BetterLYF

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BetterLYF

Counseling & Therapy BetterLYF helps individuals and workforces in their journey of empowerment, resilience, and happiness.

We believe that confidence, self-belief, and security are the core of human wellness. By strengthening the core, one can heal from a rough past and thrive personally & professionally.

20/10/2025

Have a Happy and Prosperous Diwali 🪔🎇

18/10/2025

5 ways to overcome productivity issues.

17/10/2025

ADHD isn't about laziness, it is about needing systems that match your brain.

Stay tuned to find out 5 ADHD hacks to get back your concentration and focus power.

15/10/2025

Healing is nothing without learning or unlearning to give ourselves permissions we never received.

13/10/2025

Love yourself enough to grow and fulfill everything you want.

10/10/2025

You don't have to be 'strong' all the time.
Seeking help isn't weakness, it is turning towards healing.
This , let us normalise therapy, feeling our emotions and asking for help.

Tag someone who reminds you today that you are not alone in this!

❤️

09/10/2025

This week, we focus on raising awareness towards Borderline Personality Disorder. Their lives impacted by underlying trauma, to how it manifests in everyday life and most importantly in the romantic relationships...
Despite the difficulties there is hope. There is help and treatment available. Healing is possible.

Connect with BetterLyf's expert counselors to learn how to manage relationships better with someone who has BPD.

08/10/2025

From those who fail to even figure out themselves, to all those who cannot understand them.

Here we have our in-house therapists bridging that gap between people and those who have BPD.

This BPD Awareness week, let's work towards ensuring that right help is accessible and provided to all those who may relate with the symptoms.

07/10/2025

Borderline personality disorder is a Cluster B personality disorder characterized by erratic mood and behaviour. We at BetterLyf strives to look beyond these symptoms and understand the person as a whole individual, surviving in the world with all their might.

02/10/2025

A warm and happy Dussehra to everyone who celebrates!

01/10/2025

Gottman's research proves that replacing the 4 Horseman ( Contempt, Criticism, Defensiveness and Stonewalling) with the healthy communication habits as shown by the 4 antidotes, you can create stronger, better and healthier relationships.

29/09/2025

"Even in stable, happy relationships: When conflicts begin with hostility, defensive sequences are the result" says Gottman, who studied romantic relationships and devised these 4 relationship killers called "Four Horseman of Relationship"

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New Delhi

Telephone

+919599445680

Website

https://www.betterlyf.com/

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BetterLYF aims to help people live a happy and fulfilling Personal & Professional life by helping clients Overcome Stress, Improve relationships, Move on from a Break Up, Enhance Confidence, Deal With Depression, Beat Anxiety, Deal with Parenting Challenges and more. Clients can seek help anonymously on Chat, Call or connect with a counsellor on video or in person :-)

How Counselling Helps : https://www.betterlyf.com/how-counseling-helps.php

Our Story: https://www.betterlyf.com/read-our-story/

BetterLYF Helpline Number : +91 9266626435