24/11/2025
Winter is the season your digestion is ready to work harder — if you support it right!
Dr. Gagan Tiwari, MD, BAMS at Kailash Health Village, tells Times of India: “Winter naturally strengthens Agni — the digestive fire — but ignoring seasonal routines can weaken it, leading to bloating, acidity, and constipation." Give your gut the care it deserves this winter!
Read article to know more.
Winter naturally boosts your digestive fire, according to Ayurveda, but neglecting seasonal routines can lead to sluggishness. Expert suggests embraci