Dr. Pooja Vohra

Dr. Pooja Vohra & wellness expert
& Promotive health Consultant


Wellness specialist

Global Association For Physiotherapy (G.A.P.T) announcing its 4th National Conference GAPTCON 2025. on 04th & 05th OCT' ...
12/08/2025

Global Association For Physiotherapy (G.A.P.T)
announcing its 4th National Conference
GAPTCON 2025. on 04th & 05th OCT' 2025

THEME- BRIDGING RESEARCH & PRACTICE : EVIDENCE BASED INNOVATIONS .

✅️ Register Now

Stop scrolling, start saving!!
28/07/2025

Stop scrolling, start saving!!

Highlights of my story: ✅ Struggled with morbid obesity for nearly a decade, hitting 105 kg in 9th grade. ✅ Childhood w...
25/07/2025

Highlights of my story:


✅ Struggled with morbid obesity for nearly a decade, hitting 105 kg in 9th grade.
✅ Childhood was active, but increasing weight messed with my confidence in my teenage years.
✅ I turned to food for comfort in all emotions.
✅ Wake-up call during a challenging trek in 2019: struggled with physical limitations such as breathlessness.
✅ Trek became a turning point, prompting me to overcome weight barriers.
✅ Started my fitness journey with Dr Pooja Vohra coping with stress through binge eating.
✅ Experienced anxiety and panic attacks and breathlessness with minimal exertion.
✅ Progress made: abandoned binge eating, no medical issues.
✅ I'm still not where I want to be, but I'm also not where I used to be.
✅ Grateful to Dr Pooja Vohra for unwavering encouragement, patience, and belief



Name: Pooja Talpadia

Total Weight Loss: 28 KG

Time Taken: 9 Months



DM for details Or Call us: +91 9810444890

25/07/2025

With Festive season round the corner , or your health conscious friends coming home for 🥳 🎉....it's this quick 5 minute tempting recipe that anyone can enjoy without guilt 😋

Compared to that 350-400 calories dahi papdi chaat having fried maida papdi, potato and fried sev for dressing. It's a healthiest alternative with only 180-190 calories in a plate with BAKED NO MAIDA GLUTEN FREE KHAKHRA, PROTEIN RICH SPROUTS, CHICKPEAS, healthy veggies and pomegranate for dressing making it Super Nutritious 💪and low calorie.

24/07/2025

This Sunday, we salute the strength behind our borders — the Central Armed Police Forces! 💂‍♂️🇮🇳
Join us for a power-packed as we ride in solidarity with our brave CAPF community, celebrating their commitment to protecting Bharat.
🕖 Timing: 7 AM Flagoff

👉 Register now: https://fitindia.gov.in/coiregistration

Follow Fit India Movement to discover locations across India.

Let’s ride together — for fitness, for unity, for Bharat.

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Diabetes and thyroid reversal testimonial! 👇🏻 DM for details
21/07/2025

Diabetes and thyroid reversal testimonial! 👇🏻

DM for details

This Sundays on Cycle is dedicated to our School Children🚴🚴‍♂️Let’s step out, gear up, and ride together towards a fitte...
18/07/2025

This Sundays on Cycle is dedicated to our School Children🚴🚴‍♂️

Let’s step out, gear up, and ride together towards a fitter neighborhood and a healthier nation.

📍Venue: Jawaharlal Nehru Stadium - New Delhi
🕘Timing: 7 AM flagoff

Follow Fit India Movement to know for other locations

👉 Register now at: https://fitindia.gov.in/coiregistration

Let’s ride!
🚴‍♀️💪

09/07/2025

Perfect option for a super quick breakfast or a healthy snack 🍽 .
Gluten Free, no bread sandwich made of Moong Dal Flour packed with vibrant veggies making each bite a powerhouse of protein and essential nutrients , without the fuss of tiresome cooking



Address

New Delhi
110###

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://drpoojavohra.com/?fbclid=PAQ0xDSwLemGZleHRuA2FlbQIxMQABp-8qz8-CoPNyhVZcvoumDPSgQ27

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About Dr. Pooja Vohra

Dr. Pooja Vohra is a qualified Physiotherapist, Nutritionist & Preventive & Promotive healthcare consultant.

Her 21 years of practicing experience has witnessed drastic change in healthcare industry.

"I have seen people now more concerned of their health in terms of diet. They are educated enough to know the role of physiotherapist. & they give us liberty to diagnose", says Dr. Pooja.

She is an exemplary solution for sustaining healthy lifestyle as a realm of physiotherapist knows best anatomy of a person which a nutritionist could very well optimize in advising healthy diets.