BetterLYF

BetterLYF Counseling & Therapy BetterLYF helps individuals and workforces in their journey of empowerment, resilience, and happiness.

We believe that confidence, self-belief, and security are the core of human wellness. By strengthening the core, one can heal from a rough past and thrive personally & professionally.

2026 has just begun, the new year may have been almost a week ago, but it is never too late to begin your transformation...
06/01/2026

2026 has just begun, the new year may have been almost a week ago, but it is never too late to begin your transformation journey.
Every small step counts.

#2026

Self-care on a Saturday is a must in your to-do list.While the world resets over this weekend, take a small break to car...
03/01/2026

Self-care on a Saturday is a must in your to-do list.
While the world resets over this weekend, take a small break to care for yourself ❤️

❤️

Happy new year to everyone from the warm hearts of team BetterLyf.
01/01/2026

Happy new year to everyone from the warm hearts of team BetterLyf.

Start and end your day by using these daily affirmations for a more productive and fulfilling life. ❤️
29/12/2025

Start and end your day by using these daily affirmations for a more productive and fulfilling life.

❤️

This season, it's ok to take a short break, rejuvenate and come back stronger 💪 Let us know in the comments how do you p...
27/12/2025

This season, it's ok to take a short break, rejuvenate and come back stronger 💪

Let us know in the comments how do you plan to take care of yourself this winter break.

It's the most wonderful time of the year!

We wish you all a Safe and Merry Christmas!
25/12/2025

We wish you all a Safe and Merry Christmas!

This year, try the becoming board. A space which you'll create for not what you want, but how you'll reach where you wan...
24/12/2025

This year, try the becoming board.
A space which you'll create for not what you want, but how you'll reach where you want to be.

#2026

Here's your moment to check-in with yourself, remember to stay hydrated!
23/12/2025

Here's your moment to check-in with yourself, remember to stay hydrated!

Here are some December Winter Affirmations to make your days better!
18/12/2025

Here are some December Winter Affirmations to make your days better!

The fog outside mirrors the fog within; heavy winters mean shorter days, quieter hearts, and emotions that feel harder t...
15/12/2025

The fog outside mirrors the fog within; heavy winters mean shorter days, quieter hearts, and emotions that feel harder to carry. Seasonal sadness doesn’t always scream; sometimes it just settles in, slowly, like the cold.

11/12/2025

If you are relearning life after loss, you are not alone and you are doing better than you think. 💓

During unprecedented times such as COVID-19, any natural disaster, or communal event of loss. The pain felt by those lef...
09/12/2025

During unprecedented times such as COVID-19, any natural disaster, or communal event of loss. The pain felt by those left behind is a lot and as supportive people, the most we can do is, be authentic and respectful of their feelings.
Therefore as responsible human beings there are somethings we need to be aware of for our own benefit.

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New Delhi

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+919599445680

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Discover a Better Life At the touch of a Phone

BetterLYF aims to help people live a happy and fulfilling Personal & Professional life by helping clients Overcome Stress, Improve relationships, Move on from a Break Up, Enhance Confidence, Deal With Depression, Beat Anxiety, Deal with Parenting Challenges and more. Clients can seek help anonymously on Chat, Call or connect with a counsellor on video or in person :-)

How Counselling Helps : https://www.betterlyf.com/how-counseling-helps.php

Our Story: https://www.betterlyf.com/read-our-story/

BetterLYF Helpline Number : +91 9266626435