
31/03/2023
The methods for avoiding constipation are relatively straightforward. Water should be consumed in moderation. So, Six to eight glasses a day is a good rule with other lifestyle modifications.
๐ Dr Nitin Manglik
MBBS, MD & DM gastroenterology
Gastroenterologist & Hepatologist
Fortis Hospital Noida
๐For Opinion & teleconsultation: +91-9891251461