21/02/2026
Many men donтАЩt realize that everyday habits can quietly affect s***m health and fertility.
If youтАЩre planning for a baby or trying to improve male fertility, avoid these common mistakes ЁЯСЗ
тЬФя╕П Frequent use of saunas and hot tubs (excess heat affects s***m production)
тЬФя╕П Smoking, alcohol, e-cigarettes, and va**ng
тЬФя╕П Excess radiation exposure тАФ keeping laptops on laps, mobiles in pockets, repeated X-rays or CT scans
S***m production is highly sensitive to heat, toxins, and radiation. Even small lifestyle changes can significantly improve s***m quality over time.
If youтАЩre facing difficulty in conception, donтАЩt ignore male factor fertility. Proper evaluation and guidance can help.
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***mHealth
