SupportSail

SupportSail Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SupportSail, Therapist, Noida.

Talk It Out🫶🏻
Struggling with relationships or emotional health?
👩🏻‍❤‍👨🏻 Strengthen bonds ❤️‍🩹Heal 💫Connect
✨Guided by Dr. Shubhi Bishnoi (MBBS, MHA & Relationship Therapist)
🛋 Personalised virtual sessions
đź“© DM us to start your healing journey!

Manipulators rewrite reality to protect their ego.They’ll break you, deny it, and then blame you for standing up for you...
24/10/2025

Manipulators rewrite reality to protect their ego.

They’ll break you, deny it, and then blame you for standing up for yourself.

Remember - you don’t owe anyone the comfort of your silence.

If they paint you as the villain for choosing peace, wear it proudly. ✨

She didn’t leave because she stopped loving - she left because she was no longer seen.Emotional neglect doesn’t break he...
23/10/2025

She didn’t leave because she stopped loving - she left because she was no longer seen.

Emotional neglect doesn’t break hearts overnight; it quietly empties them.

Listen before silence becomes the loudest thing between you. 🌙

Sometimes peace feels heavy at first - because you’ve been carrying what wasn’t yours for too long.Stepping back doesn’t...
22/10/2025

Sometimes peace feels heavy at first - because you’ve been carrying what wasn’t yours for too long.

Stepping back doesn’t make you weak; it helps you see what strength really costs. 💭

Healing isn’t linear - and that’s okay.Bad days don’t erase your growth; they remind you that progress is a journey, not...
17/10/2025

Healing isn’t linear - and that’s okay.

Bad days don’t erase your growth; they remind you that progress is a journey, not a straight line. Keep showing up for yourself, even when it’s hard. 🌸

Choosing yourself isn’t selfish - it’s survival.Enduring pain to keep the peace only distances you from who you truly ar...
16/10/2025

Choosing yourself isn’t selfish - it’s survival.
Enduring pain to keep the peace only distances you from who you truly are. Real strength lies in walking away from what hurts your soul, even when it’s hard.

The loudest trauma is the one that no one else saw.Healing from silent pain takes strength that few will ever understand...
15/10/2025

The loudest trauma is the one that no one else saw.
Healing from silent pain takes strength that few will ever understand.

You kept going, rebuilding your calm after chaos that wasn’t yours to carry - and that’s something to be proud of.

Silence isn’t peace. Communication is.Peace doesn’t come from avoiding hard conversations - it comes from understanding,...
13/10/2025

Silence isn’t peace. Communication is.

Peace doesn’t come from avoiding hard conversations - it comes from understanding, honesty, and emotional safety.

When we talk it out, we give relationships a chance to heal and grow.

Silence can sometimes hurt more than arguments.Relationships don’t break because of conflict - they break when communica...
11/10/2025

Silence can sometimes hurt more than arguments.

Relationships don’t break because of conflict - they break when communication ends.

Avoidance creates distance, while honest conversations create healing. đź©·

Talk it out - healing begins with words.

🩵 Sometimes, people respond from pain - not presence. Their reactions may come from unhealed wounds rather than understa...
09/10/2025

🩵 Sometimes, people respond from pain - not presence. Their reactions may come from unhealed wounds rather than understanding.

Healing teaches us to pause, breathe, and listen without our defenses leading the way. It transforms how we hear and how we connect. 🌿

Feeling overwhelmed doesn’t mean you have to wait for things to get worse before reaching out. Meaningful connections ca...
08/10/2025

Feeling overwhelmed doesn’t mean you have to wait for things to get worse before reaching out. Meaningful connections can help, even on the toughest days. Remember, asking for help is always okay - no matter the reason. If today feels hard, connecting can make a difference. Let’s break the stigma and support each other through every struggle.

✨ Therapy isn’t a straight path from chaos to calm - it’s a journey of untangling, understanding, and starting again whe...
07/10/2025

✨ Therapy isn’t a straight path from chaos to calm - it’s a journey of untangling, understanding, and starting again when needed. 💭

Some days you’ll feel clarity, and some days you’ll feel confused - both are signs you’re healing. 🌿

✨ Going to therapy isn’t about instantly fixing everything - it’s about untangling the mess one thread at a time. 💭Heali...
07/10/2025

✨ Going to therapy isn’t about instantly fixing everything - it’s about untangling the mess one thread at a time. 💭

Healing doesn’t follow a straight line. Some days you’ll feel light and free, other days heavy and tangled - and that’s completely okay. Every loop is part of the process. 💗

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Noida
201307

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