Metabolic Balance® - A Holistic Metabolic & Weight Adjustment Award-Winning Program. Indian Headquarter , New Delhi.
Scientific, whole food program for reversal of metabolic syndrome and related issues- diabetes, hypertension, etc Metabolic Balance Consultant is also available at Aktivhealth, Gurgaon. Add: 0
Online consults also available. To find a Metabolic Balance consultant in your city, check: https://www.metabolic-balance.in/Find-Your-Consultant
The Metabolic Balance Nutrition program is individualized according to a person's Blood analysis, Medical history, Anthropometric measurements and Food preferences. This program has 4 phases and is your nutrition roadmap for life. The progra0m0 0n0o0t0 0o0n0l0y0 0h0e0l0p0s0 0y0o0u0 0a0c0h0i0e0v e your weight goals but also helps in other chronic issues such as diabetes, hypertension, hormonal issues, dyslipidemia ( high cholesterol, high triglycerides), uric acid elevation, mood & depression. sleep issues, allergies, inflammation and lot more!
18/07/2025
If you are looking to lose weight, balance your hormones and improve your quality of life, get your Metabolic Balance plan developed.
Book a free discovery call!
WhatsApp ‘MBP’ at 9310302070
Post credits:
06/07/2025
🥗 Ready to Build Your Plate Like a Pro? Here’s the Recipe for Balance! 🌟
A well-balanced plate isn’t just about what you eat—it’s about HOW you combine it! With Metabolic Balance, every meal is an opportunity to fuel your body and support your wellness journey. Here’s how to craft the perfect plate:
1️⃣ Start with Protein: Lean proteins like fish, eggs, or legumes form the foundation of every meal. They support muscle health and keep you feeling full longer. 🐟🍳
2️⃣ Add Healthy Fats: A drizzle of olive oil, a handful of nuts, or some avocado helps stabilize hormones and boost flavor. 🥑🌰
3️⃣ Include Complex Carbs: Think whole grains like rye bread, legumes, or fresh vegetables for steady energy and optimal digestion. 🍠🥦
4️⃣ Hydration Matters: Remember to drink plenty of water with your meals to support digestion and metabolism. 💧
The right balance of these components is key to feeling energized, balanced, and in control. 🌿
Post credits :
29/06/2025
Lentils are small legumes that pack a nutritional punch due to their high protein content and other health benefits. They are rich in dietary fiber, which aids in digestion and helps maintain steady blood sugar levels, making them an excellent choice for people focused on managing their blood sugar. Lentils are also a great source of iron and folate important for overall health and supporting energy levels. These legumes are also extremely versatility and can be used in a variety of dishes, ranging from hearty stews and soups to fresh salads and spicy curries. Additionally, lentils are a great plant-based protein option, making them a staple in vegetarian and vegan diets across the globe. What are your favorite ways to eat lentils?
Post credits•
13/06/2025
The holidays were for indulgence — now it’s time for balance. Let’s get back to feeling our best! 💪🥗
To get your personalised nutrition plan developed, call us at 011-7136677
Or WhatsApp at 9310302070
Or Email: metabolic@aktivhealth.com
07/06/2025
29/05/2025
🤫 There’s a secret ingredient in Metabolic Balance that makes all the difference - and it’s not what you think.
Yes, the food matters.
Yes, your personalized plan based on blood values is powerful.
But what truly sets the Metabolic Balance Program apart isn’t just the science - it’s the accountability and support you get from your coach.
👥 That ongoing guidance?
It’s the reason so many people actually stick to their plan, lose the weight, rebalance their hormones, and keep it off for good.
Your coach helps you:
✅ Adapt the plan to your lifestyle
✅ Stay focused when motivation dips
✅ Troubleshoot challenges in real-time
✅ Celebrate wins - big and small
No more starting over. No more guessing. Just real results with someone in your corner.
💡 Want to learn why this one ingredient changes everything?
Tap the link in our bio to discover how Metabolic Balance delivers results that last.
Posted •
07/05/2025
✨Understanding Insulin
Resistance: What You Need to Know✨
Many people struggle with energy dips, sugar cravings, and weight changes-and insulin resistance could be the underlying cause. When the body’s cells become less responsive to insulin, blood sugar levels can rise, affecting energy, mood, and overall wellness.
⁉️ What can personalized nutrition do?
✅Balanced Meals: Emphasize meals that include protein, fiber, and healthy fats to help stabilize blood sugar and reduce cravings.
✅Smart Carbs: Teach clients to choose complex
carbs over refined ones-—think whole grains, vegetables, and legumes-to support steady energy.
✅Meal Timing: Regular meal intervals help prevent spikes and dips in blood sugar, keeping clients feeling balanced and energized.
By educating clients about insulin resistance and guiding them toward supportive nutritional choices, you empower them to take control of their health, one meal at a time.🌿
Want more strategies to support your clients’ nutritional health? Visit our bio link to find a coach near you!
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04/05/2025
Want to start the Metabolic Balance Program in Canada but don’t know where to begin?
You’ve done the diets. You’ve counted the calories.
You’ve tried everything - and now you’re ready for something that actually works.
The Metabolic Balance Program is transforming lives across Canada with personalized nutrition plans based on your unique blood values - and if you’re ready to experience the difference, we’ve got you covered.
From finding the right coach to understanding what to expect, we’re breaking down everything you need to know to get started the right way.
Personalized support
Real food - no gimmicks
A proven path to sustainable weight loss and
hormone balance
Ready to find a Metabolic Balance coach and take the first step?
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30/04/2025
You’ve been there - hopping from one trendy diet to the next, cutting carbs, drinking shakes, counting points, skipping meals... and still not seeing lasting results.
If you’re tired of the all-or-nothing mentality and the never-ending cycle of “start strong, fall off, start again,” it’s time for something that actually works with your body.
Thousands of people just like you are switching to the Metabolic Balance Program - and for good reason.
It’s personalized to your unique biochemistry It supports hormonal balance and metabolism
It focuses on real, nourishing food (no gimmicks!)
V
It helps you feel energized, satisfied, and in control
again
This isn’t a one-size-fits-all diet or a quick fix. It’s a proven, long-term approach that addresses the root cause of weight struggles - not just the symptoms.
Want to know why this program is changing lives?
Check out our website to learn what makes Metabolic
Balance different - and how it could be the breakthrough you’ve been looking for.
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27/04/2025
🌟 Take Your Career to the Next Level with Metabolic Balance! 🌟
Are you ready to transform lives while building a rewarding career? 🚀 Join the global Metabolic Balance movement and become a certified expert in personalized nutrition & holistic wellness.
✨ Change lives, including your own! ✨
Apply now & be part of a thriving wellness revolution! 💙🌍
23/04/2025
Did you know that inflammation is often linked to metabolic disorders? 🌱⠀
⠀
The Metabolic Balance program helps reduce inflammation by providing personalised nutrition that supports your body’s natural processes. By focusing on anti-inflammatory foods and balancing blood sugar, ⠀
⠀
When you nourish your body with the right nutrients, you can manage inflammation and improve your overall well-being. 🌿⠀
But that's exactly what thousands are experiencing after starting the Metabolic Balance Program - and we're not talking about another fad or short- term fix.
This program is built on the science of metabolic health, blood sugar balance, and hormone regulation. It's personalized, based on your unique blood values, and rooted in real food. No powders. No calorie counting. No gimmicks.
Here's why people are calling it the last plan they'll ever need:
✅ No more food confusion - know exactly what works for YOUR body.
✅ Steady energy - No more sugar crashes or afternoon slumps.
✅ Craving control - Say goodbye to the mental tug-of-war with food.
✅ Long-term results - Sustainable weight loss and improved wellbeing.
It's not just about losing weight-it's about rebalancing your metabolism and learning how to eat in a way that nourishes your body and supports your goals.
Wondering if this is finally the answer you've been searching for?
Dm us for more information about Metabolic Balance or
Be the first to know and let us send you an email when Metabolic Balance India posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Metabolic Balance® is the Weight Management Program being offered at AktivHealth. This award-winning program has experienced tremendous success over the last decade and has changed the lives of over 1,000,000 program participants in over 30 countries.
You should join this weight management program, IF –
You want to lose weight in a safe and healthy manner.
You have tried “diets” with limited success and now want to achieve long term results.
You suffer from health problems due to excess weight resulting in illnesses such as type 2 diabetes; insulin resistance; high Blood Pressure; fatigue; high cholesterol; imbalanced cholesterol; osteoporosis; allergies; skin disorders, joint pain; migraines; etc.
You want to experience renewed energy, vitality and be slim, fit, and healthy, regardless of your age. Maintaining a healthy balanced lifestyle is the key to preventing disease and strengthening your immune system.
A scientific study in the Journal of Nutrition and Metabolism (Dec 2010) confirms that Metabolic Balance® can effectively help you control your weight for the long-term and improve your health and quality of life.
Benefits of Metabolic Balance®:
Easy, safe and healthy weight loss.
Long term successful weight management.
Improved health and increased energy levels.
Better hormonal balance
(support for menopause or other hormonal problems such as PCOS).
Stable blood sugar levels.
Improved cholesterol levels.
Reduction in blood pressure.
Improved mood and lifting of depression.
Improved skin.
Healthier digestive system.
Alleviation of inflammatory joint problems.
Better sleep.
The main features of this program are:
Metabolic Balance® is an innovative all-natural nutrition program that brings balance to hormones, optimizes health, and leads to a new invigorating lifestyle resulting in successful long term weight management.
It is backed by over 25 years of scientific research by German Physicians and Nutritionists.
The essence of the program is the unique capability of Metabolic Balance® to develop a truly personalized nutrition plan based upon an in-depth analysis of the client’s individual blood values, medical history and personal likes and dislikes.
The participant’s personalized nutrition plan acts as his/her “road-map”, indicating exactly which natural foods he/she should eat in order to orchestrate the biochemical changes needed for reaching his/her desirable weight and health goals.
Metabolic Balance® is 100% natural! There are no prescribed injections, pills, shakes, or proprietary foods. The local grocery store can easily provide all the wholesome nutrient-rich foods listed on the personalized nutrition plan.
The participant is accompanied through the four phases of the program by a Certified Metabolic Balance® coach.