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ABOUT US
When the whole world is under lockdown, we tend to re-think about our existence on earth, we tend to re-think about 'us'...that’s when self-realization starts, when you start thinking about yourself....that’s what Swadhyay means - Self Realisation.
This lockdown taught us that Online mediums of learning will be an integral part of our life now. We are a group of teachers and trainers who make learning easy for you - right at your home. We are specialized in prenatal yoga, yoga therapy, infertility yoga, post-cancer surgery yoga, restorative yoga, and yoga for major surgeries like heart and kidney transplants. We relate yoga with modern science and the latest research on physiology (human body and human body system).
