Dr. Namita Nadar Diet Clinic

Dr. Namita Nadar Diet Clinic Dr. Namita Nadar, Health Coach : Gives customized diet plans for all health conditions.

Obesity is not a lack of willpower, itโ€™s a health condition that needs the right guidance. ๐Ÿฅ—๐Ÿƒโ€โ™€๏ธWith balanced nutrition,...
02/02/2026

Obesity is not a lack of willpower, itโ€™s a health condition that needs the right guidance. ๐Ÿฅ—๐Ÿƒโ€โ™€๏ธ
With balanced nutrition, regular physical activity, expert support, and consistent progress tracking, sustainable weight loss is possible.

โœจ Every healthy meal you choose
โœจ Every step you take
โœจ Every expert consultation you attend
brings you closer to a healthier, confident you.

๐ŸฅŠ Itโ€™s time to fight obesity the smart way โ€” with science-backed nutrition and lifestyle changes.

๐Ÿ“ž Consult a qualified diet & wellness expert today and start transforming your life, one healthy choice at a time.

31/01/2026

๐Ÿฟ Did You Know? Popcorn Can Be Healthy!

Air-popped popcorn is a whole-grain snack ๐ŸŒพ packed with fiber, supports digestion, and contains antioxidants ๐Ÿ’š
Just keep it light on butter & salt to enjoy it as a low-calorie, guilt-free snack โœจ

Eat smart. Snack smarter. ๐Ÿ˜Š

๐Ÿฉบ Managing Diabetes and Concerned About Kidney Health? ๐Ÿ’™A well-planned diet ๐Ÿฅ— can play a vital role in protecting your h...
29/01/2026

๐Ÿฉบ Managing Diabetes and Concerned About Kidney Health? ๐Ÿ’™

A well-planned diet ๐Ÿฅ— can play a vital role in protecting your health:

โœ”๏ธ Helps control blood sugar levels ๐Ÿ“‰
โœ”๏ธ Reduces strain on the kidneys ๐Ÿง 
โœ”๏ธ Slows disease progression โณ

๐Ÿ‘ฉโ€โš•๏ธ Dr. Namita Nadar
Diet & Wellness Consultant
Ph.D. (Food & Nutrition)

๐Ÿ“ž Connect today for expert, personalized dietary guidance

High sugar levels? Donโ€™t panic - the right lifestyle habits can help you manage them effectively. ๐Ÿ๐Ÿšถโ€โ™€๏ธ Regular activity...
28/01/2026

High sugar levels?
Donโ€™t panic - the right lifestyle habits can help you manage them effectively. ๐Ÿ

๐Ÿšถโ€โ™€๏ธ Regular activity, mindful eating, and nutrient-rich foods can naturally support better blood sugar control. ๐Ÿฅ—

โœจStart making small, consistent changes today to protect your long-term health. โœจ

25/01/2026

๐Ÿ‡ฎ๐Ÿ‡ณA strong nation is built on healthy citizens. ๐Ÿ’ช

This Republic Day, remember that kidney health depends on mindful eating ๐Ÿฅ—, proper hydration ๐Ÿ’ง, and balanced nutrition โš–๏ธ.
With the right diet and timely guidance ๐Ÿ‘ฉโ€โš•๏ธ, many kidney conditions can be managed effectively.
Let freedom begin with taking care of your health โค๏ธ

โœจ Happy Republic Day ๐Ÿ‡ฎ๐Ÿ‡ณ

๐Ÿฆด Strong Bones, Stronger You ๐Ÿ’ชSmall lifestyle changes can protect your bones for life.Eat calcium-rich foods ๐Ÿฅ› | Get Vit...
24/01/2026

๐Ÿฆด Strong Bones, Stronger You ๐Ÿ’ช
Small lifestyle changes can protect your bones for life.

Eat calcium-rich foods ๐Ÿฅ› | Get Vitamin D โ˜€๏ธ
Move daily ๐Ÿƒโ€โ™€๏ธ | Avoid smoking & excess alcohol ๐Ÿšญ

Start your bone-health journey today with Dr. Namitaโ€™s Diet Clinic ๐ŸŒฟ

Address

Noida

Opening Hours

Monday 5pm - 8pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 10am - 9pm
Sunday 11am - 5pm

Telephone

+919811639717

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