Anxiety Depression Clinic

Anxiety Depression Clinic Do you feel depressed, anxious, or worried? Do you have a question related to your own or someone else on these issues? We are here to help you. Consult us.

Permanently closed.

Send a message or WhatsApp at 9810983383.

27/06/2024

Best friends allow vulnerable conversations, no judgments. Superficial ones, don't.

31/05/2024
On Anxiety - Emmy van DeurzenDid you know that long-term use of benzodiazepines worsens anxiety disorder?
27/05/2024

On Anxiety - Emmy van Deurzen
Did you know that long-term use of benzodiazepines worsens anxiety disorder?

This program by Action For Happiness helps you learn simple daily actions that are proven to give you a boost and help y...
25/05/2024

This program by Action For Happiness helps you learn simple daily actions that are proven to give you a boost and help you feel happier.

Free online program to boost your wellbeing

Share your feelings, but ask their permission first.Otherwise, you may overwhelm them, and they may overwhelm you back.
03/04/2024

Share your feelings, but ask their permission first.
Otherwise, you may overwhelm them, and they may overwhelm you back.

Professional women today have a busier life than even a decade back.Many admit it is difficult to do the "balancing act"...
21/01/2024

Professional women today have a busier life than even a decade back.

Many admit it is difficult to do the "balancing act" of nurturing mental wellness, life satisfaction, and inner peace with meeting goals and fulfilling the demands of various relationships.

Gyne Clinic New Ashok Nagar, General Physician Clinic New Ashok Nagar, MBBS Doctor Clinic New Ashok Nagar

You need grit to succeed big. One easy way to get it is to mingle with gritty people. But it’s more satisfying to have s...
09/01/2024

You need grit to succeed big. One easy way to get it is to mingle with gritty people. But it’s more satisfying to have self-sourced grit from goals-driven passion and perseverance.

Grit is vital for success when you're struggling. Learn to use grit to achieve your greatest success, surpassing expectations, assumptions, and calculations.

A “narcissist” is obsessed with a godlike, perfect version of themselves. Despite this self-worship, they know who they ...
04/01/2024

A “narcissist” is obsessed with a godlike, perfect version of themselves. Despite this self-worship, they know who they really are, and don't like it. So, they proudly embrace this lionized version of themselves. And this “mad self-love” that we see in them is actually a mask for self-hatred.

Most of the time, it is easy to make out the narcissist in a room. For greater ease at finding them, we gathered the 20 most revealing clues about them.

How can you practice it today?“The Pre-Meditation of Evils” is how the Stoics stay calm during hardships and avoid being...
01/01/2024

How can you practice it today?
“The Pre-Meditation of Evils” is how the Stoics stay calm during hardships and avoid being caught off guard by bad times.

The Stoic exercise of Premeditatio malorum can make you more resistant to tough times. Learn how to handle negative outcomes in life before they happen.

Straightforward and simple:
11/06/2023

Straightforward and simple:

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RN1, 2nd Floor, B Block Market, Sector/62
Noida
201301

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Depression Can Be Anyone’s Guest

Depression can happen to anyone, at any age. So is anxiety and panic disorder. Your faith, your wealth, or your fame doesn’t change your chance of having these as unwanted guests in your mind.

It’s okay to accept you’re not okay. Not everyone who smiles is happy.

It’s okay to ask for help for the times you’re not feeling okay.

Depression and sadness or blues are different. Depression is felt every day or most days for at least two weeks, usually longer. Also, it gets in the way of everyday life - as going to work, carrying out family chores, meeting friends, all tend to get hampered.