Kundalini yoga with Amrit

11/02/2026

7 Days. 22 Minutes. One Powerful Practice.

From Feb 16–22, I’m holding a 7-day Sadhana on — every evening from 7:00–7:30 PM.

We’ll practice Kirtan Kriya meditation together.

This meditation works deeply on the brain through:
✨ Mantra
✨ Finger mudras
✨ Breath rhythm
✨ Sound vibration

It helps:
• Calm the mind
• Improve memory and focus
• Release emotional heaviness
• Reset the nervous system
• Create inner stability

Just 22 minutes a day can shift your state profoundly.

Sadhana means discipline with devotion.
When practiced in a group field, the impact multiplies.

If you’ve been wanting to build consistency in meditation, this is your moment.

Come sit with me.
Feb 16–22 | 7pm-7:30 PM

Message me to join 💛 or click here to
Register:

https://www.soulsensei.in/s/oUT

08/02/2026

Facets

08/02/2026

Self love
February online sessions
To know more send an email to
Amrit@amritshala.com

20/12/2025

Join hybrid session
Tomorrow, Dec 21st
9.30am-11.30am
Defence colony, New Delhi

13/12/2025

Winter solstice celebration
Dec 21st, New Delhi

“Winter Solstice marks the turning point of the year — a sacred pause where darkness gives way to returning light. It’s a moment to turn inward, release what has weighed you down, and awaken the quiet strength within. As the light begins its journey back, may your inner radiance rise with it.”
🗓️ : Dec 21st, 2025
⏰: 9.30am-11.30am
📍: D-333 Defence colony basement, New Delhi
To confirm and register please DM

❄️

13/12/2025

Kundalini yoga Rebirthing workshop online.
For details please contact on
Amrit@amritshala.com

04/12/2025

New kundalini yoga sessions begins Dec 6th:
Drishti - The Gaze
“Your drishti determines your destiny. What you look at, you become.”- Yogi bhajan.

Discover how eye focus (drishti) shapes your meditation, your breath,
and your emotional balance.
These sessions will guide you through kriyas and meditations that activate
specific drishti points to improve concentration, intuition, and energetic alignment.

Perfect for all levels — beginners to seasoned practitioners.

Join online on Saturday and Sunday’s
Until Dec 21st winter solstice.
To register please message or email at
Amrit@amritshala.com

05/11/2025

Warm welcome to you all joining us here
Thank you 🙏🏻🙏🏻🙏🏻

26/10/2025

www.amritshala.com
For details on workshops, classes and trainings

Empowering Wellness, Inspiring Transformation. Discover Amrit's blend of wisdom, healing practices, and guidance for a healthier, fulfilled, joyful life. Begin Your Journey AMRIT SHALA OF CONSCIOUSNESSAmrit Shala is a sanctuary of healing and self-discovery led by Gunjan Amrit Kocharr, a seasoned Ku...