Nutriment Tales

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Health Tips, Diet with Healthy Nutritionist Homecook Food, Personalized Diet Plan, Dietetics and Nutrition, Diet for PCOS

26/05/2022

☕ For a better TEA time..

12/05/2022

Relatable??

For customized diet plan mail at nutrimenttales@gmail.com. OR call/Whatsapp on +91 9910299862 You can also message me on Instagram.

23/04/2022

Words of Wisdom 🤚

For customized diet plan mail at nutrimenttales@gmail.com. OR call/Whatsapp on +91 9910299862 You can also message me on Instagram.

21/04/2022

Tawa Roasted Arbi (Taro Root)

My mother in law's recipe and one of my favorite with . Never ate that before, never saw also but if cooked this way it's the best tasty food one can have.

Health benefits of Taro Root:

1. Helps in weight loss. Yes, because it's filling and hence controls hunger.
2. Good for a healthy heart.
3. Helps eliminating waste from the stomach and therefore initiates digestion.
4. Provides antioxidants.
5. May help in hypertension.

PS: It is rich in carbohydrates so eating in excess can lead to weight gain.
Moderation is the key.

For customized diet plan mail at nutrimenttales@gmail.com. OR call/Whatsapp on +91 9910299862 You can also message me on Instagram.

14/04/2022

🪴🍀🪴

For customized diet plan mail at nutrimenttales@gmail.com. OR call/Whatsapp on +91 9910299862 You can also message me on Instagram.

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