥 Follicular Phase (Day 6–14): Energy spikes — go heavy, build strength.
💥 Ovulation (Day 14–16): Peak performance! Push your limits.
🌙 Luteal Phase (Day 17–28): Focus on mobility, steady cardio & recovery.

Track your cycle → optimize your gains 💃

(women workouts, menstrual phase, period training, female fitness, hormone health, cycle syncing, strength training for women, follicular phase, ovulation workouts, luteal phase, training by cycle, women wellness, menstrual health, fitness education, mobility training, recovery phase, female strength, sustainable training, hormonal balance, body awareness, smart workouts, women empowerment, functional fitness, women gym routine, fitness goals, energy balance, recovery workout,

07/10/2025

Everyone says “brace your core” — but what does that even mean? 👀

Here’s the truth:
If there’s a gap between your back and the floor, your core isn’t engaged.
Press that gap down, tighten your abs, and keep that tension through every lift — that’s a braced core.
You’ll move better, lift heavier, and protect your back.

Train smart. Move with purpose.

(core workout, core stability, core engagement, abs training, abdominal workout, lower back pain, posture correction, workout tips, strength training, fitness education, fitness reel, gym tutorial, braced core, how to brace core, form check, gym tips, fitness coach, Delhi gym, BoxFit Delhi, fitness motivation, strength and conditioning, body alignment, functional training, mobility training, strength training tips, abs activation, flat stomach tips, workout form, fitness awareness, training smart, workout posture, muscle activation, braced abs, core control, stability training, core strength, gym hacks, abs routine, core burn, gym content, fitness content, injury prevention)

28/06/2025

JUNE was UNREAL💥
We came, we trained, we did not hold back.
And yes… GK is back louder, stronger, sweatier and y’all made the comeback absolutely insane 🔥

💪 Members levelling up
🔥 Coaches pushing limits
🏠 GK reopening scenes = core memories

Swipe through the grind, the glory & the good kind of crazy >>
July, you’ve got big shoes to fill.

[boxing, boxing gym, boxing workout, boxing classes, strength training, HIIT, cardio, fitness classes Delhi, Delhi gym, fitness Delhi, best gym Delhi, functional training, personal training, group workout, community workout, BoxFit India, BoxFit Delhi, shadowboxing, conditioning workout, strength and sweat, fat loss, muscle gain, gym near me, workout motivation, fitness motivation, fitness community, team training, best trainers, GK gym, GK workout, GK fitness, workout routine, sweat session, calorie burn, muscle building, body transformation, fitness journey, gym vibes, workout fam, coach life, BoxFit coaches, BoxFit GK, mini group class, premium gym, fitness studio Delhi, strength workout, boxing training, functional fitness, gym lovers, best boxing studio, Delhi boxing]

Address

Opening Hours

Monday	06:50 - 21:00
Tuesday	06:50 - 21:00
Wednesday	06:50 - 21:00
Thursday	06:50 - 21:00
Friday	06:50 - 21:00
Saturday	10:00 - 12:00
	17:00 - 18:00
Sunday	10:00 - 12:00
	17:00 - 18:00

Telephone

+918800134969

Website

http://boxfit.in/

Alerts

Be the first to know and let us send you an email when Boxfit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Boxfit:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic?

Country:

City: