Ujjayi Yoga

Ujjayi Yoga Ujjayi Yoga (Victorious) is being victorious in life in whatever we do by keeping our body and mind healthy.

Tired after the Diwali celeberations. Try these restorative yoga poses to relax and de-stress your body.
03/11/2016

Tired after the Diwali celeberations. Try these restorative yoga poses to relax and de-stress your body.

27/10/2016

This Diwali share home cooked sweets in Desi Ghee. Ditch the halwai ki mithai or latest fad of cookies and cup cakes. Have a Prosperous and Happy Diwali! :)

Ghee – The Golden Nectar "Ghee", yeah I know some of you will cringe on hearing it. Even I used to dislike it when I was younger but w...

20/10/2016
Good points to keep in mind to avoid injury and make your asanas easy to hold.
24/09/2016

Good points to keep in mind to avoid injury and make your asanas easy to hold.

26/08/2016
25/08/2016

To inspire all of you to try Yoga, here is a contest. Like and share 'Ujjayi Yoga' page for a chance to win 2 weeks of few yoga classes (10 places to be won). The details of the classes will b e shared with the lucky 10.

19/08/2016

Take out time for breathing. Even if its 5 minutes. Makes so much difference, saying from personal experience.

The Times Of India daily ePaper - Watch digital ePaper of India from around the world.

It's time we understand this.
16/08/2016

It's time we understand this.

12/08/2016

My first blog - Mindfulness

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Purvanchal Silver City, Sector/93
Noida
201301

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