MySehat App, E-171, Sector/63, Noida (2025)

21/12/2024

On , take a moment to pause, breathe, and connect with your inner self.

Meditation isn’t just a practice; it’s a journey to inner peace, clarity, and mindfulness.
In a busy world, it reminds us to slow down, recharge, and live in the present moment.

Let’s celebrate the power of stillness and cultivate harmony within ourselves and with the world around us. Your calm starts here.

17/12/2024

Dental Care for Kids with Braces | MYSEHAT

Proper dental care is essential for kids with braces to maintain healthy teeth and gums during treatment.

BRUSHING : Kids should brush after every meal using a soft-bristled orthodontic toothbrush or an electric toothbrush. Brushing at a 45-degree angle above, below, and around each bracket ensures thorough cleaning. Fluoride toothpaste helps prevent cavities and strengthen enamel.

FLOSSING : Daily flossing is crucial to remove food particles and plaque between teeth. Orthodontic floss threaders or water flossers make it easier to clean around wires and brackets.

RINSING : Use a fluoride or antibacterial mouth rinse to clean hard-to-reach areas, strengthen enamel, and prevent gum disease.

DIET : Kids should avoid sticky, chewy, or hard foods like caramel, gum, popcorn, and ice that can damage braces. Limit sugary snacks and drinks to prevent cavities. Soft foods like yogurt, smoothies, and soups are ideal when braces are adjusted.

REGULAR CHECK-UPS : Routine dental cleanings every six months and regular orthodontist visits ensure progress and oral health. Use orthodontic wax to protect cheeks and gums from irritation caused by wires.

By maintaining proper dental hygiene and following these tips, kids can keep their teeth healthy and achieve a confident, cavity-free smile with braces.

Register now and be part of the conversation.
Smart Medical Room For Smarter Kids | MySehat: Collaborating with Schools
— Consult with our experts today —

+91-99585 52660

13/12/2024

Register now and be part of the conversation every time a webinar is held at your school.

MySehat Healthy Kids Program 👩‍👩‍👧‍👦
Smart Medical Room For Smarter Kids • MySehat

Schools | Book for an appointment today!
MySehat - Collaborating with Schools

10/10/2024

This World Mental Health Day 2024, let’s break the silence and raise our voices!
Join us in prioritizing mental well-being, sharing stories, and supporting one another.
Together, we can create a world where mental health is valued and accessible for all.

Register now and be part of the conversation.
Smart Medical Room For Smarter Kids | MySehat: Collaborating with Schools
— Consult with our experts today —

+91-8826466005

20/09/2024

Building healthier futures together!

collaborating with schools and universities, we ensure students receive the healthcare support they need to thrive academically and personally.

Our collaborations focus on providing comprehensive health services, mental wellness programs, and preventive care tailored to the unique needs of students.

Together, we’re fostering a healthier learning environment where students can succeed and grow.
Because when students’ health comes first, their potential is limitless.

Register now and be part of the conversation whenever a physical health check-up ⛺️ is held at your school.
Smart Medical Room For Smarter Kids | MySehat: Collaborating with Schools

— Consult with our experts today —
+91-8826466005

17/09/2024

MYSEHAT INTEGRATED SOLUTIONS PVT. LTD., the healthcare initiator that helps your students improve their academic performance and physical endurance.

Our Offerings:
- Online doctor consultation
- 24*7 Access to digital health records
- Full-time experienced nurse
- Medical room setup
- Physical health check-up
- Health webinar
- Nutrition plans
- Yearly health report card

Benefits With MYSEHAT
- Improvement in Academic Records
- Managing Stress Levels
- Focus on becoming more successful
- Enhancement in Physical Well Being

Register now and be part of the conversation every time a physical health checkup ⛺️ is held at your school.

Smart Medical Room For Smarter Kids
MySehat - Collaborating with Schools

— Consult with our experts today —
+91-8826466005

12/09/2024

National Su***de Prevention Week: Raising Awareness in Schools and Universities | MYSEHAT

National Su***de Prevention Week, observed in September, is a vital opportunity for schools and universities to engage students in mental health awareness and su***de prevention. With rising concerns over youth mental health, schools play a crucial role in fostering open conversations, reducing stigma, and providing support.

Elementary, middle, and high schools can organize age-appropriate workshops that teach students about emotional well-being, recognizing warning signs of distress, and the importance of seeking help. Peer support programs, where students are trained as peer counselors, offer a vital resource for those who may feel more comfortable talking to their friends.

Universities can expand their efforts by hosting seminars with mental health professionals and organizing campus-wide awareness campaigns. Social media, art contests, and student-led discussions can create a safe space for students to express themselves and learn about available mental health services.

Training teachers, staff, and faculty to recognize early warning signs is essential for timely intervention. Su***de prevention programs should be paired with follow-up activities to ensure continued support.

By building a network of support within educational institutions, National Su***de Prevention Week can help students feel more connected and empowered to seek help, ultimately fostering a more resilient community.

***dePreventionWeek ***de ***de

05/09/2024

On this special Teacher’s Day, I want to express my heartfelt gratitude to all the incredible teachers who shape our future with their wisdom, patience, and unwavering dedication.

Your passion for teaching inspires not just knowledge, but confidence and curiosity in every student.
You are more than educators—you are mentors, guiding lights, and role models.
Thank you for nurturing minds, encouraging dreams, and making a difference every single day
Your influence reaches far beyond the classroom, and your impact lasts a lifetime.

Happy Teacher’s Day to the heroes who transform lives with every lesson they teach!

[Teachers, gratitude, dedication, wisdom, patience, future, passion, teaching, knowledge, confidence, curiosity, students, mentors, guidance, role models, nurturing, minds, dreams, difference, classroom, impact, lifetime, influence, heroes, lessons]

29/08/2024

“Fueling young minds with healthy choices! 🍎✨
Discover how healthcare teams are empowering school kids with essential nutrition knowledge and support.

Register now and be part of the conversation every time a physical health checkup ⛺️ is held at your school.

MySehat Healthy Kids Program 👩‍👩‍👧‍👦

Smart Medical Room For Smarter Kids • MySehat
Schools | Book for an appointment today!

MySehat - Collaborating with Schools

— Consult with our experts today —
+91-8826466005

26/08/2024

Empowering the Future of Health: Engaging webinars tailored to school children, where they discover the wonders of healthcare!

From exploring the human body to understanding healthy habits, these sessions spark curiosity and inspire the healthcare professionals of tomorrow.

Let’s learn together as we delve into vital topics like nutrition, mental wellness, and more. Ignite young minds with knowledge that shapes a healthier future.

Register now and be part of the conversation every time a webinar is held at your school.

MySehat Healthy Kids Program 👩‍👩‍👧‍👦

Smart Medical Room For Smarter Kids • MySehat
Schools | Book for an appointment today!

MySehat - Collaborating with Schools

— Consult with our experts today —
+91-8826466005

14/08/2024

Team MYSEHAT wishes everyone a Happy Independence Day! 🇮🇳

May the spirit of freedom and patriotism guide us towards a prosperous future.
On this Independence Day, let’s honour the courage of our forefathers and strive to build a better India together.

May the flag of our nation fly high and bring pride to your heart.

28/07/2024

• Preventing Hepatitis B Transmission: Safeguarding Future Generations •

Hepatitis B poses a significant risk when passed from mother to child during birth.
Early testing of expectant mothers is crucial to prevent transmission and protect both mother and child.
By identifying cases early, healthcare providers can administer preventive measures, including timely vaccinations for newborns.

These vaccinations not only shield infants from immediate health risks but also drastically reduce their chances of developing liver cancer later in life—a potential consequence of untreated Hepatitis B infection.

Ensuring that mothers undergo testing and newborns receive vaccinations is not just a matter of immediate health but a long-term investment in the well-being of future generations.

Taking these steps can mitigate the transmission of Hepatitis B, offering children a healthier start and a reduced risk of liver-related complications in adulthood.

21/07/2024

A few tips to be taken care are :-

• Stay Physically Active: Regular exercise improves blood flow to the brain, enhances mood, and reduces the risk of cognitive decline.

• ⁠Eat a Healthy Diet: Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats like those found in fish and nuts. This provides essential nutrients that support brain function.

• ⁠Stay Mentally Active: Engage in activities that challenge your brain, such as puzzles, learning new skills, reading, or playing musical instruments. Mental stimulation promotes neuroplasticity and keeps the brain sharp.

• ⁠Get Quality Sleep: Adequate sleep is crucial for brain health. It helps consolidate memories, promotes learning, and supports overall cognitive function.

• ⁠Manage Stress: Chronic stress can negatively impact brain health. Practice relaxation techniques like deep breathing, meditation, or yoga to reduce stress levels.

• ⁠Stay Socially Connected: Social interaction stimulates the brain and may reduce the risk of cognitive decline. Maintain relationships with friends, family, and community groups.

• ⁠Protect Your Head: Wear a helmet during activities that could lead to head injury, such as cycling or playing contact sports, to reduce the risk of traumatic brain injury.

• ⁠Limit Alcohol: Excessive alcohol consumption can impair cognitive function and increase the risk of dementia. Drink in moderation or avoid alcohol altogether.

• ⁠Don’t Smoke: Smoking is linked to cognitive decline and an increased risk of dementia. If you smoke, seek support to quit.
• ⁠Manage Chronic Conditions: Conditions like diabetes, hypertension, and high cholesterol can affect brain health. Work with your healthcare provider to manage these conditions effectively.

Following these tips, you can support your brain health and overall well-being.

Happy World Brain Day with

16/07/2024

MySehat - Sehat Apki Mutthi Mein

10/07/2024

MYSEHAT is always here with schools for children healthcare✨

MySehat Offering App Features:-
• Lifetime Electronic Health Records
• 24*7 Health Support
• Speciality Covered
and many more…

Medical Health Camps: A team of doctors will be visiting including a general physician, dietician, psychologist, eye specialist, and dentist.

Connect With MYSEHAT Team
www.mysehat.in

03/07/2024

Empowering healthcare education together for a brighter student future: By uniting our efforts, we can revolutionize student wellness.

Our mission is to provide top-notch healthcare education that equips students with essential knowledge and skills for a healthier life.

Through collaboration, we foster an environment where students are empowered to make informed health decisions, paving the way for a healthier and more prosperous future.

Let’s work hand-in-hand to nurture a generation that understands the value of well-being and is prepared to face tomorrow’s challenges. Together, we can create a lasting impact and ensure a brighter, healthier future for all students.

Smart Medical Room For Smarter Kids • MySehat

— Consult with our experts today —
+91-8826466005
Schools | Book for an appointment today!
MySehat - Collaborating with Schools

01/07/2024

On this National Doctors Day, we honor the unwavering dedication and compassion of those who heal with tireless hands and caring hearts. They are the silent heroes who face adversity with courage, offering comfort in moments of fear and hope in times of despair. Each day, they selflessly navigate the complexities of health, sacrificing their own peace to restore ours. To all doctors, your resilience inspires us, your kindness uplifts us, and your commitment changes lives. Thank you for being our guardians of health and hope.

29/06/2024

Your child’s virtual prescription to better health
•EXPERT ONLINE DOCTOR CONSULTATION•

MySehat - Sehat Apki Mutthi Mein

Collaborating with schools for your children healthcare!

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