I Care Centre

I Care Centre i Care Centre is a leading eye care centre in Delhi that has been established in 2007 with the idea of providing worldclass healthcare.

ICare Centre is a leading eye care centre in Delhi that has been established in 2007 with an idea of providing " Worldclass healthcare with a Personalized touch " . In the health world which has been bombarded by a spate of technological advances, medicine still remains an art rather than a science .

Quiz Time! 👁️🧠How well do you know your eye health?Cataracts don’t affect vision all at once — they start subtly and pro...
25/01/2026

Quiz Time! 👁️🧠
How well do you know your eye health?

Cataracts don’t affect vision all at once — they start subtly and progress over time.
Do you know which part of vision is impacted first?

👇 Drop your answer (A, B, C or D) in the comments
💬 Let’s see who gets it right!

Regular eye check-ups can catch cataracts early — before they affect your daily life.

📍 Book your eye examination at iCare Centre

100 lives. 100 restored visions. One shared mission. ✨We are deeply grateful and humbled to share a milestone that fills...
25/01/2026

100 lives. 100 restored visions. One shared mission. ✨

We are deeply grateful and humbled to share a milestone that fills our hearts with purpose.
Since November 2025, 100 free cataract surgeries have been successfully completed under our charitable initiative, giving the gift of sight to those who needed it the most. 👁️💙

This initiative would not have been possible without the unwavering collaboration and support of Sight For All Foundation and Nizamia Charitable Trust, who stand with us in the belief that clear vision should never be a privilege.

For many of our patients, these surgeries mean more than medical treatment, they mean independence, dignity, and the joy of seeing their loved ones clearly once again. Every healed eye tells a story of hope, resilience, and second chances.

🌱 Our journey doesn’t stop here.
If you or someone you know is struggling with cataracts and needs help, please reach out. A simple message or call can change a life forever.

📞 Contact us
🌐 www.icaredelhi.com
🌐 www.sightforallfoundation.in
📱 011-402-441-62 | +91-98737 83824

Together, let’s continue spreading light, one vision at a time.


Your eyes change with age — are you paying attention? 👁️⏳After 40, subtle vision changes can signal age-related eye cond...
21/01/2026

Your eyes change with age — are you paying attention? 👁️⏳
After 40, subtle vision changes can signal age-related eye conditions that shouldn’t be ignored.

From dryness and reading difficulty to cataracts and glaucoma, early awareness makes all the difference.
The good news? Regular eye exams can help detect issues early and protect your vision for years to come.

👉 Read our latest blog to know what to watch for after 40:
🔗 https://icaredelhi.com/age-related-eye-conditions-what-to-watch-for-after-40/

📍 Book your comprehensive eye check-up at iCare Centre — because healthy vision has no age limit.

Running for sight. Running for change. 👁️🏃‍♂️This February, Dr. Sanjiv Gupta takes on a 30 KM run at the BSF Run, Road t...
20/01/2026

Running for sight. Running for change. 👁️🏃‍♂️

This February, Dr. Sanjiv Gupta takes on a 30 KM run at the BSF Run, Road to Heaven to raise awareness about a cause that’s close to the heart, cataract blindness, a condition that is preventable and treatable.

📍 Dholavira
🗓 Sunday, Feb 1, 2026

Through this run, we aim to remind everyone that restoring vision is not just medical care, it’s restoring independence, dignity, and hope.
Every step forward is a step towards bringing light back into someone’s life.

If this cause speaks to you, support, share, or contribute in your own way.
Sometimes, awareness itself can be the beginning of change. ✨

🔗 Learn more / Support:
www.icaredelhi.com
www.sightforallfoundation.in

📞 011-402-441-62 | +91-9873783824

Your eyes do more than help you see,  they reveal what’s happening inside your body.From diabetes and high blood pressur...
20/01/2026

Your eyes do more than help you see, they reveal what’s happening inside your body.

From diabetes and high blood pressure to nerve health and nutritional deficiencies, your eyes can show early warning signs long before symptoms appear.

That’s why a routine eye check isn’t just about glasses.
It’s about protecting your overall health.

👁️ Listen to what your eyes are telling you.
📍 Visit iCare Centre
📅 Schedule your comprehensive eye examination today.

Because eye care is health care.

16/01/2026

PART 2- Eye surgeon-approved… and eye surgeon-exposed 👀

DIY hacks, trending tools, and “anti-computer” fixes, but are they actually safe for your eyes?
In Part 2, Dr. Sanjiv cuts through the noise with clear, medical facts.

Some products only feel good.
Some can actually harm your eyes.
And some are worth keeping in your routine.

📌 Remember: comfort products are okay, but nothing replaces a proper eye exam.

👉 Follow for expert-approved eye health advice
🔁 Want PART 3? Comment “RATE”

16/01/2026

Eye surgeon-approved… and eye surgeon-exposed 👀

Not every eye product on the shelf is actually good for your eyes.
In this reel, Dr. Sanjiv breaks it down simply, what helps, what harms, and what’s just hype.

From dryness and screen strain to redness and supplements, here’s the truth your eyes need, no brand bias, only medical facts.

👉 Want me to rate more eye products next?
Follow along to see what’s next.

m

Think sleep only affects your energy?It affects your vision too.Poor sleep can lead to dry eyes, eye strain, blurred vis...
16/01/2026

Think sleep only affects your energy?
It affects your vision too.

Poor sleep can lead to dry eyes, eye strain, blurred vision, and long-term eye health issues, often without you realizing it.

Understanding how sleep impacts your eyes is the first step toward healthier vision.

👉 Read the full blog:
https://icaredelhi.com/how-sleep-affects-your-vision/

Your eyes deserve proper rest.
So do you.

👁️ iCare Centre | The Eye & Medicine Clinic

Quiz Time! 👀🧠Can the human eye really get sunburned?☀️ TRUE or ❌ FALSE — what do you think?Drop your answer in the comme...
12/01/2026

Quiz Time! 👀🧠
Can the human eye really get sunburned?

☀️ TRUE or ❌ FALSE — what do you think?
Drop your answer in the comments below ⬇️

We’ll reveal the correct answer and explain why protecting your eyes from UV rays matters more than you think.

👁️ Eye health begins with awareness.

Your eyes don’t always shout.Sometimes, they whisper warning signs.Frequent headaches, eye strain, fluctuating vision, o...
12/01/2026

Your eyes don’t always shout.
Sometimes, they whisper warning signs.

Frequent headaches, eye strain, fluctuating vision, or dryness aren’t things you should “get used to.”
They can be early signals that your eyes need attention.

A complete eye examination looks beyond just your power
it checks your eye health before problems become serious.

📍 Book your comprehensive eye check at iCare Centre, Delhi
📅 Early care can protect your vision for life.

Listen to your eyes. They know before you do.

Did you know?Cataract is one of the leading causes of blindness worldwide — yet it is completely treatable with a quick,...
07/01/2026

Did you know?
Cataract is one of the leading causes of blindness worldwide — yet it is completely treatable with a quick, safe procedure.

Many people delay treatment thinking poor vision is just part of aging.
It doesn’t have to be.

A simple 10–15 minute cataract surgery can restore clarity and improve quality of life.

📍 Consult the experts at iCare Centre
📅 Early evaluation makes all the difference.

Clear vision is possible — at any age.

Address

C-6/9 Safdarjung Development Area Behind Hauz Khas Telephone Exchange
New Delhi
110016

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