Nabajiban nutrition fitness centre

29/06/2023

Shout out to my newest followers! Excited to have you onboard!

Ujjwal Ghosh, Lablu Lablu, Sk Tulu, Sayan Mallick, নূর হোসেন মন্ডল, Monower Hussain, Md Parwez, Kittike Durlav, Tapas Biswas, Ful Babu, Jekrul Haqq, Parvej Khan, Saida Bugem, মিষ্টি মায়ের দুষ্টু মেয়ে, Md Asdullah, Raju Sardar, AiubAli Sk, Vikram Vikram Kumar, Sk Aslam, Aj Khan, Raju Panday, Jakariya Paik, Chauth Paisa, Ramhs Bauri, Asik Khan, Sharif Shaikh, Nihar Sarkar

28/06/2023

Follow these basic steps and you will be able to manage your diabetes...
👉Reduce intake of carbohydrates...Eating carbs are really important but that depends on your activity so do not overeat.
👉Get plenty of fiber... Eat fiber to feed your gut microbiomes.
👉Eat a protein with a carb... By including protein and whole grains does not spike blood sugar levels.
👉Grilling,boiling, baking are a great, diabetes-friendly cooking method.
👉Eating whole grains is important for people with diabetes because fiber slows down the digestion process.
👉Portion control ... Eat variety but always in moderation..listen to your body..do not overeat.
Hope it helps😊

11/09/2022

Healthy Food😀😁

11/09/2022

Herbal Life Nutrition is not a drug it is a nutritional food that provides nutrition to the human body. And you can always eat it.

23/11/2021

Herbalife Nutrition is very well

23/11/2021

Exercise and good food are very important to keep the body healthy

23/11/2021

23/11/2021

06/10/2020

06/10/2020

13/09/2020

Health is great treasure

12/09/2020

Nabajiban nutrition is no medicine only healthy product