AatmLife

30/05/2025

Feeling overwhelmed? 😣 Just pause for a moment. Relax your shoulders… unclench your jaw… take a deep breath.🌿 Your body holds tension—release it gently. Sometimes, small mindful steps can make a big difference. You’ve got this! 💫

29/05/2025

Meditation isn't about forcing concentration—it's about reaching a state where focus flows naturally. Concentration is a path, not the destination. True meditation happens beyond effort, in silence and awareness. Let go of control and allow the stillness within to rise. 🌿🧘‍♀️

26/08/2024

Bhagavad Gita, Chapter 9, Verse 22: In this verse, Lord Krishna assures that those who practice unwavering bhakti (devotion) towards Him, constantly meditating upon Him with love and dedication, will be taken care of by Him personally. The Lord takes upon Himself the responsibility to provide for the needs of His devoted followers and to protect what they possess. This shloka emphasizes the importance of faith and devotion in the path of bhakti yoga.

On Janmashtami, this verse is particularly meaningful as it reflects the profound love and trust that devotees have in Lord Krishna. It reassures that the divine is always looking after those who surrender completely and have absolute faith in Him, making this shloka a powerful reminder of the importance of devotion and faith in our spiritual journeys.

23/07/2024

Let's explore how our brain functions, causing us to miss or delay the activities needed to achieve our personal and professional goals. By understanding the core reasons behind this, you'll be able to find the right solutions to overcome it—either on your own or with our help!

Scan below and join our WhatsApp group to receive program alerts. Ensure you don’t miss out on this great opportunity to transform your life for success!

21/07/2024

https://www.youtube.com/watch?v=V9-CI2f518U

In this video, we delve into effective methods for removing negative thoughts and introducing positive energy into your life. Discover the transformative pow...

18/07/2024

The Pomodoro Technique is a time management method using 25-minute focused work sessions ("Pomodoros") followed by 5-minute breaks, boosting productivity and concentration by breaking tasks into manageable intervals.
Try it Now !

17/07/2024

Unlock your true potential by addressing hidden patterns that hold you back. Counseling can help you identify and overcome these barriers, providing clarity and direction. Through guided conversations and self-reflection, you can gain deeper insights into your behaviors and thoughts, fostering personal growth. Embrace the journey of self-discovery and transform your life by understanding and reshaping the patterns that have been limiting your progress.

16/07/2024

Pen your dreams into reality!
Writing your goals not only clarifies your vision but also ignites your commitment. Transform aspirations into actionable steps, track progress, and stay motivated.
Your future is a blank page—start writing your success story today and watch your dreams come alive!

14/07/2024

When conflicts arise, it's easy to blame the other person. But remember, finding a solution isn't about assigning fault—it's about relieving your own suffering. Take the initiative to resolve the issue, because your peace of mind is worth more than being 'right.

12/07/2024

Ever wonder why your daily habits feel automatic?

It's because our subconscious mind operates based on stored patterns and routines. To achieve your conscious goals, it's crucial to align these subconscious habits. Discover the power of harmony between your conscious intentions and subconscious behaviors at AatmLife .

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Contact Now : +91 99710 02851
Or mail us at jha.meera@gmail.com

08/07/2024

Conquer self-doubt by embracing your strengths and celebrating small victories. Believe in your abilities, set realistic goals, and take consistent steps forward. Confidence grows with action, turning self-doubt into self-assurance and propelling you towards success.

07/07/2024

Procrastination is the thief of dreams. Stop delaying and start taking small steps towards your goals today. Every moment counts, and your future self will thank you for the effort you put in now. Let's make progress together!