07/08/2023
Top 8 Health Benefits of Apples
#1 Helps keep teeth healthy and white. ...
#2 Decreases the risk of diabetes. ...
#3 Keeps the heart healthy. ...
#4 Prevents gallstone formation. ...
#5 Beats constipation and diarrhea. ...
#6 Helps manage Irritable Bowel Syndrome. ...
#7 Good For weight loss. ...
#8 Prevents hemorrhoids.