COMS : Center for Obesity & Metabolic Surgery

COMS : Center for Obesity & Metabolic Surgery Director – Robotic, GI & Bariatric Surgery
COMS Clinic | CK Birla Hospital
Weight Loss Coach | Humanitarian
πŸ’¬ Book Consultation | New Delhi

Robotic, GI & Bariatric Surgeon with 24+ years of experience. Director – COMS Clinic, New Delhi & CK Birla Hospital. Internationally trained in Belgium and the USA, Dr. Saggu is known for precision, minimally invasive techniques, and ethical patient care. He’s an Executive Committee Member of OSSI and a member of IFSO. He’s a regular speaker at national and global conferences and shares his surgical expertise through live demonstrations and academic research. Also committed to social impact, he leads the GNCCT Foundation to expand access to healthcare. Special Interests:
β€’ Bariatric (Weight Loss) Surgery
β€’ Robotic & Laparoscopic Surgeries
β€’ Laser-Assisted Anorectal Procedures

04/03/2026

Every year, on World Obesity Day, we talk about numbers. But behind every statistic is a person who has tried diets, workouts, home remedies, and still struggled.

Obesity is not a phase. It is not laziness. And it is certainly not just about eating too much.

What many people don’t realise is that once metabolic pathways are disrupted, the body actively resists weight loss. Insulin resistance increases fat storage. Hormonal imbalance affects hunger signals. Sleep deprivation alters appetite regulation. Stress drives cravings. Over time, the condition sustains itself.

That is why long-term obesity is associated with diabetes, hypertension, heart disease, and fatty liver. The weight you see is often just the surface. The real impact is internal.

The most important step is not extreme dieting. It is proper evaluation. When obesity is treated scientifically, outcomes change dramatically.

This World Obesity Day, let us move away from blame and move toward medical understanding.

πŸ‘‰πŸ» Book an appointment
πŸ“ž Call: 98710 56324

(obesity specialist Delhi, metabolic disease treatment, bariatric surgery India, insulin resistance management, World Obesity Day awareness, Dr Sukhvinder Singh Saggu)

Truly honoured to be elected Executive Committee Member – North of the Obesity & Metabolic Surgery Society of India for ...
02/03/2026

Truly honoured to be elected Executive Committee Member – North of the Obesity & Metabolic Surgery Society of India for 2026 to 2028.

Grateful for the trust and support. I look forward to contributing to the continued growth and advancement of bariatric and metabolic surgery in our country.

16/02/2026

This conversation needs to shift.
For years, many people struggling with weight have blamed themselves before considering medical help. But weight gain is rarely just about willpower. Hormones, metabolism, insulin resistance, thyroid disorders, sleep issues and other medical conditions often play a significant role.

Seeking medical guidance for weight concerns should be as normal as consulting a doctor for blood pressure or diabetes. Science has evolved. From structured medical management to advanced robotic bariatric surgery, safe and effective options are available today with minimal downtime and sustainable results.

Consulting a specialist is not a sign of failure. It is an informed and responsible decision towards long-term metabolic health and better quality of life.

If you have been struggling silently, it may be time to explore the right medical approach.

πŸ‘‰πŸ» Book an appointment
πŸ“ž Call: 98710 56324

πŸ“Ή Source: Instagram
Disclaimer: Any external media used is solely for illustrative and educational purposes. All rights remain with the original creators. No copyright infringement intended.

(weight management treatment, insulin resistance, metabolic health specialist, bariatric surgery Delhi, robotic bariatric surgery India, Dr Sukhvinder Singh Saggu)

12/02/2026

Gall bladder health is often ignored until pain becomes severe. But in many cases, the process begins much earlier.

Metabolic health plays a significant role in how bile is produced, stored, and released. Long-standing obesity, insulin resistance, fatty liver, and rapid weight changes can quietly increase stress on the gall bladder and bile ducts. Over time, repeated inflammation and stone formation can raise the risk of serious complications.

The important message this awareness month is simple. Persistent digestive discomfort, bloating after fatty meals, upper abdominal pain, or unexplained symptoms should not be normalised.

Early diagnosis, structured weight management, and timely surgical care when required can significantly reduce long-term risk.

If you have recurring symptoms or a history of metabolic disorders, seeking medical evaluation at the right time can make all the difference.

πŸ‘‰πŸ» Book an appointment
πŸ“ž Call: 98710 56324

(gall bladder health, bile duct cancer awareness, obesity and gallstones, metabolic health, bariatric surgeon Delhi, Dr Sukhvinder Singh Saggu)

06/02/2026

R Madhavan’s 21-day weight loss looks impressive, but short-term results don’t always reflect long-term biology.

Yes, clean eating and mindful habits can reduce calories, improve insulin levels, and help lose water weight quickly. But for many, weight gain is influenced by hormones, insulin resistance, or metabolic issues.

Sustainable results come from understanding your body, not following trends. Lifestyle changes are the first step. And if they aren’t enough, medically guided options, including bariatric surgery, can safely help reset metabolism and support long-term health.

If long-term weight struggles are affecting your health and daily life, the right surgical guidance can help you move forward with confidence.
πŸ‘‰πŸ» Book an appointment
πŸ“ž Call: 98710 56324

πŸ“Ή Source: YouTube Shorts- @ Desi-Motivation @ curlytalesdigital
Disclaimer: Any external media used is solely for illustrative and educational purposes. All rights remain with the original creators. No copyright infringement intended.

(weight management journey, metabolic health, insulin resistance, bariatric surgery India, Dr Sukhvinder Singh Saggu, CK Birla Hospital)

03/02/2026

Patient Experience: Robotic Gastric Bypass Surgery
For many patients, the decision to undergo bariatric surgery is about reclaiming health, confidence, and quality of life. Robotic gastric bypass surgery allows greater precision, faster recovery, and improved outcomes when performed with the right expertise.

Hearing directly from patients reminds us that every journey is personal and every success is meaningful. Their stories reflect courage, commitment, and the impact of advanced surgical care paired with compassionate support.

If long-term weight struggles are affecting your health and daily life, the right surgical guidance can help you move forward with confidence.

πŸ‘‰πŸ» Book an appointment
πŸ“ž Call: 98710 56324

(robotic gastric bypass surgery, bariatric surgery patient experience, weight loss surgery outcomes, Dr Sukhvinder Singh Saggu, CK Birla Hospital, bariatric surgeon)

30/01/2026

Before diabetes develops, the body often gives early warning signs through insulin resistance.

You may notice fatigue even after small meals, sugar cravings, unexplained weight gain, difficulty losing weight, or sudden mood swings. These are not just lifestyle issues, they are signals your metabolism and insulin response are off balance.

Catching these signs early allows you to take control with the right medical guidance, lifestyle adjustments, and targeted interventions. Don’t wait for blood sugar to rise; pay attention to what your body is telling you.

If you are experiencing these symptoms, early evaluation can make a meaningful difference.

πŸ‘‰πŸ» Book An Appointment
πŸ“ž Call: 98710 56324

(insulin resistance symptoms, prediabetes warning signs, metabolic health, weight and insulin, Dr Sukhvinder Singh Saggu, CK Birla Hospital, bariatric surgeon)

25/01/2026

Obesity is not just about a number on the scale.
It affects the entire body over time.

Rising cholesterol levels strain heart health.
Lying down becomes uncomfortable.
Walking even short distances can cause breathlessness.
Restlessness, poor sleep, and constant fatigue slowly start feeling β€œnormal.”

These are not small issues.
They are signs your body is asking for attention.

When excess weight begins to affect breathing, sleep, hormones, and metabolism, motivation alone is not enough.
A medical approach with the right guidance can help prevent long-term complications.

If you are experiencing these symptoms, early evaluation can make a meaningful difference.

πŸ‘‰πŸ» Book An Appointment
πŸ“ž Call: 98710 56324


(obesity health risks, obesity and cholesterol, breathlessness due to obesity, obesity and sleep problems, weight-related health issues, obesity treatment Delhi, bariatric surgeon Delhi, weight loss medical treatment, metabolic health, Dr Sukhvinder Singh Saggu)

23/01/2026

We have normalised comments on weight so much that we rarely pause to think how they actually land.

What sounds casual or even playful to the speaker can quietly add pressure, shame, and self-doubt for the person hearing it. Most people dealing with weight issues are already trying. They are managing stress, hormones, sleep, emotions, and expectations, often all at once.

Weight struggles are complex. They need understanding, not judgement. They need science, empathy, and the right medical support, not labels or jokes.

Before commenting on someone’s body, it’s worth asking whether the words are helping or hurting. Awareness can change conversations, and conversations can change outcomes.

If weight, health, or repeated struggles are affecting your confidence or well-being, professional guidance can make a real difference.

πŸ‘‰πŸ» Book An Appointment
πŸ“ž Call: 98710 56324

(weight stigma awareness, hormonal weight gain, metabolic health, bariatric support, obesity treatment, Dr Sukhvinder Singh Saggu)

21/01/2026

A lot of people think weight management means cutting out favourite foods or eating very little. In reality, most struggles begin with not understanding portions.

You can eat home food, restaurant food, even your comfort meals. What truly matters is how much your body actually needs. When portion size matches your daily energy requirement, the body does not go into fat storage mode. Hormones stay more balanced, insulin spikes reduce, and cravings slowly start settling down.

Portion awareness also changes your relationship with food. There is less guilt, less fear, and more confidence around eating. You stop fighting your plate and start listening to your body instead.

Sustainable weight loss is not about eating less forever. It is about eating smart, eating mindfully, and building habits that you can actually maintain.

If you are struggling with weight, cravings, or confusion around diet and portions, a proper medical evaluation can help you find clarity and the right direction.

πŸ‘‰πŸ» Book An Appointment
πŸ“ž Call: 98710 56324

(weight management journey, portion control awareness, metabolic health, bariatric surgeon, Dr Sukhvinder Singh Saggu, CK Birla Hospital)

08/01/2026

Eating the same meal every day may feel simple and disciplined, but long-term health depends on variety. Sustainable weight management is not about strict food rules. It is about giving your body consistent nutrition it can actually thrive on.

When food choices are practical, balanced, and easy to maintain, results last longer and metabolic health stays protected. The goal is not perfection. The goal is a plan you can live with.

(weight management science, metabolic health, bariatric surgeon, Dr Sukhvinder Singh Saggu, CK Birla Hospital)

2025 was a year of growth, learning, and incredible journeys with my patients.I am deeply grateful to everyone who trust...
06/01/2026

2025 was a year of growth, learning, and incredible journeys with my patients.

I am deeply grateful to everyone who trusted me with their health, and to my colleagues and teams for their dedication and support. Each success and every challenge has been a step forward in providing safer, more precise, and life-changing care.

Excited to step into 2026 with the same commitment to innovation, compassion, and patient-first care. Here’s to another year of health, hope, and transformation.

(Dr Sukhvinder Singh Saggu, robotic bariatric surgery India, DaVinci Robotic system, minimally invasive surgery, CK Birla Hospital)

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37/3 East Patel Nagar
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