Reshma Your Health Expert

31/12/2025

Online/ Offline Yoga Class and Diet Therapy | PoornaYogi Yoga And Lifestyle

യോഗ ജീവിതത്തിൻ്റെ ഭാഗമാക്കാം | യോഗിലൂടെ ജീവിതശൈലി രോഗങ്ങൾ അകറ്റാം

Poorna Yogi Yoga And Lifestyle
chaikkottukonam thiruvananthapuram

We Provide
*Offline/Online Diet Consultation
*Offline/Online Yoga Classes (Batch sessions and personal training)
*Offline Private classes at your home (Neyyattinkara) *Corporate Wellness (Yoga & Diet)
*Offline/Online Pranayama, Mudra and Meditation Sessions
*Couple Yoga
*Yoga Retreat
*Yoga Workshops
*Therapeutic Yoga
*Senior Citizen Yoga
*Kids Yoga
*Offline/Online Face Yoga
*Offline/Online Pre Natal Yoga (Pregnancy Yoga)
*Offline/Online Post Natal Yoga ( After delivery yoga)

By
Siva Prasad D G & Dt. Reshma Krishnan S R

31/12/2025

യോഗ ജീവിതത്തിൻ്റെ ഭാഗമാക്കാം | യോഗിലൂടെ ജീവിതശൈലി രോഗങ്ങൾ അകറ്റാം

Poorna Yogi Yoga And Lifestyle
chaikkottukonam thiruvananthapuram

We Provide
*Offline/Online Diet Consultation
*Offline/Online Yoga Classes (Batch sessions and personal training)
*Offline Private classes at your home (Neyyattinkara) *Corporate Wellness (Yoga & Diet)
*Offline/Online Pranayama, Mudra and Meditation Sessions
*Couple Yoga
*Yoga Retreat
*Yoga Workshops
*Therapeutic Yoga
*Senior Citizen Yoga
*Kids Yoga
*Offline/Online Face Yoga
*Offline/Online Pre Natal Yoga (Pregnancy Yoga)
*Offline/Online Post Natal Yoga ( After delivery yoga)

By
Siva Prasad D G & Dt. Reshma Krishnan S R

25/12/2025

Poorna Yogi Yoga And Lifestyle
Neyyattinkara, Thiruvananthapuram

We Provide
*Online/Offline Diet Consultation
*Online Yoga Classes (Batch sessions and personal training) *Offline class (At centre)
*Offline Private classes at your home (Thiruvananthapuram) *Corporate Wellness (Yoga & Diet)
*Pranayama, Mudra and Meditation Sessions
*Couple Yoga
*Yoga Retreat
*Yoga Workshops
*Therapeutic Yoga
*Senior Citizen Yoga
*Kids Yoga
*Pre Natal Yoga (Pregnancy Yoga)
*Post Natal Yoga ( After delivery yoga)

10/12/2025

Pregnancy Yoga Class| Pre Natal Yoga Class

യോഗിലൂടെ ഗർഭകാലയളവിൽ ഉള്ള ഉത്കണ്ഠയും വിഭ്രാന്തിയും ഒഴിവാക്കാം. ഗർഭകാലയളവിൽ ഉണ്ടാകുന്ന ശാരീരിക അസ്വസ്ഥതകൾക്ക് പരിഹാരം കാണാം.

Poorna Yogi Yoga And Lifestyle, , ,

We Provide Offline/Online Services

* Diet Consultation (Weightloss, PCOD, Diabetics Etc)
*Yoga Classes (Batch sessions and personal training)
*Pranayama, Mudra and Meditation Batch
*Offline class (At centre)
*Offline Private classes at your home (Thiruvananthapuram) *Corporate Wellness (Yoga & Diet)
*Couple Yoga
*Kids Yoga
*Senior citizen Special Yoga
*Yoga Therapy
*Yoga Retreat
*Yoga Workshops
*Face Yoga
* Pre And Post Natal Yoga (Pregnancy and after pregnancy yoga)

09/12/2025

Free webinar on Prenatal yoga class
Date: 11/12/2025
Time: 6.45 - 7.45 PM IST

യോഗിലൂടെ ഗർഭകാലയളവിൽ ഉള്ള ഉത്കണ്ഠയും വിഭ്രാന്തിയും ഒഴിവാക്കാം. ഗർഭകാലയളവിൽ ഉണ്ടാകുന്ന ശാരീരിക അസ്വസ്ഥതകൾക്ക് പരിഹാരം കാണാം.

Poorna Yogi Yoga And Lifestyle, , , , Kerala

We Provide Offline/Online Services

* Diet Consultation (Weightloss, PCOD, Diabetics Etc)
*Yoga Classes (Batch sessions and personal training)
*Pranayama, Mudra and Meditation Batch
*Offline class (At centre)
*Offline Private classes at your home (Thiruvananthapuram) *Corporate Wellness (Yoga & Diet)
*Couple Yoga
*Kids Yoga
*Senior citizen Special Yoga
*Yoga Therapy
*Yoga Retreat
*Yoga Workshops
*Face Yoga
* Pre And Post Natal Yoga (Pregnancy and after pregnancy yoga)

18/11/2025

26/10/2025

ദീർഘ സമയം നിക്കുമ്പോഴോ, ഇരികുമ്പോഴോ കാലിൽ ഉണ്ടാകുന്ന വേദന എല്ലായ്പ്പോഴും തളർച്ചയോ, ഇതര കാരണങ്ങളോ ആകണമെന്നില്.....

20/10/2025

26/09/2025

ഈ വിജയദശമി നാളിൽ യോഗയിൽ വിദ്യാരംഭം കുറിക്കാം!
( For all age groups) On 2/10/2025

യോഗ ജീവിതത്തിൻ്റെ ഭാഗമാക്കാം | യോഗിലൂടെ ജീവിതശൈലി രോഗങ്ങൾ അകറ്റാം

Poorna Yogi Yoga And Lifestyle


We Provide
*Offline/Online Diet Consultation
*Offline/Online Yoga Classes (Batch sessions and personal training)
*Offline Private classes at your home (Neyyattinkara) *Corporate Wellness (Yoga & Diet)
*Offline/Online Pranayama, Mudra and Meditation Sessions
*Couple Yoga
*Yoga Retreat
*Yoga Workshops
*Therapeutic Yoga
*Senior Citizen Yoga
*Kids Yoga
*Offline/Online Face Yoga
*Offline/Online Pre Natal Yoga (Pregnancy Yoga)
*Offline/Online Post Natal Yoga ( After delivery yoga)

By
Siva Prasad D G & Dt. Reshma Krishnan S R


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22/09/2025

Navaratri Day 1
Maa Shailaputri

യോഗ ജീവിതത്തിൻ്റെ ഭാഗമാക്കാം | യോഗിലൂടെ ജീവിതശൈലി രോഗങ്ങൾ അകറ്റാം

Poorna Yogi Yoga And Lifestyle


We Provide
*Offline/Online Diet Consultation
*Offline/Online Yoga Classes (Batch sessions and personal training)
*Offline Private classes at your home (Neyyattinkara) *Corporate Wellness (Yoga & Diet)
*Offline/Online Pranayama, Mudra and Meditation Sessions
*Couple Yoga
*Yoga Retreat
*Yoga Workshops
*Therapeutic Yoga
*Senior Citizen Yoga
*Kids Yoga
*Offline/Online Face Yoga
*Offline/Online Pre Natal Yoga (Pregnancy Yoga)
*Offline/Online Post Natal Yoga ( After delivery yoga)

By
Siva Prasad D G & Dt. Reshma Krishnan S R


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