Auracle Wellness & Novelties

08/01/2023

If you suffering from Lifestyle Disorders like Obesity , Diabetes Mellitus , PCOS Arthritis etc do visit Auracle Wellness & Novelties to gain knowledge on how Super Food 'Millets ' can help you in curing these Disturbances and leading a Healthy Life .

08/01/2023

Millets par Charcha ( पर चर्चा)

United Nations has declared Year '2023 as the International Year of Millets ( IYOM ) . Millet eating culture is being promoted by our present regime in a big way .

What are Millets & Why are they gaining popularity World over ?

Tune in to Auracle Wellness & Novelties to know more about these Ancient Coarse Grains also known as Mota Anaaj
( मोटा अनाज) or Poor Man's Food in the past .

Today called Super Foods or Nutri Cereals as they are rich source of all Micro & Macronutrients required by the body to stay Healthy & Fit .

07/06/2021

" Best out of Waste " Upcycling of used Bottles on World Environment Day!

14/08/2020

‘ Some people walk in the rain , others just get wet ‘ Quote by Roger Miller .

My Rainy day pick after a walk in the rain was freshly brewed cup of Hibiscus Tea infused by adding boiling water to a glass Kettle with 2-3 freshly plucked Hibiscus flowers in it and left to brew for 10 minutes.

Hibiscus Tea in Moderation is loaded with numerous Health benefits but most of the current research is limited to Test-tube and animal studies, more research is however needed on Human population to establish the facts .

1. May help lower Cystolic & Diastolic Blood pressure leading to improvement of Heart Health. Should not be consumed by people with Low Blood pressure as may cause Hypotension.
2. May help in losing weight , Body fat percentage , Hip to Waist ratio & BMI.
3. May help in improving Liver health.
4. May help in fighting Bacterial infections.
These are reasons good enough to sip in hot cup or chilled tarty flavoured Hibiscus tea .

10/08/2020

'Nature never did betray the Heart that loved Her ' famous quote by William wordsworth .
Covid 19 times have blessed us with endless ways of feeling close to Nature . So I discovered the 'Art of infusing Herbal Teas ' from your own kitchen garden .

Jasmine Tea can be infused by adding 4-5 fresh Jasmine flowers and adding boiling water into a glass Jar.

Benefits of Jasmine Tea in moderation :
1. Natural Stress Buster .
Jasmine fragrance has Parasympathetic response and relaxes the mood .
2. Rich in Antioxidants eg. Cathecin & polyphenols which helps in improving Heart Health .
3. Jasmine Tea strengthens our Immune system .

13/10/2019

13/10/2019

Festivity is in the air, making & displaying Colourful Candles & Choclates at the Plant Bazaar has become a enjoyable ritual . Thanks to all my friends who took out time to be there .

03/05/2019

Instant stir fried Veggies packed with Nutrients & Antioxidants . Cooking time 10 Mins.
Serving : For three
Ingredients : Handful of Beans & Peas, Cauliflower, Brocolli & Cabbage, Two medium sized Carrots, One Red Capsicum, freshly chopped Spinach.
4-5 Garlic freshly chopped
Salt , Pepper & Oregano to taste.
Olive oil 2 Tbsps
Handful of Walnuts
Recipe:
Stir fry the garlic on low to medium flame .
Add Beans , Peas, Carrots, Cauliflower and cook them for 5mins , add Cabbage & Capsicum, cook for another 5 mins on high flame, add salt, pepper & oregano flakes followed by Spinach leaves. Stir fry for a few secs and serve the stir fried with a Bowl of Brown Rice.

13/01/2019

13/01/2019

Winter Special Protein Ladoos , ingredients Ragi Floor, Flax Seeds, Walnuts, Almonds, Pumpkin,Sunflower, Sesame Seeds & Brown Sugar, rich in Antioxidants and helps in improving Immunity levels.

07/11/2018

Festive Gel Candles presented by Auracle Novelties this Deepawali! !

25/10/2016

Auracle Round Chocolate Box!