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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 7pm

Watch'n'Do

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Watch'n'Do

'n'Do is Iyengar Yoga for beginners. Online & at NOIDA center. Both mediums are effective. An initiative of ASMYI. Learn as you grow & grow as you learn.

'n'Do is beginners yoga programme designed to get you started in Iyengar yoga method. An easy yet effective way of teaching and sharp attention to detail. As you learn, we will open next chapters. ASMYI is run by Nina & Varun. Both mother & son are wholeheartedly dedicated to the good cause of spreading Iyengar yoga methods. The most widely practised form of yoga with 3500+ certified teachers and lakhs of followers worldwide. ASMYI is the only one in UP, Noida, India. Follow the page and spead the word.

16/05/2024

🌟 Discover the Wonders of Iyengar Yoga! 🌟
🌿 Step into a world of profound transformation with our 14-week journey into the heart of Iyengar Yoga. 🧘‍♂️✨
📚 Immerse yourself in the timeless teachings of Iyengar Yoga, led by experienced guides. Prepare to explore the depths of yoga in a whole new light! 🌺
🌟 Experience a total rejuvenation of body, mind, and spirit as you embrace the ancient wisdom of this practice. Let each posture, every breath, be a pathway to complete wellness and inner serenity. 🙏
🔗 Register now for an enriching journey: https://www.asmyi.yoga/watchndo or reach us at +91 93122 10258. Let's embark on this amazing voyage together! 🌈

14/05/2024

🌟 Embark on a Journey of Self-Discovery with Iyengar Yoga! 🌟
🌿 Step into the transformative world of Iyengar Yoga for a 14-week exploration unlike any other! 🧘‍♂️✨
📚 Immerse yourself in the profound teachings of Iyengar Yoga with our expert instructors leading immersive sessions. Experience yoga in a whole new light! 🌺
🌟 Rejuvenate your body, mind, and soul as you delve into the ancient practice of yoga. Let each posture, each breath, guide you towards complete well-being and inner harmony. 🙏
🔗 Ready to join us? Visit the link below or dial +91 93122 10258 to register and discover more. Let's embark on this amazing journey together! 🌈

13/05/2024

🌟 Dive into a New Yoga Adventure! 🌟
🌿 Ready to explore the enriching world of Iyengar Yoga? Embark on a 14-week odyssey and witness the wonders it unfolds! 🧘‍♀️✨
📚 Immerse yourself in the profound teachings of Iyengar Yoga with our experienced guides. Prepare to delve deep into the essence of yoga in a whole new light! 🌸
🌟 Rejuvenate your body, mind, and soul as you embrace the ancient practice's transformative power. Let each pose, each breath, be your compass towards complete wellness and serenity. 🙏
🔗 Register now and find more details at: https://www.asmyi.yoga/watchndo or reach out to us at +91 93122 10258. Let's kickstart this amazing journey together! 🌈

09/05/2024

🌟 Embrace a Deeper Yoga Experience! 🌟
🌿 Delve into the profound teachings of Iyengar Yoga with our 14-week journey! Let's explore the magic together. 🧘‍♂️✨
📚 Immerse yourself in transformative sessions guided by experienced instructors. Discover the intricate beauty of yoga in a whole new light! 🌺
🌟 Rejuvenate your body, mind, and soul as you connect with the ancient wisdom of this practice. Each posture, every breath, leads you towards complete wellness and tranquility. 🙏
🔗 For registration and more details, click here: https://www.asmyi.yoga/watchndo or reach us at +91 93122 10258. Let's embark on this journey together! 🌈

02/05/2024

🌟 Discover the Magic of Iyengar Yoga! 🌟
🌿 Step into a 14-week journey of self-discovery and wellness with the transformative essence of Iyengar Yoga! 🧘‍♂️✨
📚 Immerse yourself in the profound teachings of Iyengar Yoga with expert instructors guiding you through immersive sessions. Prepare to explore the artistry of yoga on a deeper level! 🌺
🌟 Experience a holistic transformation of body, mind, and spirit as you embrace the ancient practice. Let each pose and breath lead you towards inner peace and holistic wellness. 🙏
🔗 Register now and find detailed information at: https://www.asmyi.yoga/watchndo or reach us at +91 93122 10258. Let's embark on this amazing journey together! 🌈

01/05/2024

🌿 Embrace the transformative essence of Iyengar Yoga on a 14-week journey like no other! 🌟 Immerse yourself in sessions guided by experienced instructors and unlock the profound wisdom of this ancient practice. 🧘‍♂️✨ Dive deep into the artistry of yoga and let every pose, every breath, lead you towards holistic wellness and inner peace. 🌺 Join us and embark on a life-changing experience! Visit the link or call for registration and details. Let's start this incredible journey together! 🌈

25/04/2024

🌟 Embark on a Journey to Elevate Your Yoga Practice! 🌟
🌿 Are you prepared to delve into the transformative realm of Iyengar Yoga? Join us for a 14-week odyssey and witness the enchantment unfold! 🧘‍♂️✨
📚 Immerse yourself in the profound teachings of Iyengar Yoga with our expert instructors leading immersive sessions. Prepare to explore the artistry of yoga on a profound level! 🌺
🌟 Transcend your body, mind, and soul as you embrace the ancient power of this practice. Let each posture, each breath, guide you towards complete well-being and inner serenity. 🙏
🔗 To register and discover more, visit: https://www.asmyi.yoga/watchndo or reach out to us at +91 93122 10258. Let's embark on this incredible journey together! 🌈

22/04/2024

🌟 Embrace a New Chapter in Your Yoga Path! 🌟
🌿 Dive into the enriching world of Iyengar Yoga with our 14-week program and witness your journey blossom! 🧘‍♂️✨
📚 Immerse yourself in the timeless teachings of Iyengar Yoga, guided by experienced mentors. Prepare to explore the nuances of yoga in a whole new light! 🌺
🌟 Let your body, mind, and soul undergo a profound transformation as you embrace this ancient practice. Allow each posture, every breath, to lead you towards complete well-being and tranquility. 🙏
🔗 For enrollment and comprehensive details, click here: https://www.asmyi.yoga/watchndo or reach out to us at +91 93122 10258. Let's embark on this wonderful journey together! 🌈

12/04/2024

🌟 Embark on a Journey of Yoga Enlightenment! 🌟
🌿 Are you prepared to delve into the enriching world of Iyengar Yoga? Join us for a 14-week exploration and witness your transformation unfold! 🧘‍♀️✨
📚 Immerse yourself in the profound teachings of Iyengar Yoga through engaging sessions led by experienced guides. Prepare to delve deeply into the beauty of yoga practice like never before! 🌺
🌟 Transcend your physical, mental, and spiritual self as you embrace the essence of this ancient discipline. Let each pose, each breath, guide you towards complete wellness and inner tranquility. 🙏
🔗 To secure your spot and access comprehensive details, visit: https://www.asmyi.yoga/watchndo or reach out to us at +91 93122 10258. Let's embark on this incredible journey together! 🌈

11/04/2024

🌟 Embark on a Journey of Yoga Transformation! 🌟
🌿 Are you prepared to delve into the enriching world of Iyengar Yoga? Step into a 14-week odyssey and witness the enchantment unfold before your eyes! 🧘‍♂️✨
📚 Discover the profound teachings of Iyengar Yoga through engaging sessions led by experienced guides. Prepare to explore the intricacies of yoga in a whole new light! 🌺
🌟 Transcend your physical, mental, and spiritual boundaries as you embrace the ancient wisdom of this practice. Let each posture, each inhale and exhale, lead you towards complete well-being and inner serenity. 🙏
🔗 To secure your spot and learn more, visit our website: https://www.asmyi.yoga/watchndo or reach out to us at +91 93122 10258. Let's embark on this extraordinary journey together! 🌈

10/04/2024

🌟 Discover the Magic of Iyengar Yoga! 🌟
🌿 Are you ready to delve into the enriching world of Iyengar Yoga? Embark on a 14-week adventure and witness the incredible transformation unfold before your eyes! 🧘‍♀️✨
📚 Immerse yourself in the profound teachings of Iyengar Yoga with expert-led sessions that will take your practice to new heights. Prepare to explore the intricate beauty of yoga like never before! 🌸
🌟 Experience a profound shift in your body, mind, and soul as you embrace the ancient wisdom of this sacred practice. Let each posture, each breath, lead you on a journey towards complete well-being and serenity. 🙏
🔗 Register now and find out more at: https://www.asmyi.yoga/watchndo or give us a call at +91 93122 10258. Let's embark on this extraordinary journey together! 🌈

02/04/2024

🌟 Elevate Your Yoga Journey! 🌟
🌿 Ready to immerse yourself in the transformative essence of Iyengar Yoga? Join us for a 14-week journey and witness the magic unfold! 🧘‍♂️✨
📚 Unlock the profound wisdom of Iyengar Yoga through immersive sessions led by skilled instructors. Get ready to dive deep into the artistry of yoga like never before! 🌺
🌟 Transform your body, mind, and spirit as you embrace the power of this ancient practice. Let every pose, every breath, guide you towards holistic wellness and inner peace. 🙏
🔗 For registration and detailed information, visit: https://www.asmyi.yoga/watchndo or call us at +91 93122 10258. Let's begin this incredible journey together! 🌈

Address

D-346, Sector 47
Noida
201301

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm

Telephone

+919312210258

Website

http://www.asmyi.yoga/

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