Dr Sonia Mittal

29/12/2025

Most mothers slowly turn into human pacifiers—without even realizing it.

Baby cries 👉 “Maybe hungry”
Baby fusses 👉 “Feed”
Baby wakes at night 👉 “Feed again”

And yes… baby becomes quiet.
But was your baby really hungry? 🤔

Most moms—and honestly, most relatives—believe:
👉 Crying = hunger
👉 Or colic
👉 Solution = breastfeed

So what happens?
🍼 Baby keeps sucking
🌙 Whole night feeds continue
😴 Mom is exhausted
💬 “Doctor, now my baby is used to feeding all night!”

Not every cry means hunger.

Babies cry because of:
• Need for comfort
• Sleep association
• Gas / discomfort
• Overstimulation
• Just wanting to suck (non-nutritive sucking)




# babycare





#बच्चोंकाडॉक्टर

23/12/2025

Parents believe that steam inhalation - helps in decreasing chest congestion / cough / cold .

Does this actually help ?

Steam inhalation is NOT recommended for babies and young children.

❌ Why steam is unsafe for kids?
• High risk of burns & scalds to face, chest, and airways
• Babies cannot communicate discomfort or move away quickly
• No proven benefit in relieving cough or cold in infants

✅ What is safer instead?
• Normal saline nasal drops to clear blocked nose
• Humidifier / vaporizer in the room (safe distance)
• Breastfeeding / adequate fluids
• Keep baby upright and comfortable
When can steam be considered?
• Only in older children (usually abovr 6–7 years)
• With adult supervision, indirect steam, and safe distance
• Never force a child to inhale steam

📌 Bottom line:
Steam inhalation can be dangerous in babies. Simple, safer measures work better.
Always consult your pediatrician if symptoms persist or breathing difficulty occurs.

20/12/2025

Falls from the bed are very common, especially after 4–5 months when babies start rolling.

👉 First—pick the child up calmly.
If baby cries immediately and then settles, that’s usually reassuring.

👉 Check head to toe
• Any swelling on head?
• Bleeding from nose, ear, or mouth?
• Unequal pupils or abnormal eye movements?

👉 Observe for 24 hours
Watch for:
🚩 repeated vomiting
🚩 excessive sleepiness
🚩 seizures
🚩 poor feeding
🚩 abnormal behavior

👉 If any of these appear — go to ER immediately.”

⸻

🎥 Prevention

“Remember—babies don’t fall because parents are careless.
But once rolling starts:
✔️ Never leave baby alone on bed
✔️ Use floor mattress or bed rails
✔️ Always keep one hand on baby”























#बच्चोंकाडॉक्टर

16/12/2025

Parents confuse hote hain—Gur better ya Chini?
Pediatrician advice:
✔️ 6 months se pehle dono strictly NO
✔️ Gur thoda natural & minerals ke saath, but still sugar
✔️ Chini = empty calories
✔️ 2 saal tak added sugar avoid karein
Fruits se natural sweetness introduce karein.
Healthy baby, healthy habits!”

13/12/2025

Does your baby sleep all day and stay wide awake at night? Don’t worry — this is very common.
Newborn babies are born without a proper day–night body clock. Inside the mother’s womb, they sleep more during the day and stay active at night, and this pattern continues after birth.

Night waking also happens due to hunger, wet diapers, gas, or simply the startle reflex.

The good news is—you can gently train your baby’s sleep cycle.

During the day, keep the room bright, allow normal household sounds, and feed every two to three hours. Don’t let your baby sleep for very long stretches in the daytime.

At night, keep the lights dim, avoid talking or playing during feeds, burp well, and put your baby back to sleep immediately.

Remember, night waking is completely normal till three to four months of age. Be patient—your baby will learn.







#बच्चोंकाडॉक्टर

10/12/2025

Top 5 BREASTFEEDING MISTAKES, new moms make.

Breastfeeding is natural, but not always easy.
Here are the most common mistakes new moms make in the first few days—and how to avoid them!
Right latch, responsive feeding, emptying one breast well, and trusting your body are the keys to smooth breastfeeding.”



#बच्चोंकाडॉक्टर

05/12/2025

Want to boost your child’s immunity the right way? 💪🧒
No magic syrups — just simple, science-backed habits!
From good sleep and nutrition to vaccines and outdoor play…
Here are the REAL ways to strengthen your child’s immunity. 🌱✨

# #बच्चोंकाडॉक्टर

02/12/2025

Why swinging baby by hands is risky ? How to hold kids to avoid PULLED ELBOW ? elbow
https://youtube.com/shorts/6Ef4Pbo4S5s?feature=share

Many parents unknowingly pull or lift children by their hands, especially while walking fast, preventing a fall, or playfully swinging them.
But this simple action can cause Pulled Elbow (Nursemaid’s Elbow) — a painful injury common in 1–4 year olds.

👉 Always lift or guide your child by holding under the arms/torso, not by the hands.
👉 Avoid sudden jerks, swings, or yanks of the arm.
👉 If your child suddenly stops using one arm, cries on movement, or holds their arm close to the body — get them checked.
Safe handling today = Healthy joints tomorrow! 💛👶

Many parents unknowingly pull or lift children by their hands, especially while walking fast, preventing a fall, or playfully swinging them.But this simple a...

28/11/2025

HOW TO DRESS BABIES/CHILDREN IN WINTERS – PEDIATRICIAN GUIDE

Dressing a baby in winter is all about smart layering, keeping them warm without overheating. Start with a soft cotton inner, add a warm middle layer, and finish with a light quilted/thermal jacket. The rule of thumb: Baby needs 1 extra layer than adults.

Cover the head with a soft cap, keep hands and feet warm with mittens & socks, and choose breathable fabrics to avoid sweating. Always check your baby’s neck and chest to know if they’re too hot or too cold.
Confition room by using room heaters, so that don’t have to give too manylayers .
Warm babies are happy babies—comfortable, safe, and ready for winter days ❄️🧣👶









#बच्चोंकाडॉक्टर

24/11/2025

Winters mean dry skin… but did you know diaper rash can actually get worse in cold weather?”

“As a pediatrician, here are 5 simple ways to prevent winter diaper rash —”
1. Change diapers more often — moisture stays longer in winter.
2. Always pat dry before applying another diaper.
3. Use a light layer of barrier cream or petroleum jelly before putting on the diaper.
4. Keep baby in little loose diaper.
5. Give baby diaperfree time .

💬 “And remember — avoid tight layers over diapers; let the skin breathe!”
👩‍⚕️ “Follow for more baby care tips from a pediatrician.”

# babycare



#बच्चोंकाडॉक्टर

21/11/2025

Mustard oil has been used for generations in India for baby massage. But is it really safe for your baby’s delicate skin? In this video, I explain the benefits, risks, when to avoid it, and safer ways to use mustard oil during winter.























#बच्चोंकाडॉक्टर

15/11/2025

Soft toys look adorable, right? Every parent loves to buy a teddy or bunny for their baby.
But did you know — these cute toys can collect dust, allergens, and even germs very easily?

So if your baby has a soft toy, make sure it’s machine-washable and clean it often.
Avoid toys with small buttons or plastic eyes that could come off — they’re choking hazards.

And remember — no soft toys in the baby’s crib while sleeping. They can increase the risk of suffocation, especially in infants under one year.

Choose one or two simple, non-toxic, hypoallergenic, washable toys — that’s more than enough for comfort.

Soft toys aren’t bad — they just need to be clean, safe, and used wisely!

Because when it comes to babies, safety is always cuddly and cute too!”