22/09/2020
An average Human being spends a whooping 1,000 hours brushing teeth over a lifetime. It thus becomes important to find a toothbrush that feels comfortable and works well. This can be a daunting task, considering the variety of toothbrushes on the market. Angled heads, raised bristles, oscillating tufts: which toothbrush will work best for you?
In reality, almost any toothbrush you feel comfortable using works well. However, the following recommendations can be helpful:
Any toothbrush you choose should have soft/ ultra-soft bristles. Hard bristles may cause gum tissue to pull back from teeth, which can expose the tooth root and lead to increased sensitivity to heat, cold or certain foods and drinks.
Select a toothbrush head size that can easily fit into the mouth and can brush one to two teeth at a time (the general size is 1" long and ½" wide). If you have a large mouth, you may prefer a full-sized toothbrush head. If you have a small mouth, opt for a compact head.
Powered toothbrushes don’t clean teeth any better than regular toothbrushes. However, if a powered toothbrush motivates you to clean your teeth more often and for the required length of time, it is worth the investment.
Powered toothbrushes are better choices than manual toothbrushes for anyone who needs assistance brushing teeth, including people with arthritis (or any condition that may limit mobility), anyone wearing braces or people with misaligned or uneven teeth surfaces that make a thorough cleaning more challenging.
Replace your toothbrush (or toothbrush head for a powered toothbrush) as soon as the bristles begin to look worn or frayed (usually every three months). A worn toothbrush does not do a good job of cleaning your teeth. Remember always to replace your toothbrush after an illness.
If you’re still undecided about which toothbrush to use, consult your dentist for advice.
If you are shopping for a child, select a toothbrush with the following characteristics:
Soft bristles (for gentle cleaning)
Very small heads (designed for baby teeth)
Large handles (easier for children to grip)
No matter what toothbrush you choose, it is important to brush your teeth twice a day and floss once a day as part of your regular oral care routine.
Wishing you all happy smiles.
Dr. Malhotra's Dental Care