Hello everyone, Welcome to my โStay fit with Pankhuriโ Wellness program. And start transforming your body and healing your soul with me. I am on a mission to spread joy and happiness through Yoga practice. I am a Fit India ambassador and an award-winning health and wellness instructor. I have mastered and teaching my signature format- the science of living and yoga for over a decade. My upbeat personality and genuine care for people make my training methods a practically -simple approach yet sustainable lifestyle modifications. I believe that your body transforms from the methods you heal, shapes the way you train. I have inspired many people to get into the best shape of their lives, also to achieve a correct balance between their brain and body. I also provide personalized training schedules such as yoga, HIIT, bodyweight training, aerobics, meditation, and modified diet routines. Additionally, I provide you special programs and yoga poses for specific parts of your body, from your lower back to your hamstrings and more. Plus, my customized sequences and step-by-step pose instructions enhance your practice. So, take a step forward towards a healthy brain and body with me.