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Monday 9am - 9:09pm Tuesday 9am - 9:09pm Wednesday 9am - 9pm Thursday 9am - 9:19pm Friday 9am - 9:09pm Saturday 9am - 9:09pm Sunday 9am - 5pm

Dr.Ankit Gupta

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Dr.Ankit Gupta

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29/07/2023

🐯 Happy International Tiger Day! 🌍

Today, we join hands to celebrate and raise awareness about the magnificent tigers that roam our planet. These majestic creatures hold a special place in our hearts, representing strength, beauty, and the untamed spirit of the wild.

However, tigers face numerous challenges, including habitat loss, illegal wildlife trade, and poaching.

On this day, let us reflect on the importance of tiger conservation and the vital role they play in maintaining a balanced ecosystem. Together, we can make a difference by supporting initiatives that safeguard their habitats, advocating against illegal wildlife trade, and promoting education about tiger conservation.

Join us in spreading the word about International Tiger Day by sharing this post, using , and inspiring others to take action. Together, we can protect these awe-inspiring creatures and secure a brighter future for tigers worldwide.

🐯

20/07/2023

🌾🌊 Barley Water: Nature's Refreshing Elixir! 🌾🌊

🌱 Are you looking for a delicious and healthy way to quench your thirst this summer? Look no further than barley water! 🥤💧 This ancient beverage has been cherished for centuries due to its incredible benefits and refreshing taste. Let's dive into why you should make barley water your new go-to drink! 🌾✨

💦 Hydration Hero: Barley water is an excellent way to stay hydrated throughout the day. Packed with essential minerals and electrolytes, it replenishes your body and keeps you feeling refreshed. Stay cool, stay hydrated! 💪💦

🌾 Nutrient Powerhouse: Barley water is a nutritional superstar! Rich in fiber, vitamins, and minerals, it supports healthy digestion, aids in weight management, and boosts your overall immune system. It's a win-win for your well-being! 🌟🥗

🌞 Beat the Heat: Say goodbye to summer heat with a glass of chilled barley water! It acts as a natural coolant, helping to reduce body heat and prevent heat-related ailments. Stay cool and enjoy the sunny days with this natural remedy! ☀️❄️

🌿 Detox and Glow: Barley water is a fantastic detoxifying agent. Its diuretic properties flush out toxins from your body, promoting healthy kidney function and clear, radiant skin. Embrace the glow from within! ✨🌱

💙 Heart-Healthy Sip: Barley water is known for its heart-protective benefits. It helps regulate blood pressure, reduces cholesterol levels, and supports cardiovascular health. Take care of your heart, sip by sip! ❤️🌾

🍹 How to Enjoy Barley Water: Making barley water is as easy as 1-2-3! Simply boil barley, strain it, and add a hint of lemon, honey, or your favorite flavorings. Sip it hot or let it cool for a refreshing iced treat. Get creative and enjoy the benefits!

👉 Tag a friend who would love to try barley water and share the goodness together! 🌾❤️

15/07/2023

ॐ हौं जूं सः ॐ भूर्भुवः स्वः ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय मामृतात् ॐ स्वः भुवः भूः ॐ सः जूं हौं ॐ

Om namah shivay
🚩🚩🚩🚩🚩🚩
🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

Happy sawan shivratri 2023

🙏

12/07/2023

The first measure of a great physician is excellence. Physicians need to have medical knowledge that can be recalled at a moment's notice. Excellence should include the accuracy of diagnostic methods, the appropriateness of approach, and the effectiveness of proven clinical decision-making principles. Compassion.

Sir William Osler said, “The good physician treats the disease; the great physician treats the patient who has the disease.” The great physician understands the patient and the context of that patient's illness.

08/07/2023

Jackfruit offers several benefits, both nutritional and environmental. Here are some of the key benefits of jackfruit:

1. Nutritional value: Rich in vitamins, minerals, and fiber.
2. High in antioxidants, which protect against oxidative stress.
3. Potential anti-cancer properties due to phytonutrients.
4. Supports digestive health and promotes regular bowel movements.
5. Low in calories and fat, suitable for weight management.
6. Sustainable food source with high yield and low resource requirements.
7. Versatile ingredient in cooking, suitable for various recipes.

It's important to note that while jackfruit offers numerous benefits, individual results may vary, and it should be consumed as part of a balanced diet. If you have specific dietary concerns or health conditions, it's always best to consult with a healthcare professional or registered dietitian for personalized advice.
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05/07/2023

Pre-diabetes is a condition in which blood sugar levels are higher than normal but not yet high enough to be classified as type 2 diabetes. Pre-diabetes can affect both males and females. Here are some common risk factors:

1. Overweight or obesity: Excess body fat can make it more difficult for insulin to work properly, leading to insulin resistance.

2. Sedentary lifestyle

3. Family history: If your parents or siblings have pre-diabetes or diabetes, you may be more susceptible to it as well.

4. Gestational diabetes: Women who have had gestational diabetes during pregnancy are at higher risk of developing pre-diabetes later in life.

5. Polycystic o***y syndrome (PCOS): PCOS is a hormonal disorder that affects the ovaries and can lead to insulin resistance and pre-diabetes.

6. Age: Hormonal changes that occur during menopause mostly after 45 years of age which can also contribute to insulin resistance and higher blood sugar levels.

7. High blood pressure

8. Ethnicity: Certain ethnic groups, such as African Americans, Hispanic/Latino Americans, Native Americans, and Asian Americans, have a higher risk of pre-diabetes compared to others.

It's important to note that having these risk factors doesn't mean you will definitely develop pre-diabetes, but they may increase your chances. If you have one or more of these risk factors, it's advisable to maintain a healthy lifestyle, including regular physical activity, a balanced diet, and weight management, to reduce the risk and promote overall health. Regular check-ups and blood sugar screenings can also help identify pre-diabetes early, allowing for appropriate interventions.

04/07/2023

ॐ त्र्य॑म्बकं यजामहे सु॒गन्धिं॑ पुष्टि॒वर्ध॑नम् । उ॒र्वा॒रु॒कमि॑व॒ बन्ध॑नान् मृ॒त्योर्मु॑क्षीय॒ माऽमृता॑॑त्

Om namah shivay
This year the month of Sawan starts from July 4 (Tuesday), and go on till August 31 (Thursday). The Sawan will be special this time, as after a long gap of 19 years, the auspicious time of Shrawan will last for two months due to Adhik Shrawan Maas

03/07/2023

🌍🛍️ International Plastic Bag Free Day 🛍️🌍

Hey everyone! Today is a special day that reminds us of the importance of taking action to protect our beautiful planet. It's International Plastic Bag Free Day! 🌍🛍️

Plastic bags have become a major environmental concern, causing immense harm to our oceans, wildlife, and ecosystems. They are non-biodegradable and can take hundreds of years to decompose. This means that every single plastic bag we use will outlive us and continue to pose a threat to our environment.

But here's the good news: we can make a difference! By reducing our dependence on plastic bags, we can significantly reduce the environmental impact and move towards a more sustainable future. 🌿💚

Here are a few simple steps we can take to join the movement:

1️⃣ Bring your own reusable bags: Keep a stash of reusable bags in your car, purse, or backpack so that you're always prepared for shopping trips. By using them, we eliminate the need for single-use plastic bags and promote a greener lifestyle.

2️⃣ Say NO to plastic: Whenever possible, politely decline plastic bags when offered. Instead, opt for alternatives like paper bags, reusable totes, or simply carry items in your hands if it's convenient.

3️⃣ Spread the word: Share the message of plastic bag reduction with your friends, family, and followers. Awareness is key! Encourage others to embrace the use of reusable bags and the importance of protecting our environment.

4️⃣ Support businesses with sustainable practices: Choose to support businesses that have implemented environmentally friendly practices. Many stores now offer incentives for bringing your own bags, so let's show our appreciation and choose to shop consciously.

Remember, every small action counts! By collectively reducing our plastic bag usage, we can make a significant impact on the health of our planet. Let's work together to create a cleaner, greener future for generations to come. 🌏🌱

03/07/2023

Happy Guru Purnima! 🙏

On this auspicious day, let's take a moment to reflect and express our deepest gratitude to the guiding lights in our life's journey. Our teachers, mentors, and guides come in many forms, each one of them contributing to our growth and shaping us into who we are today.

Guru Purnima is the day of veneration, a day to honour the wisdom, teachings, and the selfless dedication of these extraordinary individuals. It's an opportunity to pause, appreciate, and give thanks for their priceless contributions.

In the spirit of Guru Purnima, I want to extend my sincere thanks to every person who has played a role in my path of learning and self-discovery. Your lessons, insights, and guidance have been invaluable, and I am forever grateful.

May we continue to learn, grow and evolve under the protective, nurturing, and enlightening influence of our gurus. May we all find the wisdom we seek and share it generously with others.

Happy Guru Purnima! 🌕📘🙏

30/06/2023

Nutmeg is a popular spice that is used in a variety of dishes for its unique flavor. It's also packed with health benefits, which can be good reasons to include it in your diet:

1. **Rich in Antioxidants**: Nutmeg contains potent compounds like myristicin and safrole that have strong antioxidant properties. Antioxidants help protect your cells from damage caused by free radicals, which are harmful compounds that can lead to chronic diseases like cancer and heart disease.

2. **May Improve Mood and Brain Health**: Some compounds in nutmeg have been found to have anti-depressive effects, potentially improving mood. Additionally, it may boost brain health. A study in mice showed that nutmeg extract improved learning and memory by inhibiting the breakdown of acetylcholine, a brain chemical important for memory and learning.

3. **May Promote Digestive Health**: Nutmeg has traditionally been used to soothe digestive issues. It may help to relieve symptoms like constipation, bloating, and gas. It also stimulates the secretion of digestive enzymes to facilitate efficient digestion.

4. **Pain Relief**: Nutmeg has been used in traditional medicine as a remedy for pain. It contains compounds that may act similarly to pain-relieving drugs to reduce inflammation, alleviate pain, and promote relaxation.

5. **May Improve Oral Health**: Nutmeg has antibacterial properties that can help kill bacteria in the mouth, potentially helping to prevent tooth decay and gum disease.

Remember, while nutmeg has many potential benefits, it should be consumed in moderate amounts. High consumption of nutmeg may result in nutmeg toxicity, which can cause serious health problems. Always consult with a healthcare provider before making significant changes to your diet or supplement routine.

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28/06/2023

There are several vaccines recommended for adults, including:

1. Influenza Vaccine: This vaccine protects against seasonal influenza (flu) viruses and is recommended annually, especially for high-risk individuals such as the elderly, healthcare workers, pregnant women, and individuals with certain medical conditions.

2. Tetanus Toxoid (TT) Vaccine: The TT vaccine is given to prevent tetanus, a serious bacterial infection. Adults typically receive booster doses every ten years.

3. Hepatitis B Vaccine: The hepatitis B vaccine protects against the hepatitis B virus, which can cause liver disease. It is recommended for adults who haven't been vaccinated previously and individuals at high risk, such as healthcare workers and individuals with multiple sexual partners.

4. Pneumococcal Vaccines: Pneumococcal vaccines protect against infections caused by the bacterium Streptococcus pneumoniae, such as pneumonia and meningitis. Different types of pneumococcal vaccines are available, including pneumococcal conjugate vaccine (PCV) and pneumococcal polysaccharide vaccine (PPSV), and their administration varies based on age and risk factors.

5. Human Papillomavirus (HPV) Vaccine: The HPV vaccine prevents certain types of HPV infections that can cause cervical cancer, ge***al warts, and other cancers. It is recommended for both males and females, typically administered during adolescence or early adulthood.

6. Herpes Zoster (Shingles) Vaccine: The herpes zoster vaccine protects against shingles, a painful rash caused by the reactivation of the varicella-zoster virus. It is recommended for adults aged 50 years and older.

These are just a few examples of vaccines recommended for adults. The specific vaccines recommended may vary based on factors such as age, health conditions, occupation, and individual risk factors. It is best to consult to know further

✔️

21/06/2023

Every year International Yoga Day is celebrated on June 21 worldwide. It serves as a platform to raise awareness about the numerous benefits of yoga and promote its holistic approach to physical, mental, and spiritual well-being.
Yoga
This year, the theme for International Yoga Day 2023 is 'Yoga for Vasudhaiva Kutumbakam,' effectively encapsulating our collective aspiration for 'One Earth, One Family, and One Future.'

Address

A-119A Sector 35
Noida
201301

Opening Hours

Monday	9am - 9:09pm
Tuesday	9am - 9:09pm
Wednesday	9am - 9pm
Thursday	9am - 9:19pm
Friday	9am - 9:09pm
Saturday	9am - 9:09pm
Sunday	9am - 5pm

Telephone

+91 85279 18540

Website

http://www.sumitrahospital.com/

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