I Care Centre

I Care Centre i Care Centre is a leading eye care centre in Delhi that has been established in 2007 with the idea of providing worldclass healthcare.

ICare Centre is a leading eye care centre in Delhi that has been established in 2007 with an idea of providing " Worldclass healthcare with a Personalized touch " . In the health world which has been bombarded by a spate of technological advances, medicine still remains an art rather than a science .

Blurred vision isn’t always “just age.” It could be Cataract.Signs to watch for:• Hazy vision• Difficulty driving at nig...
30/04/2026

Blurred vision isn’t always “just age.” It could be Cataract.

Signs to watch for:
• Hazy vision
• Difficulty driving at night
• Glare from lights
• Faded colors

Modern cataract surgery can restore clarity and improve quality of life.

📞 Book a cataract evaluation today.
Share this with a parent or loved one over 50.

28/04/2026

Delhi’s pollution isn’t just affecting your lungs — it’s affecting your eyes too. 👁️🌫️
Redness, itching, watering? It may not be an infection at all — it could be allergic conjunctivitis. And treating it the wrong way can make things worse.

Before using random eye drops, get your eyes checked.
Don’t guess with your eyes.

📍Consult Dr. Sanjiv at I Care Centre, Delhi.

👀 Staring at screens all day? Your eyes may be working harder than you realize.The 20-20-20 rule is one of the simplest ...
27/04/2026

👀 Staring at screens all day? Your eyes may be working harder than you realize.

The 20-20-20 rule is one of the simplest ways to reduce digital eye strain, dry eyes, headaches, and screen fatigue.
Every 20 minutes, look 20 feet away for 20 seconds. Small habit. Big impact.

If you spend hours on a laptop, phone, or tablet — this is for you.

💬 Do you take screen breaks or forget completely? Tell us below.
📞 Book an eye check-up if screen strain is becoming a daily problem.

Traveled from the UK for Specs Removal Surgery… and was back to normal the very next day. ✈️👁️When patients trust from a...
25/04/2026

Traveled from the UK for Specs Removal Surgery… and was back to normal the very next day. ✈️👁️

When patients trust from across the world, it speaks volumes.
Ms. Maya Kaur Flora’s experience reflects what we strive for every day, expert care, a seamless process, and results that inspire confidence.

From consultation to surgery to recovery, compassionate care makes all the difference. 💙

Thinking about laser vision correction? Let your questions be answered.
DM us or visit the link in bio to book a consultation with Dr. Sanjiv Gupta today.

24/04/2026

☀️ Heatwave alert isn’t just about dehydration — your eyes are at risk too.

Burning, redness, dryness, blurred vision… extreme heat and UV exposure can silently stress your eyes before you realize it. Dr. Sanjiv shares simple ways to protect your vision during this summer heatwave.

🕶️ Wear UV-protected sunglasses
💧 Stay hydrated
⏰ Avoid peak heat hours (12–4 PM)
👁️ Don’t ignore warning signs

Your eyes need protection this summer too. Watch till the end and share this with someone stepping out in the heat.
📩 Save this reel for the hot days ahead and book an eye check-up if you’re experiencing discomfort.

22/04/2026

130 lives changed through the gift of sight. ✨

Through the Sight for All Foundation, a venture of Eye Care Center, Dr. Sanjiv and his team have performed 130 free cataract surgeries this year, and 500+ surgeries since the foundation began, restoring vision and independence to those in need.

In this interview with Uniworld News, Dr. Sanjiv shares the mission behind this cause, the impact of these surgeries, and why accessible eye care matters.

Watch the full interview to hear the story behind this initiative and see how changing vision changes lives. 🎥

19/04/2026

Your glasses keep changing… but your vision still feels off?

Keratoconus can quietly distort your vision — especially in your teens or 20s — and often goes unnoticed for years.

Early detection can stop it from getting worse.

👁️ If nothing feels clear, it’s time for a cornea check.

Your eyes aren’t tired, they’re overworked. 👀Long screen hours, less blinking, constant focus…your eyes are under pressu...
16/04/2026

Your eyes aren’t tired, they’re overworked. 👀

Long screen hours, less blinking, constant focus…
your eyes are under pressure all day, you just don’t notice it.

That dryness, heaviness, blurred vision?
It’s not normal. It’s digital eye strain.

The problem isn’t sudden
it builds quietly, every single day.

👉 Start taking the signs seriously
👉 Give your eyes the care they deserve

📍 Book your eye check-up at iCare Centre

💬 Save this & share with someone who’s always on their screen

Think your eyes are perfectly fine? 👀Take a closer look.Focus on the dot…Do the lines stay straight — or do they bend, b...
15/04/2026

Think your eyes are perfectly fine? 👀
Take a closer look.

Focus on the dot…
Do the lines stay straight — or do they bend, blur, or disappear?

This simple test can reveal early signs your eyes might be trying to hide.

Most vision problems don’t start suddenly —
they build quietly, unnoticed.

👉 If something feels off, don’t ignore it.
📍 Get your eyes checked at iCare Centre

💬 Save this & share with someone who should try this test

Have you ever wondered how your eyes actually help you see the world? 👁️Vision is a remarkable process where light enter...
13/04/2026

Have you ever wondered how your eyes actually help you see the world? 👁️

Vision is a remarkable process where light enters the eye through the cornea, passes through the pupil and lens, and is focused onto the retina. The retina converts this light into signals that travel through the optic nerve to the brain, which then interprets them as the images you see.
Optometrists.org
+1

Understanding how your eyes work can help you take better care of your vision and recognize when something might need medical attention.

Read our latest blog to learn more about the fascinating process behind human vision.

🔗 https://icaredelhi.com/understanding-your-vision-how-your-eyes-help-you-see-the-world/

13/04/2026

You don’t notice it… until your eyes start complaining. 👀
Hours on screens = less blinking, more strain, constant dryness.
That tired, heavy feeling at the end of the day? Not normal, just ignored.

Your eyes aren’t designed for nonstop screen time.
But a small habit can make a big difference 👇

⏱ Follow the 20-20-20 rule
Every 20 minutes → look 20 feet away → for 20 seconds

Simple. Effective. Necessary.

Your eyes show up for you every day, start showing up for them.

💬 Save this & share with someone who’s always on their screen

👁️ Quiz Time! Let’s test your eye health knowledge.True or False:The cornea gets oxygen directly from the air, not from ...
10/04/2026

👁️ Quiz Time! Let’s test your eye health knowledge.

True or False:
The cornea gets oxygen directly from the air, not from blood.

It may sound surprising, but the cornea works a little differently from most parts of the body.

What do you think the answer is — TRUE or FALSE?
Drop your guess in the comments below! 👇

Address

C-6/9 Safdarjung Development Area Behind Hauz Khas Telephone Exchange
New Delhi
110016

Telephone

011- 26963999

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