Nutritionist akshara

Nutritionist akshara Hi folks, I am Akshara gajula certified nutritionist from NFNA, Guide to be fit and healthy.

Rocking my traditional attire like a boss.
04/09/2023

Rocking my traditional attire like a boss.

Sending you lots of love and warm wishes on this special occasion of Raksha Bandhan! May your bond with your siblings be...
30/08/2023

Sending you lots of love and warm wishes on this special occasion of Raksha Bandhan! May your bond with your siblings be filled with joy, laughter, and endless moments of togetherness. Happy Raksha Bandhan! 🎉🥰

Yoga as a practice has innumerable benefits that positively affects on individual both physically and mentally➡️It is Es...
21/06/2023

Yoga as a practice has innumerable benefits that positively affects on individual both physically and mentally
➡️It is Essential to understand what exactly Yoge really is. Yoga is not a religion, it’s a way of living that aims towards a healthy mind in a healthy body. man is a physical mental and spiritual being. yoga is not just about bending or twisting the body and holding the breath, it is a technique to bring you into a state where you see and experience reality simply the way it is

Some of the Advantages of Yoga are as follow.
➡️Increases flexibility
➡️Improves sense of balance
➡️Lowers stress level
➡️Relieves anxiety
➡️Lower stress levels
➡️Improves brain functim
➡️Improves posture
➡️Renewed Energy
➡️Healthy weight
➡️lower risK of chronic diseases

Happy international Yoga day

అందరూ ఎల్లప్పుడూ ఆయురారోగ్యాలతో ఉండాలని మనస్ఫూర్తిగా కోరుకుంటూ శోభకృత్ నామ సంవత్సరం ఉగాది శుభాకాంక్షలు.
22/03/2023

అందరూ ఎల్లప్పుడూ ఆయురారోగ్యాలతో ఉండాలని మనస్ఫూర్తిగా కోరుకుంటూ శోభకృత్ నామ సంవత్సరం ఉగాది శుభాకాంక్షలు.

✨On this women’s day, lets not just celebrate the. Women who have succeeded, but also the ones who are still fighting fo...
08/03/2023

✨On this women’s day, lets not just celebrate the. Women who have succeeded, but also the ones who are still fighting for their place in this world🌍

✨Happy women’s day
To all the wonderful women A housewife, doctor teacher, lawyer etc….

✨We believe that behind every-men’s success there will be a women..

✨I believe , Women is incomplete without a gentlemen.

✨Behind every women there will be a men it may be father, brother, friends .. i would like to thank all these gentlemen who supports women in every aspect ….

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