What are the opening hours?

Tuesday 5pm - 7pm Wednesday 6:30am - 8:30am 5pm - 7pm Thursday 5pm - 7pm Friday 6:30am - 8:30am Saturday 6:30am - 8:30am Sunday 6:30am - 8:30am

Yogalife, Delhi

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Yogalife, Delhi

Yogalife - The Yoga Studio Yogalife is a yoga studio located centrally in South Delhi. It started on on April 1, 2010.

Here we teach Therapy Yoga as well as General Yoga for wellness. We also teach one-to-one classes of Yoga and Yoga Nidra. Subscribe to our YouTube channel: https://www.youtube.com/channel/UCn_k3SNgp0_clbdoR4boTgA

Follow us on instagram at
sivananda_yogalife

27/08/2025

Intermediate Group Classes in September are scheduled as follows:

1 - 31 September

MONDAY, WEDNESDAY, FRIDAY, SATURDAY, SUNDAY:
6:30 - 8:00 AM IST

TUESDAY, THURSDAY, FRIDAY:
6:30 - 7:45 PM IST

Visit www.yogalife.in to know the registration details. Choose your own slot of classes.

One to One classes are also available.

For further query, get in touch with Smita @+91 9717977400.

29/07/2025

1 - 31 August

Intermediate Group Classes in August are scheduled as follows:

MONDAY, WEDNESDAY, FRIDAY, SATURDAY, SUNDAY:
6:30 - 8:00 AM IST

TUESDAY, THURSDAY, FRIDAY:
6:30 - 7:45 PM IST

Visit www.yogalife.in to know the registration details. Choose your own slot of classes.

One to One classes are also available.

For further query, get in touch with Smita @+91 9717977400.

30/06/2025

5 - 9 July 2025
4 classes
Saturday, Sunday, Monday and Wednesday
6:00 -8:00 pm IST

https://yogalife.in/beginners-course....

This course is designed with the goal of establishing a solid foundation by giving a step by step understanding of the asana and pranayama techniques. Aimed at beginners, “Yoga for Beginners” serves as an introduction to the proper practice of yoga, focusing on building a strong understanding of key elements.
The course is based on five points of yoga that is proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking & meditation. Practical sessions will include detailed demonstrations of yoga asanas, accompanied by personalized corrections for each posture. In cases of physical limitations, modifications will be provided to make the asanas more accessible while preserving their therapeutic benefits.
Participation in the Beginner’s Course is mandatory to ensure a comprehensive grasp of the practice and to avoid any risk of injury.

For more details and enrollment, please contact Smita at +91 9717977400.

30/06/2025

Intermediate yoga classes in July 2025

Intermediate yoga group classes in July are scheduled as below:

1 - 31 July

MONDAY, WEDNESDAY, FRIDAY, SATURDAY, SUNDAY:
6:30 - 8:00 AM IST

TUESDAY, THURSDAY, FRIDAY:
7:00 - 8:15 PM IST

Visit www.yogalife.in to know the registration details. Choose your own slot of classes.

One to One classes are also available.

For further query, get in touch with Smita @+91 9717977400.

15/06/2025

11th International Day of Yoga – June 21, 2025

On June 21, 2025, we invite you to join us for a special online yoga session that is open to all—regardless of age, gender, or physical limitations.
This gentle yoga sequence is designed especially for those who may have struggled to find suitable asanas due to health concerns. It's a perfect practice for both healthy individuals and those with limited mobility. Safe and accessible, it can be practiced regularly without fear of injury. Through this holistic approach, we aim to rejuvenate the mind and body, including all internal organs and body systems.

Event Details

Date: Saturday, June 21, 2025
Time: 6:45 AM – 8:15 AM IST
Platform: Online (Zoom - link will be shared upon registration)

What to Expect in the Session:
Opening Prayer
Sukshma Vyayama (Limbering Exercises)
Gentle Asanas:
Supine (lying on the back)
Seated
Prone (lying on the abdomen)
Standing
Yogic Relaxation (Savasana)
Pranayama (Breathing Techniques)
Dhyana (Meditation)
Closing Prayer

Preparation Tips:
To enhance your practice, please have the following handy:
Yoga Mat: For comfort and stability
Supportive Props: Chair, wall, cushions, bolsters, or
pillows as needed.

Registration:
Please register by sending a WhatsApp message to +91 9717977400. There is no fee for participation.

We look forward to your participation in this healing journey!!

31/05/2025

Intermediate yoga classes in June 2025

Intermediate yoga group classes in June are scheduled as below:

1 - 31 June

MONDAY, WEDNESDAY, FRIDAY, SATURDAY, SUNDAY:
6:30 - 8:00 AM IST

TUESDAY, THURSDAY, FRIDAY:
7:00 - 8:15 PM IST

Visit www.yogalife.in to know the registration details. Choose your own slot of classes.

One to One classes are also available.

For further query, get in touch with Smita @+91 9717977400.

29/04/2025

Intermediate yoga classes in May 2025

1 - 31 May

MONDAY, WEDNESDAY, FRIDAY, SATURDAY, SUNDAY:
6:30 - 8:00 AM IST

TUESDAY, THURSDAY, FRIDAY:
7:00 - 8:15 PM IST

Visit www.yogalife.in to know the registration details. Choose your own slot of classes.

One to One classes are also available.

For further query, get in touch with Smita @+91 9717977400.I

31/03/2025

INTERMEDIATE YOGA APRIL 2025

1 - 30 April

MONDAY, WEDNESDAY, FRIDAY, SATURDAY, SUNDAY:
6:30 - 8:00 AM IST

TUESDAY, THURSDAY, FRIDAY:
7:00 - 8:15 PM IST

Visit www.yogalife.in to know the registration details. Choose your own slot of classes.

One to One classes are also available.

For further query, get in touch with Smita @+91 9717977400.

31/03/2025

WEEKEND YOGA
5 - 27 April
8 Classes
Saturday & Sunday
6:30 - 8:00 AM IST
Lose weight | Tone the body | Improve Stamina | Alleviate Back pain | Improve Digestion

+91 9717977400

28/02/2025

INTERMEDIATE YOGA MARCH 2025

1 - 31 MARCH

MONDAY, WEDNESDAY, FRIDAY, SATURDAY, SUNDAY: 6:30 - 8:00 AM IST

TUESDAY, THURSDAY, FRIDAY: 7:00 - 8:15 PM IST

Visit www.yogalife.in to know the registration details. Choose your own slot of classes.

One to One classes are also available.

For further query, get in touch with Smita @+91 9717977400.

01/02/2025

Gang of yoga teachers…

01/02/2025

Trivandrum centre…

Cherishing the humble moment!!

Address

Grih Kalyan Kendra, Andrews Ganj Extension
New Delhi
110049

Opening Hours

Tuesday	5pm - 7pm
Wednesday	6:30am - 8:30am
	5pm - 7pm
Thursday	5pm - 7pm
Friday	6:30am - 8:30am
Saturday	6:30am - 8:30am
Sunday	6:30am - 8:30am

Telephone

9717977400

Website

http://www.yogalife.in/

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Our Story

Yogalife is a yoga studio located centrally in South Delhi. We are now in our 10th year of operations. Over a period of 9 years, hundreds of students have benefitted from practicing yoga. People of all age groups practice at Yogalife. Here we teach Therapy Yoga as well as General Yoga for wellness. We also teach one-to-one classes of Yoga and Yoga Nidra. Subscribe to our YouTube channel: https://www.youtube.com/channel/UCn_k3SNgp0_clbdoR4boTgA

Yogalife, Delhi

27/08/2025

29/07/2025

30/06/2025

30/06/2025

15/06/2025

31/05/2025

29/04/2025

31/03/2025

31/03/2025

28/02/2025

01/02/2025

01/02/2025

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