Simrat Yog

Simrat Yog In the pursuit of creating a Pure, Awakened and Healthy Society. 🧘‍♀️

👩‍🏫 Certified Yoga Teacher
🔗 Offline & Online Yoga Classes
📩 DM for Enquiries

07/05/2026

Flow into stillness, right here in Noida 🧘🏻‍♀️✨
SIMRAT YOGA - A space where breath slows down, movement feels intentional, and your mind finally gets a pause.

Whether you’re just starting out or deep into your practice, this is your place to reset, stretch, and reconnect 🌿

📍 Noida
Come join us and make time for yourself, one session at a time.

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30/04/2026

Here at Simrat Yoga every posture is seen and corrected 🤍
Because yoga feels different when it’s actually for you.

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28/04/2026

When anxiety hits, it’s not always loud.
Sometimes it’s just a constant uneasiness you can’t explain.

These 3 breathing exercises aren’t a fix but they help you slow things down, even if just a little 🧘🏻‍♀️

And sometimes, that little shift is everything.

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25/04/2026

Share this with a friend whose back hurts after work🧑🏻‍💻
Tell them to give their body just 10 minutes of this... it really helps!

23/04/2026

For your mental health, sometimes all you need is a little time on the mat 🧘‍♀️

14/04/2026

Staying in each of these poses for 8–10 minutes can really help ease period cramps and discomfort. Yoga is a gentle way to support your body during your cycle 🤍

If you want to learn more or join our classes, just DM us.
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12/04/2026

If you’re in Noida and looking to move with intention, whether it’s a 1:1 session or group class, this is your sign. DM us to book your spot before it’s gone 🤍
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Address

Sector 36
Noida
201301

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 7am - 7:30pm
Sunday 7am - 7:30pm

Telephone

+918384014982

Website

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