Eat for life, kirti nagar, new delhi (2026)

22/06/2020

Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.
Egg yolks contain more calories and fat than the whites. They are a source of fat-soluble vitamins A, D, E and K.

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Customised diet plans are available for 🔹 weight loss 🔹 weight gain 🔹Diabetes 🔹Thyroid 🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

28/05/2020

I m sharing small tips by that you can cut down on your weight

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Customised diet plans are available for 🔹 weight loss 🔹 weight gain 🔹Diabetes 🔹Thyroid 🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

25/05/2020

During the month of Ramadan, people fast from sunrise to sunset every day and it is considered the holiest month for the Muslims. During this fast, Muslims have their first meal before the sunrise known as Sehri (also called Suhoor) and the other meal is Iftar, which is served after sunset.
They follow this fasting routine for 30 days and at the end of this fasting period, Eid al-Fitr is celebrated with much fanfare around the world. Eid is usually celebrated for two to three days where people meet their friends and families and dress up in new clothes. It is also a time for reflection and charity as people distribute food and drinks during the Eid celebrations.

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Customised diet plans are available for 🔹 weight loss 🔹 weight gain 🔹Diabetes 🔹Thyroid 🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

24/05/2020

Are you shocked???
Now take your decision wisely

.01

23/05/2020

Recipie of the day - Whole wheat pancakes

Whole wheat flour or atta is easily available in every kitchen. It is an instant and easy recipe. This is famous among kids too, they love to have it. This is also a pure vegetarian recipe and healthy too.
A quick batter of whole wheat flour, loaded with miscellaneous veggies, green chillies for spice and coriander for a peppy aroma, lets you make nice, golden brown dosas that will be loved by everybody.

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Enroll yourself with me for life changing plans , contact ☎️ 9911839997 or 📧 nutritionist.geetanjali@gmail.com

Customised diet plans are available for 🔹 weight loss 🔹 weight gain 🔹Diabetes 🔹Thyroid 🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

20/05/2020

Humour of the day

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Customised diet plans are available for 🔹 weight loss 🔹 weight gain 🔹Diabetes 🔹Thyroid 🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

15/05/2020

Feedback from a international client who is a itself in ,
She is one of the perfect example of losing weight by healthy way.
We actually forget in our busy schedule that we also have to take care of ourself too
And good food also make u happy and release happy hormones

"EAT YOU WAY TO WEIGHT LOSSE"

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Enroll yourself with me for life changing plans , contact ☎️ 9911839997 or 📧 nutritionist.geetanjali@gmail.com

Customised diet plans are available for 🔹 weight loss 🔹 weight gain 🔹Diabetes 🔹Thyroid 🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

14/05/2020

Bael or wood apple is a summer favourite. Flavoured with salt and pepper or mint leaves.
Bael juice is the perfect drink to cool yourself on a sunny day. Bael is a powerful fruit packed with many nutrients like beta-carotene, protein, riboflavin and vitamin C.

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Get yourself enrolled for this month ☎️ 9911839997 or 📧 nutritionist.geetanjali@gmail.com

Customised diet plans are available for 🔹 weight loss 🔹 weight gain 🔹Diabetes 🔹Thyroid 🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

# .n

13/05/2020

Sattu drink is one of the most popular, traditional, healthy summer drinks from Bihar and UP.

Sattu is roasted gram flour. Sattu is full of nutrition with cooling properties, rich in soluble fibre, high in protein and good for the digestive system. Its low glycemic index makes it suitable for diabetics.
In fact, it is considered a detox food that cleanses the system and aids in weight loss.

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For customised diet plans, ☎️ 9911839997 or 📧 nutritionist.geetanjali@gmail.com

Customised diet plans are available for 🔹 weight loss 🔹 weight gain 🔹Diabetes 🔹Thyroid 🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

.n

12/05/2020

Yes, diet can do miracle to your health and this is a perfect example.
A feedback and a pathological report shared by a client whose diabetes is actually reversed from 7.24 to 6.08 in just 1 month diet.
You must be happy when you get to know that you will be out of your medicines very soon.
So here is a SUCCESS STORY of Mr PRATEEK, who came to me just one month back with diabetes issues and gout issues and he just wanted to maintain a healthy diet but I told him that diet can do miracle and if you follow all my instructions then you can reverse your diabetes and you will be out of this medicine very soon . And he followed me.

DEDICATION, HEALTHY LIFESTYLE , AND HEALTHY FOOD are the key of sucess towards health.

WANNA REDUCE YOUR DIABETES LIKE THIS?..

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If you want to discuss your any health issues, you can contact me ☎️ 9911839997 or 📧 nutritionist.geetanjali@gmail.com

Customised diet plans are available for 🔹 weight loss
🔹 weight gain
🔹Diabetes
🔹Thyroid
🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

.n

08/05/2020

Curd and sugar combination helps to supply glucose to the brain which help to raise your energy levels.
Curd is know for cooling and soothing effect on body and mind
Therefore it is know as good luck pill.

Curd is a good source of vitamins like vitamin A, vitamin E, vitamin C, folate , niacin, riboflavine, thiamin (vitamin B1), vitamin B-12 (cobalamin), carotenoids.

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Get yourself enrolled for this month ☎️ 9911839997 or 📧 nutritionist.geetanjali@gmail.com

Customised diet plans are available for 🔹 weight loss 🔹 weight gain 🔹Diabetes 🔹Thyroid 🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

.n

08/05/2020

Recipie of the day - Cinnamon Milk

Cinnamon Milk Benefits:

1. Cinnamon milk is low in calories and high in protein .
2. Cinnamon is enriched with anti-diabetic properties, it helps keep your blood sugar levels in control.
3. Cinnamon also helps rev up your metabolism naturally.
4. The wood spice is also loaded with antioxidants and anti-inflammatory properties.
5. Cinnamon help the body to fight infections and repairs tissue damage.
6. Cinnamon is one of the rare spices that is good for your heart. ----------------------------------------- Get yourself enrolled for this month ☎️ 9911839997 or 📧 nutritionist.geetanjali@gmail.com

Customised diet plans are available for 🔹 weight loss 🔹 weight gain 🔹Diabetes 🔹Thyroid 🔹 PCOD
🔹 Iron deficiency
🔹 Menstrual problems 🔹 Menopause 🔹 Old age 🔹 Pregnency 🔹 Lactation
🔹️ Kidney diet
🔹️ Uric acid diet

.n

Eat for life

22/06/2020

28/05/2020

25/05/2020

24/05/2020

23/05/2020

20/05/2020

15/05/2020

14/05/2020

13/05/2020

12/05/2020

08/05/2020

08/05/2020

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