Mudita By Dr. Shivani Khetan Wellness Clinic

Mudita By Dr. Shivani Khetan Wellness Clinic At Mudita, mental health begins within. You are not alone. Creating love, joy and inner balance.

I am the Founder of Mudita and work as a Behaviour & Emotional Regulation Specialist, supporting individuals across life stages—navigating stress, transitions, ageing, and chronic health contexts. My work focuses on emotional regulation, behavioural stability, and psychological wellbeing, often alongside existing medical or institutional care. I am the creator of LRR (Life Regulation & Repatterning)—a structured approach to working with emotional memory, subconscious patterns, and embodied responses. Through LRR, change happens at the level where patterns are formed. My approach integrates Expressive Arts Interventions, movement, sound, imagery, and embodied awareness—supporting individuals to access and process experiences beyond words. Over the past 14+ years, my work has included supporting seniors and individuals living with Dementia and Parkinson’s disease, with a focus on gentle, adaptive, dignity-centred approaches.

27/03/2026

Some moments don’t just happen… they define you.

Standing on a TEDx stage is not just an achievement
it’s a reminder that emotions, stories, and expression truly matter.

Let’s keep the conversation going.

Honored to receive this at TEDx.A meaningful moment that reflects the work, the journey, and the continued exploration o...
24/03/2026

Honored to receive this at TEDx.

A meaningful moment that reflects the work, the journey, and the continued exploration of emotional regulation through expressive arts.

Grateful to carry this forward into wider conversations.

Some talks come from knowledge, some from the heart.This one is for you, Mom.
10/03/2026

Some talks come from knowledge, some from the heart.
This one is for you, Mom.

When we imagine the future, we often think of faster technologies, smarter systems, and the rise of artificial intelligence. But Dr Shivani Khetan invites us...

A deeply engaging session with the Happiness Club at Sukoon.When safe spaces open, real expression follows.Gratitude for...
26/02/2026

A deeply engaging session with the Happiness Club at Sukoon.
When safe spaces open, real expression follows.
Gratitude for the experience.

Where curiosity meets conversation. Thank you, TEDx BIMTECH, for the thoughtful space. Special gratitude for a friends w...
11/02/2026

Where curiosity meets conversation. Thank you, TEDx BIMTECH, for the thoughtful space. Special gratitude for a friends who came to support—these moments are never solo. Gratitude.

Where curiosity meets conversation. Grateful to be part of TEDx BIMTECH and its theme, “Decoding Tomorrow”—a space where...
11/02/2026

Where curiosity meets conversation. Grateful to be part of TEDx BIMTECH and its theme, “Decoding Tomorrow”—a space where ideas moved beyond the stage into meaningful exchanges and new questions. .bimtech

Thank you, everyone, for your love, messages, prayers, and support during this time. Truly grateful. She has returned to...
31/01/2026

Thank you, everyone, for your love, messages, prayers, and support during this time. Truly grateful. She has returned to her heavenly home. Your kindness and thoughtful words have meant so much. I truly believe she is blessing us all.🙏

I’m thankful for your message and kindness. My mother lived a beautiful life and is now at peace.
30/01/2026

I’m thankful for your message and kindness. My mother lived a beautiful life and is now at peace.

30/01/2026
Emotional Muting When What Can’t Move ShiftsWhen people say, “I don’t know what I’m feeling,” it’s rarely because the em...
19/01/2026

Emotional Muting When What Can’t Move Shifts

When people say, “I don’t know what I’m feeling,” it’s rarely because the emotion isn’t there.
It’s because it has never been given permission to move and what can’t move, shifts.

The same happens with our dreams.

We don’t always let go of them.
Often, we mute them quietly.
Unexpressed dreams don’t die. They wait.

Expression is not performance.
It’s permission.

What in you is waiting to move again?

I didn’t know this was my dream, until I realised I was living it.
19/01/2026

I didn’t know this was my dream, until I realised I was living it.

We’re featured today—thankful for the journey.
16/01/2026

We’re featured today—thankful for the journey.



Address

Noida
201301

Opening Hours

Monday 9am - 6:30pm
Tuesday 10:30am - 6:30pm
Wednesday 10:30am - 6:30pm
Thursday 10:30am - 6:30pm
Friday 10:30am - 6:30pm

Telephone

+918178953826

Website

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