Dr Harsh Bardhan

Dr Harsh Bardhan ''Dr. Harsh Bardhan is a Diabetologist,Consultant Physician and General Physician practising in Noida

🩺 Your Health is Our Top Priority! 🩺At Dr. Harsh Bardhan's General Medicine Clinic, we believe prevention is better than...
19/07/2025

🩺 Your Health is Our Top Priority! 🩺
At Dr. Harsh Bardhan's General Medicine Clinic, we believe prevention is better than cure. Whether it’s a seasonal illness or a long-term health concern, you deserve expert care tailored to your needs.

🌟 Trusted Diagnosis
🌟 Personalized Treatment Plans
🌟 Compassionate & Professional Care

Don't wait for symptoms to grow — take control of your health today! 💪

📍Visit us & experience the difference in healthcare.

📞 Book your appointment now!

18/07/2025

🌿 Discover the ancient power of Yoga Mudras to help manage diabetes naturally!

These simple hand gestures—when practiced daily—can improve your metabolism, balance energy, and support blood sugar control.
From Apan Mudra for detoxification to Surya Mudra for stimulating digestion, embrace holistic healing and take a step toward a healthier, balanced life.

👋 Say yes to natural diabetes support.
📽 Watch our video guide to practice the right mudras today!
💬 Share with someone who needs this!

🛑 Diabetics, Watch Out for These 5 Foods! 🛑Managing diabetes starts with smart food choices. Here are 5 foods you should...
17/07/2025

🛑 Diabetics, Watch Out for These 5 Foods! 🛑

Managing diabetes starts with smart food choices. Here are 5 foods you should avoid to keep your blood sugar in check:

1️⃣ Sugary Beverages – Soda, energy drinks & sweet juices spike glucose levels.
2️⃣ White Bread, Rice & Pasta – These refined carbs act like sugar in your body.
3️⃣ Fried Foods – High in unhealthy fats & calories, they worsen insulin resistance.
4️⃣ Full-Fat Dairy Products – Can raise cholesterol & affect heart health.
5️⃣ Sweets & Baked Goods – Cookies, cakes & pastries are sugar bombs.

⚠️ Choose healthier alternatives like whole grains, low-fat dairy, grilled foods, and natural sweeteners.

💡 Your diet plays a major role in diabetes control – choose wisely!

🩺 5 Tips to Control Your Diabetes Naturally! 🌿Managing diabetes doesn’t have to be overwhelming. Here are 5 simple, powe...
16/07/2025

🩺 5 Tips to Control Your Diabetes Naturally! 🌿
Managing diabetes doesn’t have to be overwhelming. Here are 5 simple, powerful tips to help keep your blood sugar in check:

1️⃣ Brush Up Your Oral Hygiene
2️⃣ Stay Calm
3️⃣ Choose Sweetness
4️⃣ Go For A Walk Daily
5️⃣ Follow The Plan Set By Doctors Even When You're Feeling Good

💡Small changes, big results! Start today and take control of your health 💪

Happy International Friendship Day 2024! Cherish and celebrate the bonds that make life beautiful. Here's to friendship ...
31/07/2024

Happy International Friendship Day 2024! Cherish and celebrate the bonds that make life beautiful. Here's to friendship and health! 🤝💙

On International Tiger Day 2024, let's unite to protect these majestic creatures and their habitats. Together, we can en...
29/07/2024

On International Tiger Day 2024, let's unite to protect these majestic creatures and their habitats. Together, we can ensure a future for tigers. 🐅🌍

On this World Nature Conservation Day 2024, let's commit to preserving our planet for future generations. Every small ac...
28/07/2024

On this World Nature Conservation Day 2024, let's commit to preserving our planet for future generations. Every small action counts. 🌿🌏

On this World Hepatitis Day 2024, let's raise awareness and work together to eliminate hepatitis. Stay informed, get tes...
28/07/2024

On this World Hepatitis Day 2024, let's raise awareness and work together to eliminate hepatitis. Stay informed, get tested, and prioritize your liver health. 🌍💙

World Youth Skills Day 2024! 🌍✨ Let's empower the youth with the skills they need for a brighter future. Keep learning, ...
15/07/2024

World Youth Skills Day 2024! 🌍✨ Let's empower the youth with the skills they need for a brighter future. Keep learning, keep growing!

💪📚

🚶‍♂️🚶‍♀️ Walking is for all age groups!Whether you're 9 or 90, it's never too late to start.Let's get those steps in and...
14/07/2024

🚶‍♂️🚶‍♀️ Walking is for all age groups!
Whether you're 9 or 90, it's never too late to start.
Let's get those steps in and stay healthy together! 💪✨

Protecting our planet starts with small changes! 🌍✨Start reducing the use of plastic to protect our earth. Together, we ...
03/07/2024

Protecting our planet starts with small changes! 🌍✨

Start reducing the use of plastic to protect our earth. Together, we can make a big difference.

Follow me for more health tips and eco-friendly advice! 🌱💚

28/06/2024

At 78, dropped sugar level from 300 to 125 in just one week with minimal medicine! incredible transformation. 🌟💉

Address

B 199 Sector 52
Noida
201301

Telephone

+919354776722

Website

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