Studio Abhyas

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Studio Abhyas

Founded by Navtej Johar in 2000, Studio Abhyas is committed to teaching & practice of yoga & dance-theatre and to mobilize an urban design initiate.

The 'body' is the central focus of all the activities at Studio Abhyas: body as a medium and site of expression and communication through dance; body as a tool of self-awareness and mental clarity through yoga; and working towards making the 'body' the central point of reference in the planning and designing of our cities through the Power of Seeing Project. These diverse activities at Abhyas are all based upon and inspired by the philosophy of Patanjali's Yoga Sutras, which apart from focusing upon the body/mind connection and integrity of intention/thought/action also necessarily suggests a mindul and responsible inter-connection with society and the environment.

24/10/2025

*New BARPS Course*
The BARPS Method of Asana: A Practice of Immersive Containment. A 10-week course
Starting 3rd November, Every Monday, 6:30 pm to 8:00 pm IST
For more information, write to us at info@navtejjohar.com

25/07/2025

Upcoming online classes on BARPS & Abhyas Somatics by Navtej Johar.
For more details please write to us at info@navtejjohar.com

14/05/2025

BARPS Summer Retreat!!!

The BARPS Method of Asana with Vijnana Bhairava Ta**ra
A five-day retreat offered by Navtej Johar
29 June to 3 July, 2025
At Jagori Jagori, Siddhbari, Kangra (HP)

For more info please write to us at info@navtejjohar.com

02/05/2025

Navtej speaks about Abhinaya and Abhyas Somatics, Module 2 of Abhyas Somatics Teacher's Training Course

May 6th to July 11th, 2025. 6:30 pm to 8:00 pm IST
Practice (Tuesdays), Theory (Fridays)

For more information write to us at info@navtejjohar.com

18/03/2025

New 10-week online BARPS course.
For more information, please write to us at info@navtejjohar.com

09/02/2025

Navtej shares about the one year long online Abhyas Somatics Teacher's Training Course, starting from February 18, 2025.

To know more and join the TTC write to us at info@navtejjohar.com

More information is also available on the website www.navtejjohar.com

14/01/2025

Navtej speaks about the upcoming 10-week course - Bracing Body for Absorbing Attention

Start date - 20th January till 31st March, 2025, Every Monday, 6:30 pm to 8 pm IST
To join, write at info@navtejjohar.com

03/01/2025

Ten-Week online BARPS course:
Bracing Body for Absorbing Attention
taught by Navtej Johar. January 20th till March 31st.
Every Monday, 6:30 pm to 8 pm IST

To register, write at info@navtejjohar.com

25/12/2024

Abhyas Somatics: Teacher's Training Course (300 hours-Online)
Conducted by Navtej Johar
February 2025 to January 2026

For more information check the website www.navtejjohar.com or write at info@navtejjohar.com

11/11/2024

Upcoming Teacher's Training Course in Abhyas Somatics conducted by Navtej Johar. More details coming soon.

09/10/2024

Curious about the BARPS Method of Asana Practice devised by Navtej Johar?
Come join us for the Webinar on the 13th of October, Sunday 6:30 pm to 7:30 pm IST where some of the practitioners of BARPS will speak about this practice, followed by a discussion with Navtej. Joining details are on the poster attached.

23/09/2024

Upcoming course - BARPS: Flow and Containment
A 10-week online course by Navtej Johar
14th October to 16th December
Every Monday 6:30 pm to 8 pm IST
To register write to us at info@navtejjohar.com

Address

Our Studio Interstate In Anandlok, Delhi. Best Would Be To Call2918 And Confirm
New Delhi
981888

Opening Hours

Monday

6:30pm - 8:30pm

Telephone

9818882918

Website

http://www.abhyastrust.org/

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