Diet Mantra By Monika

Diet Mantra By Monika Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diet Mantra By Monika, Nutritionist, New Delhi.

Dietitian, Nutritionist, Wellness Coach
Holistic Healing | Functional Medicine
Weight Loss | PCOS | Thyroid | Diabetes
For Consultation👇🏻
📞/ Whatsapp +91 98185 65756

Enjoy street food but curious about the calories? 🍜 See how many steps it takes to burn your favorite treats and stay fi...
11/03/2026

Enjoy street food but curious about the calories? 🍜 See how many steps it takes to burn your favorite treats and stay fit! 🚶‍♂️

📩 Book Your Personalized Diet Plan Now
📞 +91 98185 65756
[street food calories, calorie burn steps, healthy eating, fitness tips, diet plan, balanced diet, active lifestyle, nutrition guide, healthy habits, wellness fitness]

Simple daily habits can help support and improve fatty liver naturally. Start small, stay consistent, and give your live...
06/03/2026

Simple daily habits can help support and improve fatty liver naturally. Start small, stay consistent, and give your liver the care it deserves. 🌿

📩 Book Your Personalized Diet Plan Now
📞 +91 98185 65756
[fatty liver tips, reverse fatty liver naturally, liver detox habits, healthy liver routine, natural liver care, fatty liver diet, liver health tips, improve liver naturally, liver friendly lifestyle, holistic liver health]

03/03/2026

Craving evening snacks but worried about weight gain? 👀
Switch to these smart, healthy options that keep you full, satisfied, and on track with your weight loss goals. ✨

📩 DM: | 📞 +91 98185 65756

[weight loss, healthy evening snacks, low calorie foods, high protein diet, fiber rich meals, indian healthy snacks, balanced nutrition, clean eating, smart snacking, fat loss journey]

✨ Your Food Creates Your Frequency. ✨What you eat doesn’t just fill your stomach — it shapes your energy, your mood, and...
27/02/2026

✨ Your Food Creates Your Frequency. ✨
What you eat doesn’t just fill your stomach — it shapes your energy, your mood, and your clarity. 🌿

Choose Sattvic food 🥗
Pure. Simple. Balanced.

👉 Follow for daily wellness tips
📩 DM or 📞 Call 9818565756 to get your personalised diet plan today!
[sattvic diet plan, mind calming foods, holistic nutrition consultation, balanced eating habits, seasonal eating guide, natural detox foods, gut friendly meal plan, vedic wellness nutrition]

25/02/2026

Lactose intolerant? 🥛 Make the right swaps and keep your digestion happy!

💌 DM now for a personalised diet plan!
📞 Call/WhatsApp: +91 98185 65756
[lactose intolerance, dairy free diet, healthy swaps, gut health, bloating relief, digestion improvement, lactose free options, healthy eating, nutrition tips]

Your body needs the right fuel to perform at its best. 💪✨And that fuel is Fiber 🥦Ready to transform your health the righ...
23/02/2026

Your body needs the right fuel to perform at its best. 💪✨
And that fuel is Fiber 🥦

Ready to transform your health the right way?
📩 Book your personalized diet plan now
📞 +91 98185 65756
[fiber rich diet, digestive health support, gut friendly foods, weight management nutrition, blood sugar balance, high fiber meal plan, healthy metabolism support, customized diet consultation, balanced eating habits, daily fiber intake guide]

Your Body Needs the Right Fuel to Perform at Its Best. 💪✨And that fuel is Protein 🍗Ready to Transform Your Health the Ri...
23/02/2026

Your Body Needs the Right Fuel to Perform at Its Best. 💪✨
And that fuel is Protein 🍗

Ready to Transform Your Health the Right Way?
📩 Book Your Personalized Diet Plan Now
📞 +91 98185 65756
[protein rich foods, high protein diet plan, muscle building nutrition, protein for weight loss, metabolism boosting foods, daily protein intake, strength building diet, healthy protein sources, balanced macro nutrition]

Your Body Needs the Right Fuel to Perform at Its Best. 💪✨And that fuel is Calcium 🥛 Ready to Transform Your Health the R...
23/02/2026

Your Body Needs the Right Fuel to Perform at Its Best. 💪✨
And that fuel is Calcium 🥛

Ready to Transform Your Health the Right Way?
📩 Book Your Personalized Diet Plan Now
📞 +91 98185 65756
[calcium rich foods, bone strength nutrition, strong bones and teeth, calcium for women, daily calcium intake, bone health support, muscle function support]

20/02/2026

Taking supplements? Make sure you’re following the right timing too!
When taken at the correct time, vitamins and minerals absorb better and give more effective results. ✨

Support your health the smart way 💛
📩 DM: | 📞 +91 98185 65756
[supplement timing, vitamin supplements, omega 3 benefits, iron supplement, calcium supplement, magnesium benefits, multivitamin benefits, nutrition tips, healthy lifestyle]
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Power Up Your Health with the Right Nuts! 🌰 💌 DM now for a personalised diet plan!📞 Call/WhatsApp: +91 98185 65756[healt...
18/02/2026

Power Up Your Health with the Right Nuts! 🌰

💌 DM now for a personalised diet plan!
📞 Call/WhatsApp: +91 98185 65756
[healthy nuts benefits, brain health foods, thyroid support foods, heart healthy snacks, skin nourishing foods, healthy snack options]

16/02/2026

Weight Loss or Weight Gain? The Choice Is Yours!

What you eat decides your results.
Smart food choices = Faster results

Keep your goal clear and choose your meals accordingly 💛

📩 DM:
📞 +91 98185 65756
[weight loss diet, weight gain foods, healthy eating, fat loss diet, high protein foods, diet guidance, best dietitian]

Address

New Delhi

Opening Hours

Monday 11am - 7:30pm
Tuesday 11am - 7:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 7:30pm
Friday 11am - 7:30pm
Saturday 11am - 7:30pm
Sunday 11am - 7:30pm

Telephone

+919818565756

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Welcome To The Diet Mantra

The Diet Mantra by Monika is focused on providing expert nutritional advice to suit your body needs and empowering you in making lasting lifestyle changes.One of the biggest challenge one faces in today’s fast paced life is how to actually keep up with time crunch and how to actually follow a healthy lifestyle.

We provide customised diet plans after analysing your needs ,eating habits ,medical history ,lifestyle and work schedule. Our diet plans are designed to easily merge into your lifestyle and to make you reach your goals while having delicious, innovative and healthy meals.

Book An Appointment Today - https://dietmantrabymonika.com/book-consultation/