Vinayak Hospital, Noida

20/10/2025

18/10/2025

On this auspicious Dhanteras, may your life be filled with good health, peace, and prosperity.

Wishing you and your family a very Happy Dhanteras! 🪔

14/10/2025

When we’re stressed, our body releases hormones such as cortisol and adrenaline, which increase blood sugar levels.

Over time, this leads to insulin resistance, weight gain, and a higher risk of type 2 diabetes.

Managing stress through sleep, exercise, mindful breaks, and regular meals is just as important as controlling your sugar intake.

Dr. Saurabh Chaudhary (.vinayak )
Director | MD (Medicine), Consultant Physician
Vinayak Hospital, Noida

09/10/2025

Your blood pressure may be “out of sight,” but it should never be “out of mind.”

Routine BP checks can prevent life-threatening complications like heart attack and stroke.

02/10/2025

This Dussehra, let us celebrate the triumph of good health over illness, positivity over stress, and wellness over worry.

At Vinayak Hospital, we wish you and your family strength, happiness, and prosperity on this auspicious day.

May good health always be with you.

30/09/2025

Healthy kids are the foundation of a brighter future. 🌟

Our Senior Paediatrician, Dr. Neera Yadav, emphasizes the importance of balanced nutrition, regular activity, and timely vaccinations for your little ones.

These simple habits help build strong immunity, healthy growth, and lifelong well-being.

29/09/2025

This World Heart Day, let’s remember, even the smallest lifestyle changes can protect a lifetime of heartbeats.

Eat healthy. Stay active. Get regular screenings.

At Vinayak Hospital, we’re here to care for the heart that cares for you.

24/09/2025

Every parent wants to see their child grow stronger, healthier, and happier.

The secret? Building a solid foundation of immunity from an early age.

It’s not about one big step — it’s about daily habits, small choices, and consistent care that shape your child’s health for years to come.
At Vinayak Hospital,

Noida, we’re committed to helping families raise kids who are ready to take on the world with stronger bodies and brighter smiles.

16/09/2025

Food is more than just fuel — it’s the foundation of how we feel every single day. 🌸

When your meals are balanced, colorful, and nourishing, your body rewards you with steady energy, sharper focus, and better health.

It doesn’t take drastic diets or strict rules — just simple changes like adding more veggies to your plate, choosing whole grains over refined ones, snacking on fruits or nuts instead of chips, and remembering to stay hydrated. 💧

Small, consistent choices truly add up to big results.

Start today and give your body the care it deserves — one plate at a time. 🥗✨

08/09/2025

Smart eating is smart living!

Our Nutrition Specialist, Dt. Kiran Gangwar, shares why skipping meals or eating late can harm your metabolism, energy, and mood. 🚫🍴

Regular, balanced meals = better energy, focus, and long-term health.

06/09/2025

Did you know?

The secret to lasting energy and strong immunity isn’t in supplements, but in your daily food choices!

At Vinayak Hospital, we encourage you to eat smart load up on fresh fruits, wholesome grains, and nutrient-rich foods that keep your body active and defenses strong.

Skip the quick fixes and fuel your body with foods that truly care for you.
Because a healthier diet = a healthier YOU!