Triveni yoga studio

30/07/2025

🧘‍♀️ Say Goodbye to Headaches – Naturally! 🌿

Discover 5 powerful Acupressure Points that help relieve daily headaches without medicine. Just a few minutes a day can bring long-lasting relief and calm your mind.✨

✅ 100% Natural
✅ Easy to Apply at Home
✅ No Side Effects
✅ Based on Ancient Healing Science

💚 Follow for more holistic health tips, yoga, and wellness remedies!

📞 For personalized consultation, DM us or call now!

23/07/2025

Say Goodbye to Constipation — Naturally! 💩
Struggling with slow digestion or irregular bowel movements?
Try these 4 simple Ayurvedic remedies to relieve constipation and boost gut health — gently & effectively! 🧘‍♂️✨

✅ Warm water in the morning
✅ Triphala at bedtime
✅ Ghee in warm milk
✅ Vata-pacifying meals

Your gut will thank you! 💚

18/07/2025

⸻

🌿 Ayurveda for a Better Daily Life 🌞
Transform your routine with these 3 simple, powerful Ayurvedic hacks:
1️⃣ Detox with warm lemon water
2️⃣ Eat according to your Dosha
3️⃣ Sip golden milk before bed for deep rest 💛
Small steps, big impact. Start your healing journey today! 🌼

12/07/2025

Did you know your kitchen holds the key to natural healing?
These 5 everyday herbs aren’t just for flavor — they’re powerful Ayurvedic remedies used for centuries. 👇

🌱 Tulsi – Boosts immunity & helps manage stress

✨ Turmeric – Fights inflammation & supports glowing skin

🫚 Ginger – Aids digestion & beats cold/flu

⚡ Ashwagandha – Reduces anxiety, increases energy

🌿 Triphala – Gently detoxifies & improves gut health

✅ All-natural. Easily available. Highly effective.
Add them to your routine and feel the difference.

👇 Which one do you use the most? Let us know in the comments!
💾 Save & share this herbal wisdom.

18/06/2025

Periods don’t have to be painful.🌸 Try these simple habits to make your cycle smoother and healthier.
✨ Change pads on time
📅 Track your cycle
💧 Hydrate well
🧘‍♀️ Gentle movement helps!
Your period deserves care too

14/06/2025

Not flexible? Not a problem. Yoga meets you where you are. 🙌 Let your beginner journey unfold with compassion and strength.”

Yoga mindset, beginner friendly, non-flexible yoga, gentle start, self-growth, yoga therapy, holistic fitness, daily calm, beginner mindset, slow movement

21/06/2024

अंतर्राष्ट्रीय योग दिवस की शुभकामनाएं 🙏🙏

14/03/2023