Dr. Bhumika Shukla

Dr. Bhumika Shukla 👩‍⚕️Gynaecology | Pregnancy | Sexual health
🎯Building a healthier future for women, one conversation at a time
🙋‍♀️Join me & learn about women's health

29/04/2026

“Is my milk even coming?” 🤍

One of the most common fears new moms have.

Breastfeeding is natural —
but today, stress and pressure make it feel difficult.

Watch the full video — sometimes all you need is patience, support, and trust in your body.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

postpartumcare womenshealth gynaecologist maternalhealth breastfeedingjourney

27/04/2026

“Doctor, I didn’t bleed at all after delivery.”
“Doctor, I’m tired of bleeding — when will it stop?”
These are very common concerns from new moms.

Here’s what you need to know:

🩸 After delivery, your uterus is still the size of a football.
It takes up to 6 weeks to shrink back to normal.
As it contracts, intermittent bleeding and cramps are expected.

💊 Today, we have good medications —
so excessive bleeding isn’t common anymore.

❗ But when should you worry?

🔴 If you’re using more than 7 pads/day
👃 If there’s foul smell or itching
⏳ Or if bleeding lasts beyond 6 weeks

👉 Please consult your doctor in these cases.

Otherwise — light, on-and-off bleeding is completely normal.
Be patient, rest, and allow your body to heal.

Please take care. Namaste.

womenshealthindia healingafterbirth indianmomlife motherhoodmyths lochia pregnancytips uterusrecovery fourthtrimester postdeliverybleeding gyneclogytip

24/04/2026

It’s extremely hot these days…
And yet, I see many babies wrapped tightly in thick blankets 😓
The result? Heat rash and constant discomfort.

So let’s talk simple and sensible:
How should you dress your baby in summer?

👕 1. Stick to soft, loose cotton clothes
Avoid frills or synthetic fabric — they irritate the skin and cause sweating.

🩱 2. One extra layer is enough
If you are comfortable in one layer, your baby just needs one light extra, like a muslin cloth or vest.
More than that is unnecessary.

🧢 3. No need for caps or mittens indoors
Babies release body heat through the head and hands — don’t trap it.

🌡️ 4. Do a quick sweat check
If the back or chest feels sweaty, it means baby is overheated.
Remove a layer and keep the room airy.

Newborns feel more heat than cold — so overdressing is actually risky.

Hope this helps.
Please share with a fellow parent who might need this.
Namaste.

babyheatrash newmomhelp babyclothingtips postpartumcare parentingindia motherhoodsimplified infantcare babydressingguide

21/04/2026

Feet swelling in pregnancy? 🤍

By evening, it can feel uncomfortable — even painful.

Most of the time it’s normal…
but sometimes it needs attention.

Watch the full video to understand the difference and what actually helps.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

gynaecologist healthypregnancy maternalhealth pregnancytips thirdtrimester

19/04/2026

Pregnant in summer? ☀️

Some small daily habits
can quietly lead to dehydration, infections, and complications.

Watch the full video to know what to avoid and how to stay safe.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

womenshealth gynaecologist healthypregnancy maternalhealth pregnancytips

17/04/2026

“Why am I forgetting everything?” 🤍

If this is happening during pregnancy —
you’re not alone.

This is called pregnancy brain — and it’s completely normal.

Watch the full video to understand why it happens and what actually helps.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

womenshealth gynaecologist maternalhealth healthypregnancy pregnancytips

15/04/2026

“She’s crying too much… what’s the big deal?” 🤍

These words may sound normal —
but they can deeply hurt a new mom.

What you see as “drama”
can actually be postpartum depression.

Watch the full video — this is something every family needs to understand.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

womenshealth gynaecologist maternalhealth postpartumcare pregnancycare

13/04/2026

Pregnancy advice is always for the mother…
but what about the husband? 🤍

Some small mistakes from your side
can impact both mother and baby.

Watch the full video — every husband needs to hear this.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

womenshealth gynaecologist healthypregnancy maternalhealth relationshipgoals

10/04/2026

“Have the second baby quickly… they’ll grow up together.” 🤍

Sounds practical — but is it safe for your body?

The right gap between pregnancies matters more than most people realise.

Watch the full video to understand what’s medically safe and why timing is important.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

womenshealth gynaecologist healthypregnancy maternalhealth pregnancytips

08/04/2026

“Baby has gas… what did you eat?” 🤍

This is one of the most common myths after delivery — and it leads to unnecessary food restrictions for mothers.

But the science is very different.

Watch the full video to understand how breast milk actually forms and what really causes baby colic.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

babygas colic womenshealth gynaecologist maternalhealth

06/04/2026

“After delivery, when can I start exercising and reduce my belly?” 🤍

The biggest mistake is rushing recovery.

Your body needs time — and the right timeline makes all the difference.

Watch the full video to understand when and how to safely get back to fitness.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

pregnancycare womenshealth gynaecologist healthypregnancy maternalhealth

04/04/2026

Nausea, acidity, gas in pregnancy — and the first thought is medicine? 🤍

Not always needed.
Sometimes simple home remedies can give real relief.

Watch the full video to know what actually works.

Disclaimer: I am sharing my personal experience and knowledge. Content provided on this Instagram handle is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this Instagram handle should not be considered as a substitute for advice from a qualified medical professional. Please consult your doctor for personalised guidance.

pregnancytips womenshealth gynaecologist healthypregnancy maternalhealth

Address

Niraamaya Clinic, Sector 104
Noida

Website

Alerts

Be the first to know and let us send you an email when Dr. Bhumika Shukla posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category