16/05/2025
🧠Your mind needs cleansing too—not just your body.
In this episode, discover how Ayurveda can help you manage anxiety, stress & emotional overload through simple daily habits.
🎧 Tune in to learn the power of mental hygiene—the Ayurvedic way
Is your mind always racing, scattered, or emotionally drained?You clean your body every day—but when was the last time you cleansed your mind?In our latest p...