Fitness World

15/08/2025

🧠✨ Nutrition Facts You Need to Know!
Fuel your body the right way with the science of eating smart 🌱💪
From understanding macronutrients 🥩🍞🥑 to spotting hidden calories 🍔🥤 — every fact brings you closer to a healthier YOU! ❤️

💧 Hydration tips 🚰
🥗 Fibre benefits 🌾
📊 Reading food labels
🍯 Sugar truths
🥦 Superfoods power

📩 DM us today for your personalized diet plan 🗒️✅
Let’s make nutrition simple, fun & effective! 🌟



Fitness World

03/08/2025

🧐 Struggling with your health or diet?
✨ Wondering why your energy is low or weight isn't budging?

👀 Ask yourself:
🔸 Tired of random Google diets?
🔸 Facing hormonal issues like PCOS?
🔸 Dealing with diabetes, thyroid, or heart problems?
🔸 Want to eat healthy but don’t know how?

🩺 We’ve got your back!
Let’s create a plan that fits you 💪

📲 Message us now to get started!
Your healthy journey begins here. 🌿

02/08/2025

30/07/2025

🌸 Struggling with PCOS, irregular periods, weight gain, or acne?
Don’t ignore the signs — your body needs care! 💗
📲 Get your personalized diet plan today!
💬 DM to book now!

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11/07/2025

Don’t ignore!!!

01/07/2025

🎉 WAIT IS OVER – QUIZ IS HERE! 🧠
🔥 Participate Now in the Quiz on the Impact of Sugar on Health
👉 https://forms.gle/i9KTEc3vmbayUFyv9
📣 Result Announcement: On our page

🍭 Too much sugar affects your weight, skin, mood, and overall health 😲
Now’s your chance to test your knowledge and learn some mind-blowing nutrition facts!

🎁 Win a feature on our platform
🎯 Free Registration – No fee at all!

📲 Tag your friends, share the challenge, and follow us for more 💬

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23/06/2025

🧠 Did You Know?
Too much sugar can affect your weight, skin, mood, and overall health 😲🍩

🎉 Food and Nutrition is organizing a Quiz on the Impact of Sugar on Health
📅 Date: 1 July 2025
🕐 Time: 1:00 PM IST
📣 Result Announcement: On our page

💥 Test your knowledge
🎁 Learn surprising facts
🏆 Get a chance to be featured!

✅ Click to register yourself —
https://forms.gle/MM4NAwNV7YGPxaZQ8
It’s FREE! No fee at all.
📌 Limited time only – don’t miss out!

👉 Follow us for more exciting updates and tag your friends to join too! 🧑‍🤝‍🧑💬

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18/06/2025

Busy with your 9 to 5 job? 🧑‍💻👩‍💻
No time to think about what to eat? 🍕❌
Confused about what’s healthy for your lifestyle? 😩🥴

Don’t worry, I’m here to help you! 🌸
Get your customized weekly diet plan 📋
With daily check-ins & weekly follow-ups to keep you on track! ✅✨

Whether you’re sitting all day or too tired to plan meals —
Just DM me, and let’s create a plan that fits your life! 🥗🕒

12/06/2025

🧠 Your body needs Vitamin B12 to keep blood cells healthy and to make your nerves work right!

👀 Signs you might be low on Vitamin B12:
#😴 Tiredness or weakness
#🧏‍♂️ Numbness or tingling in hands and feet
#🧠 Memory problems or confusion
#😮 Pale or yellowish skin
#😵 Dizziness or shortness of breath
#👅 Swollen or smooth tongue
#😢 Mood changes or depression a

👉 Don’t ignore these signs — early diagnosis can prevent serious problems!

📩 Message us for a personalized diet plan or supplement guidance.

💬 Follow our page for more health tips and updates! Fitness World
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