Flavourz Art by Chef Praveen Kumar

Flavourz Art by Chef Praveen Kumar Culinary Evangelist

21/07/2023
04/08/2018

BLACK PEPPER :

Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning, known as a peppercorn. When fresh and fully mature, it is about 5 mm (0.20 in) in diameter and dark red, and contains a single seed, like all drupes. Peppercorns and the ground pepper derived from them may be described simply as pepper, or more precisely as black pepper (cooked and dried unripe fruit), green pepper (dried unripe fruit), and white pepper (ripe fruit seeds).

Black pepper :

Black pepper is native to south India and is extensively cultivated there and elsewhere in tropical regions. Vietnam is the world's largest producer and exporter of pepper, producing 34% of the world's P. nigrum crop as of 2013.

Dried ground pepper has been used since antiquity both for its flavour and as a traditional medicine. Black pepper is the world's most traded spice, and is one of the most common spices added to cuisines around the world. Its spiciness is due to the chemical piperine, not to be confused with the capsaicin characteristic of chili peppers. It is ubiquitous in the modern world as a seasoning and is often paired with salt.

VARIETIES :

Black pepper :

Black pepper is produced from the still-green, unripe drupes of the pepper plant. The drupes are cooked briefly in hot water, both to clean them and to prepare them for drying. The heat ruptures cell walls in the pepper, speeding the work of browning enzymes during drying. The drupes dry in the sun or by machine for several days, during which the pepper skin around the seed shrinks and darkens into a thin, wrinkled black layer. Once dry, the spice is called black peppercorn. On some estates, the berries are separated from the stem by hand and then sun-dried without the boiling process.

Once the peppercorns are dried, pepper spirit and oil can be extracted from the berries by crushing them. Pepper spirit is used in many medicinal and beauty products. Pepper oil is also used as an ayurvedic massage oil and in certain beauty and herbal treatments.

White Pepper :

White pepper consists solely of the seed of the pepper plant, with the darker-coloured skin of the pepper fruit removed. This is usually accomplished by a process known as retting, where fully ripe red pepper berries are soaked in water for about a week, during which the flesh of the pepper softens and decomposes. Rubbing then removes what remains of the fruit, and the naked seed is dried. Sometimes alternative processes are used for removing the outer pepper from the seed, including removing the outer layer through mechanical, chemical, or biological methods.

Ground white pepper is used in Chinese and Thai cuisine, but also in salads, cream sauces, light-coloured sauces, and mashed potatoes (where black pepper would visibly stand out). White pepper has a different flavour from black pepper; it lacks certain compounds present in the outer layer of the drupe.

Green pepper :

Green pepper, like black, is made from the unripe drupes. Dried green peppercorns are treated in a way that retains the green colour, such as treatment with sulphur dioxide, canning, or freeze-drying. Pickled peppercorns, also green, are unripe drupes preserved in brine or vinegar. Fresh, unpreserved green pepper drupes, largely unknown in the West, are used in some Asian cuisines, particularly Thai cuisine. Their flavour has been described as spicy and fresh, with a bright aroma.They decay quickly if not dried or preserved.

Wild pepper :

Wild pepper grows in the Western Ghats region of India. Into the 19th century, the forests contained expansive wild pepper vines, as recorded by the Scottish physician Francis Buchanan (also a botanist and geographer) in his book A journey from Madras through the countries of Mysore, Canara and Malabar (Volume III).However, deforestation resulted in wild pepper growing in more limited forest patches from Goa to Kerala, with the wild source gradually decreasing as the quality and yield of the cultivated variety improved. No successful grafting of commercial pepper on wild pepper has been achieved to date.

Orange pepper and red pepper:

Orange pepper or red pepper usually consists of ripe red pepper drupes preserved in brine and vinegar. Ripe red peppercorns can also be dried using the same colour-preserving techniques used to produce green pepper.

Pink pepper and other plants used as pepper :

"Pink peppercorns" are the fruits of a plant from a different family, the Peruvian pepper tree, Schinus molle, or its relative the Brazilian pepper tree, Schinus terebinthifolius. As they are members of the cashew family, they may cause allergic reactions, including anaphylaxis, for persons with a tree nut allergy.

The bark of Drimys winteri ("canelo" or "winter's bark") is used as a substitute for pepper in cold and temperate regions of Chile and Argentina, where it is easily available.

In New Zealand, the seeds of kawakawa (Macropiper excelsum), a relative of black pepper, are sometimes used as pepper, and the leaves of Pseudowintera colorata (mountain horopito) are another replacement for pepper.

Several plants in the United States are used also as pepper substitutes, such as Lepidium campestre, Lepidium virginicum, shepherd's purse, horseradish, and field pennycress.

MEDICINAL PURPOSE :

Like many eastern spices, pepper was historically both a seasoning and a folk medicine. Long pepper, being stronger, was often the preferred medication, but both were used. Black pepper (or perhaps long pepper) was believed to cure several illnesses, such as constipation, insomnia, oral abscesses, sunburn, and toothaches, among others. Various sources from the fifth century onward recommended pepper to treat eye problems, often by applying salves or poultices made with pepper directly to the eye. No current medical evidence indicates any of these treatments has any benefit.

Pepper is known to cause sneezing. Some sources say that piperine, a substance present in black pepper, irritates the nostrils, causing the sneezing.Few, if any, controlled studies have been carried out to answer the question.

Piperine is under study for its potential to increase absorption of selenium, vitamin B12, beta-carotene and curcumin, as well as other compounds.As a folk medicine, pepper appears in the Buddhist Samaññaphala Sutta, chapter five, as one of the few medicines a monk is allowed to carry.Pepper contains phytochemicals,including amides, piperidines, pyrrolidines and trace amounts of safrole, which may be carcinogenic in laboratory rodents.

Piperine is also under study for a variety of possible physiological effects, although this work is preliminary and mechanisms of activity for piperine in the human body remain unknown.

Nutrition Value :

One tablespoon (6 grams) of ground black pepper contains moderate amounts of vitamin K (13% of the daily value or DV), iron (10% DV) and manganese (18% DV), with trace amounts of other essential nutrients, protein, and dietary fibre.

29/06/2018

SPICE ROUTE

Ginger

Scientific Name: Curcuma longa
Family: Zingiberaceae

Turmeric is one of the most common food flavorings (a common ingredient in curry powder) and coloring in Asian cuisine. In many languages turmeric means “yellow root,” and its yellow color is almost impossible to remove once it stained your clothes. A delicious way to get more turmeric in your diet is to eat more curry.
Part Used: Root or Rhizome (dried and ground into the spice).

Health Benefits of Turmeric:

Due to its antibacterial properties, turmeric is being used to preserve food before the widespread use of refrigeration.
Curcumin, a compound extracted from turmeric, is a powerful antioxidant, and is being studied as a potential treatment for skin, breast, and colon cancer.
Turmeric’s curcumin content is a first rate natural remedy for arthritis.
Curcumin rich dishes have also the ability to reduce the effects of Alzheimer’s disease.
Stimulates the flow of bile, which helps digest fats and reduces the risk of gallstones.
Used by Indian healers to treat obesity.
Herbalist recommends turmeric for people with hepatitis C.
Useful for preventing blood clots, it can therefore help prevent stroke.
In traditional Chinese medicine, it has been used to regulate menstruation.
Corticosteroid Medicine for Arthritis: Curcumin in turmeric is about half as effective as corticosteroids (drug to treat arthritis), but without the side effects of corticosteroid which may cause fluid retention and bloating, elevate blood pressure, encourage intestinal bleeding, ulcer formation and increase the risk of osteoporosis.
Recommended Dosage of Curcumin: 1 tsp of the dried herb in a cup of warm milk daily. Your body will absorbed more curcumin if you take it with lots of black pepper. The pipeline in pepper improves the body’s ability to use turmeric perhaps as much as twentyfold, according to studies. Ginger is also a good companion for turmeric.

Side Effects of Turmeric:

Safe when used as food ingredient, but excessive dosage of curcuminoids could cause ulcers or cancer and reduce the number of red and white blood cells in the body.
Don’t take it if you have bile duct obstruction, people with gallstones should consult an herbal doctor before taking this.
Too much intake can also cause hair fall. When buying turmeric, always buy from reputable seller since some species of turmeric are toxic.

Wishing you all ...Eid Mubarak
16/06/2018

Wishing you all ...Eid Mubarak

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09/05/2018

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15/04/2018

15/04/2018

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