JaiHo Care

JaiHo Care At JaiHoCare.com we are constantly researching and bringing to you health and beauty products which

15/07/2022

How JaiHo Mat Works ?

JaiHo Mat work on the principle of Acupressure. As you lie upon the mat, the spikes work by stimulating the production of the oxytocin hormone and by increasing the body's own natural endorphin (natural pain reliever) levels.

If used under the back, it increases blood circulation to the back muscles, and helps treat the underlying tension.

This mat can also be used to relieve neck and upper body tension from just 5 or ten minutes lying down with the mat rolled up under the neck – a small addition to any Pilates studio.

Besides the back, you can also use the mat for stimulating the feet, the neck, the bottom or even the face

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How to use JaiHo Mat ?You can sit, stand or lie on the mat or press it onto an area of pain.The best way to begin is to ...
15/07/2022

How to use JaiHo Mat ?

You can sit, stand or lie on the mat or press it onto an area of pain.

The best way to begin is to place the mat and then gently lie down on it – by sitting close to it and then gently rolling the back over the spikes. The back should be bare (preferably).

For the first few minutes, you would likely feel uncomfortable with the prickly feeling, but this sensation would gradually fade away and you will then feel a gradual deep relaxation overcome you.

The mat should extend from your bottom of your back upto your skull. You will be surprised how quickly you relax, some people even fall asleep.

If you are looking for a deeply relaxing, healing and rejuvenating effect or natural pain relief without using drugs, simply lie on your mat for 15 minutes to feel results.

If the pain you are experiencing becomes too much, you can always introduce a thin layer such as a bed sheet or linen between your back and the mat. Over time, as you get used to it, you can do away with this layer.

For the first week use it just 10 minutes... Over time extend session to upto 30 minutes.

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https://jaihocare.com/ 🌎 https://jaihocare.com/

13/07/2022

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